Conscious Parenting: Mindful Living Course

AoL Mindfulness #5

by Nataša Pantović, Ivana Milosavljevic

Conscious Parenting Course: 12 Modules of Self-Development

In our 12 Modules of the Conscious Parenting self-development course, we will guide you through a comprehensive exploration of various aspects of your life. This journey will empower you to transform your parenting and cultivate a harmonious family environment. Here's what you can expect:

Body and Health: Examine the food you and your family eat, as well as your physical health. Learn how to adopt healthy habits and empower your family to do the same, fostering physical well-being through nutrition and exercise.

Home and Environment: Explore the environment that surrounds you. Your home, its energy, and the space you create will be examined to ensure it promotes growth, peace, and harmony.

Habits and Patterns: Identify and reflect on the habits and patterns that influence your daily life and parenting style. You'll explore how to create new, more empowering routines that support your family’s development.

Mind and Consciousness: Dive deep into your subconscious and conscious thoughts through inspiring exercises. Examine your emotional responses, thought patterns, and how they shape your parenting approach.

Emotions: Reflect on your emotions and how they impact your relationships with your children and yourself. Learn tools for emotional intelligence that will enhance your ability to nurture a balanced, loving environment.

Relationships: Examine your connections with others—your partner, friends, family members—and understand how to cultivate healthy, loving relationships that support personal and family growth.

Parenting Goals and Dreams: Look into your parenting aspirations and set meaningful goals. Explore what you wish for your children and how to align your parenting with these dreams, creating a vision for your family’s future.

Personal Development Plan: Develop a clear plan for your own self-growth. By nurturing your mind, body, and soul, you will become the best version of yourself for your family.

Through these exercises, you will learn to listen to your Soul—tuning into your deepest desires, needs, and values as a parent. By reconnecting with love and consciousness, you will:

Enhance your relationship with yourself as a parent and the world.
Strengthen your capability to love unconditionally.
Cultivate an inspired, creative mindset that keeps you energized and engaged in your parenting journey.
This course will guide you in becoming an empowered parent who nurtures a thriving, joyful family. By focusing on self-development and conscious living, you will lead your family with love, wisdom, and clarity

Genres: Parenting, Self Help, Nonfiction, Spirituality, Psychology, Childrens, Meditation

228 pages, Paperback

First published March 3, 2015

About the author

Nataša Pantović

📍 Country: Malta, Serbia
🗣 Languages: English, Serbian
📚 Genres: Nonfiction, Philosophy, History, Poetry, Fiction
🏢 Publishers: Poslovni Biro & Artof4Elements
🕰 Active Since: 1991 – Present

“Seated on a panel with her fellow writers, Maltese-Serbian novelist Nataša Pantović has been known to use slam poetry to perform her poetic body of work…”
— Sunday Times of Malta, "A Beautiful Mind"

About the Author

Nataša Pantović, MSc Economics, is a Maltese-Serbian author, management consultant, adoptive parent, and ancient worlds researcher currently based in Malta. Her work is a unique blend of esoteric philosophy, mindfulness, parenting, education, and poetic expression.

With a background in business and management consulting, Nataša spent 20+ years working with the Office of the Prime Minister of Malta and major consultancies like KPMG, Reeds, and Deloitte, contributing to large-scale management and ICT transformation projects across Malta, the UK, and the Netherlands.

As the Head of Business Development of UK-based Crimsonwing (later acquired by KPMG), she played a leading role in promoting Malta’s IT industry internationally. Her speaking engagements included high-level conferences like the Euro-Med Economist Summit in Marseille, where she presented on “Strategies for Growth in the Euro-Med Region.”

Her life journey shifted dramatically after adopting two children from Ethiopia as a single mother. Inspired by this transformative experience, she became a passionate advocate of conscious parenting, mindfulness, and education rooted in love and inner growth. She also supported building a school in rural Ethiopia and has organized over ten cultural festivals and conferences, including the Neolithic Conference in Birgu, Malta.

Having traveled to over 50 countries and lived in five (Serbia, Malta, UK, New Zealand, and the Netherlands), her global experiences deeply influence her philosophical and spiritual work.

📚 Published Works by Nataša Pantović
* Contracts for Companies and Individuals (1991)
A practical guide on legal and business agreements.

* A-Ma: Alchemy of Love (AoL Mindfulness Series #1, 2017)
A spiritual historical novel exploring the Taoist way and alchemical transformation.

* Art of 4 Elements: Discover Alchemy Through Poetry (AoL Mindfulness Series #2, 2016)
A meditative fusion of photography, poetry, and mindfulness.

