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This comprehensive and inspirational guide to vegetarianism shows how you can use vegetables, fruit, nuts, seeds, lentils, pulses, eggs, and dairy products to cook mouth-watering and easy meals. It will guide you through the best way to choose, prepare and cook ingredients to provide a healthy and balanced diet, and includes a variety of delicious recipes which will show how varied, colorful, and full of flavor vegetarian food can be. From Falafel with Tahini sauce to Roasted Vegetable Risotto to a Leek and Spinach Pie, here is a wealth of unique ideas which will inspire both the novice and experienced vegetarian cook alike.
256 pages, Hardcover
First published July 1, 2002