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“Be careful extending your ankles in bed, as the muscle spasm, the wrenching, twisting, knotting cramps caused by capillary hypoperfusion, which in turn, is caused by inflammatory compounds seen in some CIRS-WDB”
Ritchie C. Shoemaker, Surviving Mold: Life in th Era of Dangerous Buildings

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Mold Warriors: Fighting America's Hidden Health Threat Mold Warriors
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