* Intro to Mindful Eating with Delicious Raw Vegan Recipes by Olivera Rosić (AoL Mindfulness Series #3, 2015)
A mindful guide to conscious eating and raw nutrition.

* Mindful Being: Towards Mindful Living Course (AoL Mindfulness Series #4, 2015)
A transformational workbook designed to help integrate mindfulness into everyday life.

* Conscious Parenting: Mindful Living Course for Parents (AoL Mindfulness Series #5, 2016)
A practical and spiritual guide for intentional, heart-centered parenting.

* Intro to Chanting Mantras with Best Chords by Goce Nikolovski (AoL Mindfulness Series #6, 2017)
A musical and spiritual journey through sacred sound and chanting.

* Tree of Life: A Journey into the Field of Dreams (AoL Mindfulness Series #7, 2017)
A mystical narrative connecting ancient symbols and personal transformation.

* Conscious Creativity: Ancient Europe’s Mindfulness Meditations (AoL Mindfulness Series #8, 2017)
A journey into the spiritual traditions of Europe, combining meditation and creativity.

* Spiritual Symbols and Their Meanings (AoL Mindfulness Series #9, 2018)
A visual and symbolic exploration of the world's ancient spiritual languages.

* Metaphysics of Sound: In Search of the Name of God (2021)
A philosophical and archaeological investigation into the power of sound and sacred vibration.

* 999: Playing the Glass Bead Game with Pythagoras (2022)

A symbolic and numerological journey blending science, metaphysics, and mysticism.

She is the founder of the Ao

Reviews

[Sneza · Rating 5 out of 5]

Book Review: Conscious Parenting: A great family experience

I never liked parenting books, and always believed that experiences teach us much more than any book can when exploring the parenting world, yet I found Conscious Parenting the most amazing, inspiring course material that one could find around. Trust me, it is definitely worth going onto Nuit's parenting exploration journey, it is full of magic and true knowledge. Becoming a conscious parent is a challenge not all can take and it is a 'call' directed towards the future generations. If you feel that you belong to that future, as few of us do, get hold of the course, devote the necessary 12 weeks to its enfolding and learn through your-own experience. It is surely worth it!

Conscious Parenting: Mindful Living Course for Parents by Natasa Pantovic Nuit is a great course and I highly recommend it!

I enjoyed working with the kids on creativity exercises of various sorts. All kids these days are hyperactive and detached from the contact with nature so seeing the little ones working on some simple but inspiring exercises from the course, enjoying their creativity time, and preparing little surprises for me, their auntie, made us feel more as a family. The course is fun, full of exercises and tips for kids development. 12 modules try to cover all the areas within one's life, so there is much to enjoy but I would highlight: anger management, understanding core beliefs and of course relationships. Worth going back to it at different stages of life! I will probably re-do it again in a couple of years. Must try!

‘A child has a deep longing to discover that the World is based on Truth. Respect that longing. In our attempt to help children grow into Inspired Adults, we wish them to carry the Youthfulness of their Souls, and the Wonders of Childhood into their old age.' Nuit

[Nataša Pantović · Rating 5 out of 5]

📚✨ New Release Update!

Check out the latest Hardcover Edition of the Conscious Parenting Course by Nataša Pantović! 💫

This newly updated version offers a deep dive into mindful parenting, combining ancient wisdom and modern psychology to support emotional intelligence, presence, and spiritual growth—for both children and parents.

Whether you're a new parent, a teacher, or simply on a journey of conscious living, this course is a beautiful companion. Full of practical exercises, reflection tools, and soul-nurturing insights.

🧘‍♀️ Empower your parenting journey.
🌿 Build deeper connections.
📖 Now available in Hardcover!

🔗 https://www.amazon.com/dp/9995754509

#ConsciousParenting #NatasaPantovic #MindfulParenting #NewRelease #ParentingBooks #SpiritualGrowth #HardcoverEdition #GoodreadsUpdate #ParentingWithLove Natasa Pantovic Nuit Conscious Parenting Course

[Ivana · Rating 5 out of 5]

I read 4 Nuit’s books. I read books about Parenting and Books about nutrition and cooking.
In addition to concrete advice of the attitude towards children, daily routine, and healthy way of preparing food, I found how to become aware of my selves, and how to spend every day as a special gift from God. I learned how to develop creativity and joy of existence. Finally, after all, I woke up fulfill of love.
I highly recommend books to anyone who wants to spend a better lifestyle and healthy time with family, and learn how to live in harmony with nature and with God.

