alex aubrey > Quotes

“the thing you are so scared of is going to change your life”
― alex aubrey, Learning To Love Myself

“today, i choose to let go. i choose to let go of the people who have let go of me. i choose to let go of people who make me overthink and question myself. i choose to let go of people who do not give me joy. today, i choose to be happy. i choose to stay away from any kinds of toxicity. i choose to release myself from all the aches i’ve put myself through. i choose to give myself the love i so generously give to others. today, i choose to stop hurting myself. i choose to follow positivity and not drown in my own sadness anymore. i choose to embrace openness and not build up walls around myself. i choose to accept and embrace my flaws and grow from them. today, i choose to heal. i choose to forgive myself for all the mistakes i’ve made when i didn’t know better. i choose to guard my soul. i choose to move forward. today, i choose to be brave. i choose to say no to the things i don’t want to say yes to. i choose to walk away from places i have outgrown. i choose to value my own time. today, i choose to love myself.”
― alex aubrey, Learning To Love Myself

“you break a pattern when you learn to respond differently”
― alex aubrey, Learning To Love Myself

“if they wanted to, they would”
― alex aubrey, learning to love myself

“ways to feel better: go out for a walk and breathe deeply. find a new recipe and cook a homemade meal. dress up. make yourself look good. even if you’re staying at home. bake some cookies. try out a home workout on YouTube. look through your photo albums and find 20 photos to print out. get a new journal and just write. fill the whole thing up.”
― alex aubrey, Learning To Love Myself

“your old self burnt your new self relentless and you will be okay again and you will be okay again”
― alex aubrey, Learning To Love Myself

“you know you need to leave when the thought of it makes you feel relieved”
― alex aubrey, Learning To Love Myself

“i don’t need anyone to do my healing for me give me space and i will do it myself”
― alex aubrey, Learning To Love Myself

“energy doesn’t lie believe in what you receive and what you give out”
― alex aubrey, Learning To Love Myself

“steps to self care: if it feels wrong, don’t do it. say exactly what is on your mind. trust your intuition. never speak bad about yourself. don’t be afraid to say yes. don’t be afraid to say no. love openly and loudly.”
― alex aubrey, Learning To Love Myself