The writing style seemed to be from someone whose first language is not English. There is a lot of redundancy. Some of the recipes are incomplete. Like one said to preheat the oven, but did not give the temperature nor how long to bake.
I found this very informative with a lot of recipes for food, smoothies, and hair and skin. First book I have read about coconut oil. Have nothing to compare with. But this seems to be very good.
Loved this book I use coconut all the. I also use coconut husks for my orchids it has so many beneficial healthily uses. Thank you for writing this helpful book.it is a must-read.
I would like to see some scientific references to back up the claims and validate the information. The recipes are definitely a good addition. The books contain useful ways to use coconut oil.
I already had some knowledge on the benefits of coconut oil but this book has given me so much more information. If you are looking for ways to improve your health, skin, etc., this is the book for you.