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<book id="306368">
  <title><![CDATA[Sugar Blues]]></title>
  <isbn><![CDATA[0446343129]]></isbn>
  <isbn13><![CDATA[9780446343121]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1173584771m/306368.jpg</image_url>
    <work>
  <best_book_id type="integer">306368</best_book_id>
  <books_count type="integer">7</books_count>
  <default_description>The classic, bestselling expose+a7 on the dangers of sugar   reveals how this commonly ingested ingredient in countless foods is   highly addictive and causes a host of medical problems from depression   to coronary thrombosis. Reissue. &lt;i&gt;PW. &lt;/i&gt;</default_description>
  <id type="integer">297352</id>
  <media_type nil="true"></media_type>
  <original_language_id type="integer" nil="true"></original_language_id>
  <original_publication_day type="integer" nil="true"></original_publication_day>
  <original_publication_month type="integer" nil="true"></original_publication_month>
  <original_publication_year type="integer">1975</original_publication_year>
  <original_title>Sugar Blues</original_title>
  <rating_dist>total:132|5:39|4:40|3:38|2:13|1:2|</rating_dist>
  <ratings_count type="integer">132</ratings_count>
  <ratings_sum type="integer">497</ratings_sum>
  <reviews_count type="integer">202</reviews_count>
  <text_reviews_count type="integer">47</text_reviews_count>
</work>

  <average_rating><![CDATA[3.77]]></average_rating>
  <ratings_count><![CDATA[131]]></ratings_count>
  <text_reviews_count><![CDATA[47]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/306368.Sugar_Blues]]></url>
  <authors>
        <author id="53333">
      <name><![CDATA[William Dufty]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/53333.William_Dufty]]></url>
      <average_rating><![CDATA[3.74]]></average_rating>
      <ratings_count><![CDATA[386]]></ratings_count>
      <text_reviews_count><![CDATA[82]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="202">
    <review id="60927354">
    <user id="926908">
    <name><![CDATA[Amanda]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/926908-amanda]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Jun 01 00:00:00 -0700 2009</read_at>
  <date_added>Wed Jun 24 09:35:36 -0700 2009</date_added>
  <date_updated>Wed Jun 24 09:58:25 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is fueling my fight.  It basically says that sugar is responsible for every personal physical or emotional problem in the U.S.  I am sold.  Some memorable quotes:<br/><br/>We want to have our health and eat our sugarcake too.<br/><br/>&quot;Let us go to the ignorant savage, consider hi...<a href="http://www.goodreads.com/review/show/60927354">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/60927354]]></url>
</review>
    <review id="74273989">
    <user id="2742020">
    <name><![CDATA[Gina]]></name>
    <location><![CDATA[Astoria, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2742020-gina]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Aug 09 00:00:00 -0700 2009</read_at>
  <date_added>Mon Oct 12 09:14:50 -0700 2009</date_added>
  <date_updated>Sun Oct 18 17:31:39 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Dufty's sprawling, inflammatory writ of a rant is disorganized and preachy, with a colloquial tone, liberal manipulation of fact, and touch of fanaticism that tempts the reader to dismiss it entirely.<br/><br/>BUT, it is also a punishing and deserved slap in the face for our socially-selected igno...<a href="http://www.goodreads.com/review/show/74273989">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/74273989]]></url>
</review>
    <review id="64157766">
    <user id="520749">
    <name><![CDATA[Mrs.Lahti]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/520749-mrs-lahti]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Jul 01 00:00:00 -0700 2009</read_at>
  <date_added>Sun Jul 19 19:06:57 -0700 2009</date_added>
  <date_updated>Sun Jul 19 19:16:23 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Since I'm running an experiment with myself this summer, kicking my sugar habit, reading a chunk of this book every day the past weeks has been the support I needed to stay committed to my goal.  Although the book is old, it's filled with useful info.  Some of the historical background got rather dr...<a href="http://www.goodreads.com/review/show/64157766">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/64157766]]></url>
</review>
    <review id="34311175">
    <user id="1150811">
    <name><![CDATA[Annmarie]]></name>
    <location><![CDATA[Louisville, KY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1150811-annmarie]]></url>
  </user>
      <rating>0</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="to-read" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed Oct 01 14:48:39 -0700 2008</date_added>
  <date_updated>Wed Oct 01 14:57:47 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Have you heard me say that &quot;my mom thinks sugar is evil&quot;?  Now I know why I've thought that all these years.  My mom read this book when it came out in 1976 and soon after took out the sugar from our home.  I remember a little bit of that time and my brother likes to remind me of me liking...<a href="http://www.goodreads.com/review/show/34311175">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/34311175]]></url>
</review>
    <review id="71611674">
    <user id="1292510">
    <name><![CDATA[Lois]]></name>
    <location><![CDATA[American Fork, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1292510-lois]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Thu Sep 17 18:12:22 -0700 2009</date_added>
  <date_updated>Thu Sep 17 18:18:47 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book basically outlines the history of sugar and some roles it is thought to have played in some fairly significant historical events. I would classify it more as historical than nutritional. If you are wanting to cut back or eliminate sugar but are lacking the motivation...this book will do it...<a href="http://www.goodreads.com/review/show/71611674">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/71611674]]></url>