[Draganadjokic343gmail.Com · Rating 5 out of 5]

Conscious Parenting Course is full of parenting exercises and tools. If you are into green parenting, mindful parenting, alternative schooling methods, parenting and spirituality, this is a great course, full of useful tools developing kids creativity, kids emotional intelligence, kids ways of looking at the world around them. Switching off TV and computers, the course gives the parent ways to stay inspired and full of various ways to get the family 'together' and allow 'love' to flow within the relationships. Highly recommended!

[Mario Johns · Rating 5 out of 5]

Conscious Parenting: Mindful Living Course for Parents by Natasa Pantovic Nuit is a book / course full of wisdom and beauty. I've read Mindful Being, Mindful Eating: Exercises with Delicious Raw Vegan Recipes and Chanting Mantras with Best Chords from the same author and really enjoy going back to Nuit's poetry Art of 4 Elements for inspiration within my day-to-day existence. The Alchemy of love books transfer me into a different space and level of existence, they bring me back my meditations, my efforts to change the world, my dreams and they inspire me to live my highest potential.

Whether it is with the choice of healthy nutrition, my constant reminder about my thought processes, the training of the feelings or the reminder to live within conscious relationships, Conscious Parenting Course took me on a journey of self discovery. I filmed my experiences and created various art-works while 'working' on the exercises recommended within the book. I followed my creative flow and got further inspired to live creatively. The synchronicity kept occurring within my life while I was focusing on various subjects. While focusing on compassion, my world was compassion and non-violence, the books that came to me during this week were about compassion and non-violence, and my life got a shape and color of virtues or meditations I was following. The book kept the beauty and the wisdom within a firm structure that at the end of the journey opened vast amounts of paths and further discoveries. Conscious Parenting Course ended with the module called: Spiritual Journey that invited all of us to start this amazing journey after we have finished the book exploration. From self-development into spiritual-development. Wow, what an invitation!

Conscious Parenting is about simplicity, yoga, green, mindful parenting. It is about challenging the structure of rewards and punishment, about understanding these wonderful souls that came to Earth to be our children and about guiding our kids physical, mental and spiritual development through fun, wisdom and beauty into their own flourishing.

[De Ge · Rating 5 out of 5]

A beautiful and inspiring book from Natasa Pantovic Nuit Conscious Parenting: Mindful Living Course for Parents.

The book is designed as a course and it took me quite a long time to start doing its modules because the return to courses was not quite my theme. Yet, once the course took me in, I was absorbed, inspired and challenged by its rhythm and exercises. A beautiful wisdom and warmth surrounds each and every module, exercise, subject. It feels as though the content is mixed with this ingredient of love and patience towards kids and their growth. We as parents are pushed into the competitiveness of today's world, the conscious parenting reminds us to slow down and trust the inborn wisdom of our little ones. The struggle is there, it exists as a true reality of parenting, and we parents have to learn how to grow with our kids, how to understand their 'unconscious' for the outsiders quite 'crazy' behavior.

In my life, I found that I constantly lack the quality time for my partner, my kids, my parents, my friends, my hobbies. The time seam to speed up at all times, so I had to take off my watch, and learn about all the 'time-wasters' that lived within my life. Removing old habits and replacing them with the new ones that are healthy and empowering is always the most difficult part of the life equation. Nuit's course gave me the tools to keep me going for a life-time. Great push, great inspiration, great work, great self-development course.

Highly recommended!

[Lui Debono · Rating 5 out of 5]

Conscious Parenting: Mindful Living Course for Parents from Natasa Pantovic Nuit is an Inspiring, Valuable, Worth reading course with Great tools.

I never read parenting advice books because my opinion usually differs from the rest I am into green parenting, simplicity parenting, love parenting (if such a thing exists ), soul parenting, so I found Nuit’s approach to be just a great nourishment for the soul. Working on our self-development holistically and as a family we empower our kids with love, beauty and creativity.

I found Conscious Parenting to be a very practical guide to day-to-day mindfulness game with some beautiful exercises. My work was challenging but inspiring. With Conscious Parenting we (our little family) followed the structure yet stayed firmly within the setting of freedom, followed the regular bed-time, healthy food, a proper exercise regime, and yet we were leaving lots of space for creativity, for games, for surprises, for love.

My life constantly reminds me of how difficult our job as parents is, and yet I truly wish to always come back to love. A health practitioner by profession I understand the importance of taking care of our bodies first yet because of my busy life-style I needed to 'switch-off' and center and the course 'cry' for the routine gave me this needed 'centering', roots, and a happy home to return to. Very grateful for the wisdom and care put into this course. Must try!

