This book was very boring and I feel like it was outdated. I only made it through a quarter of the book before I quit reading it. There is more information out there now about the brain and about memories. Some of the information was still relevant and accurate.
Know that this book is dated when you buy it second hand, and it uses several dated examples and theories. I still learned a lot from reading it however, it was a fun book to pick up in the morning not unlike reading the paper and solving the jumble; there's always something interesting and easy to understand within this book. I would read "Emotional Blocks", "How to use memory Systems", "How to Study", and "How to remember what you read" to get the most out of this book.
I'm a strict believer of "All help is good help" (with the exception of a few) so I felt like this was a good beginners course to how the brain works. I mean at the end of the day, it's pretty much "Brain Class 101" but for people that hate having someone drone at them about how the brain works and wants to learn at their own pace. It's okay.
A good memory can open the door to achievement and success. It translates into good grades for the student, promotions for the businessperson, votes for the politician, and administration and respect for anyone else who can call up useful information at will.
Very dry to read that it remains one of the harder books for me to finish. Outdated by today’s standards, but there were some good information to be extracted that I often use today. But it’s a safe book to pass for a better competitor.
It's a fast read. If one has ever taken a Intro Psych class, this book's material should be familiar. Review questions after chapter reinforced material.