</review>
    <review id="38888499">
    <user id="1717857">
    <name><![CDATA[Sara]]></name>
    <location><![CDATA[Alexandria, VA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1717857-sara]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[everyone!]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jan 01 00:00:00 -0800 2008</read_at>
  <date_added>Sat Nov 29 14:13:10 -0800 2008</date_added>
  <date_updated>Sat Nov 29 14:15:02 -0800 2008</date_updated>
  <read_count>2</read_count>
    <body><![CDATA[an oldie but goodie. a classic in terms of nutrition literature (and i've read a lot lately). everything in it is still true, or MORE true today, the information is timeless. the author would likely be traumatized by the eating trends in this country since the book was written. anyone with sugar or ...<a href="http://www.goodreads.com/review/show/38888499">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/38888499]]></url>
</review>
    <review id="77463873">
    <user id="2934272">
    <name><![CDATA[Lisa]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2934272-lisa]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Nov 11 00:00:00 -0800 2009</read_at>
  <date_added>Wed Nov 11 13:07:33 -0800 2009</date_added>
  <date_updated>Wed Nov 11 13:11:22 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[If you don't already know about the health risks that come along with consuming sugar, this is a crucial read.  If you already know it, this will strengthen your resolve to stay away from sugar, battle your carb addictions, and it includes early studies from the 1920s of doctors who warned back the...<a href="http://www.goodreads.com/review/show/77463873">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/77463873]]></url>
</review>
    <review id="56165932">
    <user id="149636">
    <name><![CDATA[Eveline]]></name>
    <location><![CDATA[China]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/149636-eveline]]></url>
  </user>
      <rating>0</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Apr 01 00:00:00 -0700 2009</read_at>
  <date_added>Fri May 15 07:30:18 -0700 2009</date_added>
  <date_updated>Fri May 15 07:31:51 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This was a bizarre exercise in viewing the entirety of history through a random lens. In this case the writer explains that everything from the fall of entire empires to schizophrenia were all caused by sugar. I would say it's worth reading, though, if only cause it's always good to be reminded: sug...<a href="http://www.goodreads.com/review/show/56165932">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/56165932]]></url>
</review>
    <review id="54893500">
    <user id="1667626">
    <name><![CDATA[Jennifer]]></name>
    <location><![CDATA[Binghamton, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1667626-jennifer]]></url>
  </user>
      <rating>2</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun May 17 00:00:00 -0700 2009</read_at>
  <date_added>Mon May 04 08:54:04 -0700 2009</date_added>
  <date_updated>Sun May 17 07:08:07 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[The take away lesson is sugar is bad.  The author tries to explain that sugar and man's excessive lust for it has shaped civilization since the advent of trade, but he comes off as a zealot.  Many of his observations are written as fact and his foot usually contain a funny story rather than a credib...<a href="http://www.goodreads.com/review/show/54893500">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/54893500]]></url>
</review>
    <review id="38618893">
    <user id="1733245">
    <name><![CDATA[Maria]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1733245-maria]]></url>
  </user>
      <rating>0</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[Everyone]]></recommended_for>
  <recommended_by><![CDATA[Marianne]]></recommended_by>
  <read_at>Wed Oct 01 00:00:00 -0700 2008</read_at>
  <date_added>Tue Nov 25 09:12:27 -0800 2008</date_added>
  <date_updated>Tue Nov 25 09:17:52 -0800 2008</date_updated>
  <read_count>1</read_count>
    <body><![CDATA[This is a very well written book that illuminates the history of sugar(sucrose) and how it came to be known as a food, instead of the drug it really is.  As I continue to observe sugar's effects on my body and moods, I am constantly reminded of what I, and most, already know.  Sugar is poison.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/38618893]]></url>
</review>
    <review id="41795812">
    <user id="1861433">
    <name><![CDATA[Barry]]></name>
    <location><![CDATA[Owatonna, MN]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1861433-barry]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jun 03 00:00:00 -0700 2008</read_at>
  <date_added>Sat Jan 03 20:54:53 -0800 2009</date_added>
  <date_updated>Sat Jan 03 20:55:46 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I appreciate the point, but a lot of it reads like a vast anecdotal conspiracy theory.  Still, I've reduced my sugar load because of this book and the Dr. Oz telling me to.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/41795812]]></url>
</review>
    <review id="10573634">
    <user id="351969">
    <name><![CDATA[Bro (Dave Kurimsky)]]></name>
    <location><![CDATA[Boston, MA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/351969-bro-dave-kurimsky]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>true</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[everyone]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Apr 01 00:00:00 -0700 2007</read_at>
  <date_added>Mon Dec 17 12:52:22 -0800 2007</date_added>
  <date_updated>Mon Dec 17 13:14:20 -0800 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a really good book. My dad talked about it for years, and I finally read it. It's a history of cane sugar and to a lesser extent, the western diet. It's broad in it's scope, angry and funny. The author basically asks you to look at sugar as more of a drug than a food. And the sugar industry ...<a href="http://www.goodreads.com/review/show/10573634">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/10573634]]></url>
