Ani Phyo's Blog, page 10

November 3, 2011

Tapenade and Candied Onion Stuffed Red Cabbage

One of my favorite foods is cabbage because it’s super versatile, has hardly any calories, is free of wheat and gluten, is great for digestion, and is beautiful in color (purple and green). It tastes awesome in salads, gives us valuable probiotics as pickled sauerkraut, plus it works perfectly as a “shell” to be stuffed with yummy fillings to make a delicious hand held treat. I’m currently reintroducing heart-healthy fats into my diet from flax and chia seeds (omega-3), some nuts (vitamin E and antioxidants), and olives to keep my skin supple and moist, especially now that autumn is upon us. I picked up a bunch of avocados at the Farmers’ Market, but am disappointed they didn’t make it into my bag!


Today, I filled up a red cabbage shell with Chiffonade green cabbage. Watch our “How to Chiffonade” video I shot for Vegetarian Times Magazinehttp://www.vegetariantimes.com/video/10). Please watch on the Vegetarian Times website to help generate viewer numbers. Thank you!


I’m also embedding it below from my own YouTube channel:

Ani’s Raw Food Asia + Vegetarian Times Magazine: How to Chiffonade



I first filled up my purple cabbage shell with Chiffonade green cabbage. Next, I layered on a Black Olive Tapenade, from Ani’s Raw Food Kitchen, page 155,  and Candied Onions, inspired by my Buckwheat-Battered “Fried” Onion Rings, from page 116 of Ani’s Raw Food Essentials, plus I added maple syrup to sweeten the onions. I then topped it all with artichoke hearts, and would have added avocado, if I had some on hand.


Black Olive Tapenade

makes 4 servings



1/2 teaspoon garlic, minced, about 1 clove
1/2 cup black olives, pitted
1/2 cup green olives, pitted
1 to 2 tablespoons extra virgin olive oil
1 tablespoon thyme, fresh
1 teaspoon rosemary, fresh

Place all ingredients into food processor, mix well.
Will keep for a week or longer stored in fridge.

Candied Onions

makes 4 servings 



4 cups thinly sliced sweet onion, about 1 whole
3 tablespoons extra virgin olive oil
2 tablespoons tamari or nama shoyu (raw soy sauce), to taste
1 tablespoon agave or maple syrup, to taste

Place all ingredients into mixing bowl. Set aside to marinate and wilt for at least 10 minutes. Add syrup to your liking. I choose to make this sweet! Squeeze excess liquid before using.


Will keep for several days in fridge.



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Published on November 03, 2011 14:51

October 31, 2011

NetKal Gala Photos


This was the beautiful view of the rose gardens as we arrived at the NetKal Gala event….. gathering of Asian Americans in entertainment.



Styled by my favorite fashion designer Linda Loudermilk of all time, plus…she’s all about luxury eco! Makeup and hair by the best artist ever, Dorit Genazzani.



The beautiful Lisa Ling (Oprah Winfrey Network, Our America) and her husband Dr. Paul Song.



from Fast and the Furious. I can count all of 2 Asian actors in film. At least they’re representing! Yeah.



From the TV show Dexter, actor . Okay, this makes 2 Asian actors…one TV, one film, so far. I can think of one more Asian male from TV. Hopefully, you can too.



The NetKal Gala was held at USC at the Annenberg Center.



The event was catered by my friends at Good Gracious Catering. I met Pauline and Joanne at Sunset Magazine’s annual Celebration weekend event last spring, where I was invited along with Chef Rick Bayless (Frontera), Candace Nelson (Sprinkles), and Govind Armstrong (8oz Burger). So impressive they included vegan raw along side these TV celebrities.



The food was presented beautifully. And, my friends hooked me up with a vegan meal, of course!



Check out this space, there was a pool and water fountain in the center. It was cold that night though. The ladies were all freezing in their cocktail dresses. I had my coat on for dinner. Dinner was accompanied by performances by 3 Korean pop stars. Sort of made me giggle. USA and Korea entertainment is very different. An incredible event. And great conference the following day with discussions and inspiration for ways to encourage more diversity in the media. Some said it’ll take a few years. I’m not holding my breath though….


Thank you Nathan Nowack for these gorgeous photos. Please visit Nathan Nowack for more photos from this event.


 


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Published on October 31, 2011 13:34

October 22, 2011

Network of Korean American Leaders Gala (NetKal)


Last night, I was invited to attend the 6th annual NetKal Gala at USC in Los Angeles, CA. I’m wearing my favorite Luxury Eco Designer Linda Loudermilk: gown made of organic silk, sustainable glass bead lace, ring and necklace made from recycled and remnant chain silver. Dorit Genazzani is my favorite makeup and hair artist, and I love how she makes me look beautiful…thanks Dorit!



There were over 500 Koreans and Korean Americans from the entertainment industry at the NetKal Gala, including actors, directors, producers, and studio executives. Jane Cha is Exec Producer for Project Runway, Ken Mok is creator and Exec Producer of America’s Next Top Model, and Lisa Ling (below) from Our America on the Oprah Winfrey Network.



Kenny G is still going strong, making music and performing. He’s my one token non-Asian, and everyone was stoked to see him there. hahaaa



My good friend Namju Cho looks so pretty in her cocktail dress. We met when she interviewed me for a feature in KoreAm Journal.



Food was catered by my friends Pauline Perry, Joanne Purnell, and David Cho at Good Gracious.