[Sue Andreas · Rating 5 out of 5]

Beautiful! Inspiring! A must have for all the parents! I do not read parenting books because I believe that there is a lot of misconception around raising kids and parenting. I cringe when a child is let to cry, when a mum follows the 'rules' of various punishments and rewards, when kids are given games and tablets to keep them quiet. Nuit within the Conscious Parenting Course puts an emphasis on the importance of healthy nutrition, healthy sleeping habits, the strong routine within the day / week / month family patterns and yet she constantly comes back to this lovely unconditional trust in the kids and their ability to connect with their souls, in the kids inner knowledge. Putting the parenting love above all, returning to the inner peace, respecting the game of life, working with positive parenting, simplicity parenting, spiritual parenting is within all 12 modules of the course. This book is a treasure and I often return to its secrets and wisdom.

[Kamala Azzopardi · Rating 5 out of 5]

Conscious Parenting is a book which I, as an educator find extremely helpful not only for parents but also for teachers. It contains all the skills needed to help children in their all round development. I refer to this book regularly for guiding parents in ways how to understand and improve their children's quality of life and help them discover their true potential, which leads to happy children and families. Katherine Azzopardi, director, Centru Tbexbix. Bormla, Malta. Centru Tbexbix is an education and social service project providing educational activities for children and young adults, with the aim of empowering to become happy active citizens in a community renowned for difficult social backgrounds.

[Jadranka Cuculovic · Rating 5 out of 5]

Consacious parenting is a basis of self development of any human being. How our parents behave form the way we think, act, and that is why it is so important to understand how to properly educate our kids. Conscious parenting book is a must to read, examine, and deeper explore. I am an educator interested in Waldorf methods of education and I found the exercises to be practical, inspiring, motivating, full of day-to-day tips, wisdom and learning activities. Must read!

[Sarah · Rating 5 out of 5]

Parenting is a much demanding chore, much tiring, especially if you are a single parent, but nothing is as much satisfying and so beautiful than this. I don't believe in the concept of an "ideal parent". It has to be a level higher than saying " It is my duty to look after them". Children are not commodities, they are beautiful souls, a gift from God. The psychology needs to be understood. A child has to laugh with you. You need to be as a good friend to them, making them share their thoughts and views daily and intricately balancing them to make them channelize their energy in the right way.

This course is fun, full of exercises and tips for kids development. 12 modules covering all the areas within one's life - I loved anger management, understanding core beliefs, personal development plan.

Loved it.. :-)

[Elena Trintas · Rating 5 out of 5]

Conscious Parenting Course is deeply moving and inspiring. Book and course that changed my life, got me more focused and released some of my parenting troubles. The Conscious Parenting is full of exercises and parenting little tricks and tools, loaded with wisdom and practical knowledge. I am a practicing yogi and loving my 'green outlook to life', often feel as an alien within the world of technology gadgets and TV noise. Conscious Parenting came to me as a gift from an angel to confirm my life-choices and gave me strength in protecting my kids from the confusion this world offers. Conscious Parenting Course is about the parenting journey towards more conscious choices, towards more regular and rhythmic life-style, towards simplicity and creativity, towards spiritual and creative work work with kids. This book is a treasure and I love spending time in re-visiting its modules and exercises. Keeps us deeper connected as a family.

[Emma · Rating 5 out of 5]

Can you imagine the world of schooling where the science and mathematics install in the young minds a scientific spirit, where art and creativity are treated fairly and each person is treated as a soul? Endless curiosity, is a goal, to any learning, especially the one passed from a mother to a child or from a family to their children. An investigative spirit and the willingness to observe and rework is lost in the time of internet and mobile phones. How often one see this in the practice? How to fight this new evil that strangles our worlds. The islands of difference in an otherwise droll sea of parenting. The exercises in Nataša’s and Ivana’s book are a toast to this scientific, artistic mind-set that are outspoken advocate of believing in individual empowerment of each kid beyond any reasonable doubt. Nataša writings are reflections on varied topics including the lives of gurus, sages and scientists, the dangers of pseudo-science, the applied psychology framework etc.

[Mirjana Musulin · Rating 5 out of 5]

Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting.
Natasa Pantovic and Ivana Milosavljevic are psychologists and the creators of conscious parenting courses dealing with the importance of nurturing an emotional connection with your kid and celebrating the things that make them unique.

Highly recommend the book!

[Aurora Zora · Rating 5 out of 5]

great book. loved reading it. lot of insight and information that are useful for parents. I recommend it to all new parents.