Books by Heather Regan-Addis

Heather Regan-Addis
Average rating 4.30 · 47 ratings · 9 reviews · shelved 179 times

Showing 3 distinct works.

	From Mindfulness to Insight: Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom by Rob Nairn, Choden, Heather Regan-Addis 4.37 avg rating — 35 ratings — published 2019 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mindfulness Based Living Course: A Self-help Version of the Popular Mindfulness Eight-week Course, Emphasising Kindness and Self-compassion, Including Guided Meditations by Choden, Heather Regan-Addis 4.09 avg rating — 11 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Compassion Based Living Course by Heather Regan-Addis really liked it 4.00 avg rating — 1 rating — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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