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Published on October 22, 2011 09:40

October 10, 2011

Dance in the Park in the Sun


Old school friends came down from San Francisco last weekend to host the most wicked day of dance, tunes, and great vibes…and it was the best day I’ve enjoyed in a while! DJ’s Solar (above) and Galen (below) are both Sunset and Pacific Sound crews. (I used to have a multimedia studio back in the day in SF, and we threw a historic NYE party in 1995 together with Sunset). When I lived in SF, all I would do is dance for exercise. It’s the best workout ever! Plus, Solar cooks, and of course loves Raw Food!


Here’s Galen. These guys still look the same as they did back in the early 90′s! And they put so much love into their music, you can feel it. We agreed dancing, good music, and raves are what keep us young! I was just up in SF a couple months ago, and went to the Sunset boat party hosted on a ferry that sails the Bay from 6 to 11pm. A perfect way to finish off the weekend, always.


Since I’m usually in bed by 10pm, this daytime party in the park was exactly what I needed! The sun was bright and warm in Van Nuys where we all laid out picnic blankets, brought food, and danced up a storm. Galen, Solar, and the Sunset Crew are known for their outdoor parties on Sunday afternoons. They’ve been hosting them for probably over 20 years now! We’d all end up at Sunset parties after a long weekend. Great way to taper down off the weekend.



Another great thing about partying in the park is that Kanga can join in too! She laid down in the middle of the dance floor early on, and made folks dance around her the rest of the afternoon. She loves to be in the center of everything. She was very popular, and calm, but, …..no parking on the dance floor Kanga!


My lovely lady friends, and Max the dog. Maria’s the beautiful blond, and is the talented photographer who took the cover photo on Ani’s Raw Food Asia.


Galen spun last, and brought in the sunset while pumping the dance floor. He and Solar both motivated me to go to their after party downtown, which started past midnight, …..and it went to dawn! A Sunset, and then sunrise event! (Small world too because the party ended up in a warehouse space owned by Thomas, who has assisted me in my raw food kitchen!)


Thank you Sunset, Solar, and Galen. Come visit us in LA again soon, and host more outdoor parties for us…please! I miss great SF tunes, the Sunset sound, and vibe. I’d head to SF for their Halloween Boat Party, except Mom’s coming to visit me in LA. Thanks for bringing your tunes to LA for us to enjoy! Love you guys! xoxo


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Published on October 10, 2011 20:43

December 22, 2009

Ani's Raw Food Kitchen in Thailand

mom tri's villa royale

I'll be teaching a 4-hour workshop with 6-7 recipes at Mom Tri's Villa Royale Resort, Phuket, in Thailand on Jan 24th, Sunday from 1-5pm. If you're in SE Asia, please come join me for a day of delicious food made with local fresh ingredients at this lovely resort!

Here's the menu so far, subject to change depending on local available ingredients:

Garden Pate in Collard Rolls

Miso Shitake Soup

Fresh Taco Wraps

Raspberry Ganache Fudge Cake (made with toasted cocoa powder)

Mango...

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Published on December 22, 2009 13:18

November 18, 2009

Ani on The View from the Bay

 view from the bay ani phyo spencer christian janelle wang raw food desserts

I was a returning guest on The View from the Bay on Friday, Nov 13th. I love hosts Spencer Christian and Janelle Wang. I showed them how easy it is to make my famous raw vegan Chocolate Raspberry Ganache Cake, from "Ani's Raw Food Desserts".

Watch video on YouTube

janelle wang and ani phyo the view from the bay chocolate raspberry ganache cake Ani\'s Raw Food Desserts

The lovely Janelle Wang. This fellow Asian American woman is a huge inspiration to me!!

spencer christian and ani phyo raw food desserts chocolate raspberry ganache cake

Spencer Christian, host, and me on set before the live show. Another inspiration to me. Spencer was the weatherman on Good Morning...

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Published on November 18, 2009 09:32

Ani at SF Green Festival

mayor gavin newsome, ani phyo, san francisco green festival

Mayor Gavin Newsom at SF Green Festival last Saturday. It's the largest green festival in the country. Mayor Newsom is a long time vegetarian.

The hall was packed for my talk on raw food desserts, nutrition, and overall well being. I demoed my famous Chocolate Raspberry Ganache Cake and Spiced Blueberry Cobbler, recipes from "Ani's Raw Food Desserts". There was a feeding frenzy over the sample tastes of the desserts, and they were delicious!

Read more about the SF Green Fest on...

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Published on November 18, 2009 09:12

November 11, 2009

Stone Soup, diversity in LA through food

ani phyo in film stone soup


I'm in this film created for a diversity festival in Mexico on different cultures in LA, shown through food. Sponsored by National Endowment for the Arts. It's cool raw food is considered an LA food, we do have the largest community here with the perfect weather and year round farmer's markets.


Watch video.

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Published on November 11, 2009 07:15

November 9, 2009

Ani's feature in "Get Fresh Magazine"

Ani Phyo\'s feature in Get Fresh Magazine\'s Nov 09 issue


Read my cover feature in the Nov 09 issue of Get Fresh Magazine.


Download the PDF here.

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Published on November 09, 2009 19:29

October 30, 2009

Ani's Interview on EarthSave Radio

You can listen to my EarthSave Radio interview from Wed Oct 28th. It was an hour long, and it flew by. Caryn and I had a great chat about the value of whole foods, local, seasonal, health, vitality, boosting our immune system, and avoiding vaccinations.


Listen to my EarthSave Radio interview.

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Published on October 30, 2009 09:00

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