Takeaways from reading the book:
The grip:
- Page 26: Close the fingers of your left hand on the shaft before you close the thumb on the shaft. Thereby, the club will be just where it should be.
- Page 27: The grip should be comfortable.
- Page 27: Avoid having a tight grip. Why? It will make your left arm too stiff and immobilize your wrist.
- Page 31: The right-hand grip is a finger grip. The two fingers which should apply most of the pressure are the two middle fingers.
- Page 31: The little finger of the right hand slides up and over the forefinger of the left hand and locks itself securely in the groove between the left forefinger and the big finger.
- Page 31: Now, with the club held firmly in the fingers of your right hand, simply fold your right hand over your left thumb.
- Page 31: When you have folded the right hand over, the right thumb should ride down the left side of the shaft.
- Page 33: The left thumb fits securely into the cup of the right palm.
The feet:
- Page 47: The feet should be set apart the width of the shoulders when playing a standard five-iron shot. They are set somewhat closer together when playing the more lofted clubs, and somewhat wider than the width of the shoulders when playing the long irons and the woods.
- Page 47: Most golfers take too narrow a stance. A fairly wide stance is better because it gives a firmer foundation, and it permits the shoulders to operate more freely than a narrow stance does.
- Page 47: In the basic stance the right foot is at a right angle to the line of flight, and the left foot is turned out a quarter of a turn to the left.
The arms:
- Page 54: During the swing, one of the two arms is always straight. Why? In order for the club to travel its maximum arc, one arm must be extended at all times.
- Page 54: The left arm, straight at address, remains straight throughout the backswing while the right folds in at the elbow. On the downswing, the left continues to be fully extended and the right gradually straightens out. A foot or so past the ball both arms are fully extended for the one and only time during the swing. After this point is reached, the left arm folds in at the elbow and the right remains straight to the end of the follow-through.
- Page 54: The closer you keep your two arms together, the better they will operate as one unit, and when they operate as one unit, they tend to pull all of the elements of the swing together.
- Page 55: The upper part of the arms should be pressed very tightly against the sides of the chest.
- Pages 55-58: The elbows should be tucked in, not stuck out from the body. Press elbows as closely together as you can through the entire swing.
- Page 65: The muscles to work with are the “inside muscles”, i.e. the muscles that stretch along the inside of the arms.
The legs:
- Page 63: The sit-down motion is like lowering yourself onto a spectator-sports-stick that you sit on. In this semi-sitting position, your body should feel in balance. The lower part of your legs should feel very strong.
- Page 64: During the golf swing, the knees work “toward each other.” Since they do, start them that way to begin with, each knee pointing in.
- Pages 65 and 74: The muscles to work with are the “inside muscles”, i.e. the muscles that stretch along the inside of the legs and thighs. When a player uses the inside muscles from the ankle to the thigh, his left knee is bound to break in correctly to the right on the backswing.
- Page 84: Let the body and the legs move the feet.
- Page 151: The shorter the shaft, the closer the player stands to the ball.
The back:
Page 64: The back remains as naturally erect as it is when you’re walking down a fairway.
The backswing:
- Page 78: On the backswing, the order of movement goes like this: Hands, arms, shoulders, hips.
- Page 78: Turn the shoulders as far around as they will go.
- Page 79: Let the turning of the shoulders naturally pull the hips around.
- Page 84: Let the heel stay on the ground on the backswing.
- Page 89: Visualize the backswing as a large pane of glass that rests on the shoulders.
- Page 98: Fold the right elbow in.
The downswing:
- Pages 78 and 120: On the downswing, the order of movement is: Hips, shoulders, arms, hands.
- Pages 98 and 150: The downswing starts by turning the hips to the left. Starting the hips first transfers the weight from the right foot to the left foot. The turning of the hips releases the body, arms and legs.
- Page 103: The faster the hips move, the better.
- Page 104: Keep any conscious hand action out of the swing.
- Page 104: Arms are carried down by the movement of the hips.
- Page 110: After starting the downswing with the hips, think of only one thing: Hitting the ball.
- Page 110: Do not think about how the face of the club will contact the ball.
- Page 111: Follow through extending the right arm just Iike when you throw a ball.
- Pages 112-113: Hit the ball with both hands. Thinking that you hit the ball with two hands keeps the left hand driving all the time.
- Page 114: Just after hitting the ball, arms are fully extended.
- Page 116: The left wrist begins to supinate at impact with the ball.
- Page 119: At impact with the ball, the right arm is still bent slightly and gradually straightens out as it comes into the ball.
Other tips from the book:
- Page 19: A full swing is an extension of the short swing.
- Page 94: Training exercise: Make a half swing back and forth a few times like the pendulum of a clock. Keep the elbows glued to the sides.
- Page 151: A swing founded in chain action automatically has timing. The chain action itself is timing.
- Page 151: A golfer uses the same fundamental swing for every shot he plays.