</review>
    <review id="34356871">
    <user id="962423">
    <name><![CDATA[Chak]]></name>
    <location><![CDATA[New York, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/962423-chak]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="read-it-more-than-once" />
      </shelves>
  <recommended_for><![CDATA[People who hate sugar]]></recommended_for>
  <recommended_by><![CDATA[Michael, the proofreader at Ally &amp; Gargano]]></recommended_by>
  <read_at>Tue Jan 01 00:00:00 -0800 1991</read_at>
  <date_added>Thu Oct 02 08:13:59 -0700 2008</date_added>
  <date_updated>Thu Oct 02 08:18:28 -0700 2008</date_updated>
  <read_count>at least 3</read_count>
    <body><![CDATA[This is a revolutionary book and by that, I mean it is a book for revolutionaries.  Completley over the top, way off the deep end, and so far out there that only a person pre-convinced of its premise (refined sugar is the root of all evil in the world, throughout history) can take it seriously.  I a...<a href="http://www.goodreads.com/review/show/34356871">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/34356871]]></url>
</review>
    <review id="14104692">
    <user id="769368">
    <name><![CDATA[Jo]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/769368-jo]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[anyone wanting to be healthier and or thinner.]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed Jan 30 17:32:28 -0800 2008</date_added>
  <date_updated>Wed Jan 30 17:38:51 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Take the Sugar Blues with a grain of salt and you will get a lot out of it. I haven't eaten any sugar since reading it about five years ago. There have been many more recent studies to back up and expound on what Dufty says about this opium of the masses.It is a good beginning if you are delving int...<a href="http://www.goodreads.com/review/show/14104692">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/14104692]]></url>
</review>
    <review id="45427512">
    <user id="1997085">
    <name><![CDATA[Yougrin]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1997085-yougrin]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="currently-reading" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed Feb 04 21:41:35 -0800 2009</date_added>
  <date_updated>Wed Feb 04 21:42:01 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I love what this book has to say.  I do think we eat way too much sugar. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/45427512]]></url>
</review>
    <review id="21625522">
    <user id="547777">
    <name><![CDATA[Sarah]]></name>
    <location><![CDATA[Minneapolis, MN]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/547777-sarah]]></url>
  </user>
      <rating>2</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu May 01 00:00:00 -0700 2008</read_at>
  <date_added>Mon May 05 06:32:48 -0700 2008</date_added>
  <date_updated>Mon May 05 06:42:56 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I am a sugar nut and have heard the links between sugar and depression and low energy levels for years. I avoided reading this book, I didn’t want to know.<br/><br/>They first half was deadly dull to me, chapter after chapter of historical ancedotes, I skimmed. About halfway through, it became m...<a href="http://www.goodreads.com/review/show/21625522">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/21625522]]></url>
</review>
    <review id="55899407">
    <user id="2313862">
    <name><![CDATA[Hannah]]></name>
    <location><![CDATA[Bellevue, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2313862-hannah-kim]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[everyone]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Oct 01 00:00:00 -0700 2006</read_at>
  <date_added>Tue May 12 23:53:15 -0700 2009</date_added>
  <date_updated>Tue May 12 23:58:06 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Has changed my way of eating, grocery shopping, and cooking.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/55899407]]></url>
</review>
    <review id="68822498">
    <user id="2663357">
    <name><![CDATA[J]]></name>
    <location><![CDATA[Portland, OR]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2663357-j-g]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Tue Aug 25 08:43:16 -0700 2009</date_added>
  <date_updated>Tue Aug 25 08:43:39 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[a wonderful book on Processed foods]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/68822498]]></url>
</review>
    <review id="41121490">
    <user id="54540">
    <name><![CDATA[Blair]]></name>
    <location><![CDATA[Brazil]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/54540-blair]]></url>
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      <rating>5</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Oct 01 00:00:00 -0700 2008</read_at>
  <date_added>Sun Dec 28 16:19:52 -0800 2008</date_added>
  <date_updated>Sun Dec 28 16:20:11 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[whoa.<br/><br/>i'm an addict.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/41121490]]></url>
</review>
    <review id="69434147">
    <user id="51933">
    <name><![CDATA[reed]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/51933-reed]]></url>
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      <rating>2</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Sun Aug 30 08:33:06 -0700 2009</date_added>
  <date_updated>Sun Aug 30 08:44:49 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[It's hard to take this book seriously even though I actually agree that eating sugar is pretty unhealthy. It's full of hyperbole, distorted statistics, and scare tactics. Basically, it's propaganda. For instance, did you know that the real reason cigarettes are so bad for you is that tobacco is cure...<a href="http://www.goodreads.com/review/show/69434147">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/69434147]]></url>
</review>
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