it took me 2 months to finish this book over slow mode, I consider this book as an eye opener for many theories/schools in philosophy and psychology.
I will summarize few ideas I liked and some quotes
"Freedom is also unique in that it is the mother of all values. If we consider such values as honesty, love, or courage, we find, strangely enough, that they cannot be placed parallel to the value of freedom. For the other values derive their value from being free; they are dependent on freedom.”
“Honesty is the best policy.” But if it is the best policy, it is not honesty at all but simply good business. When a person is free to act against the monetary interest of his or her company, that is the authentic value of honesty. Unless it presupposes freedom, honesty loses its ethical character. Courage also loses its value if it is supposedly exhibited by someone who is coerced into it.”
“Human dignity is based upon freedom and freedom upon human dignity. The one presupposes the other.”
“Encountering one’s destiny requires strength, whether the encounter takes the form of embracing, accepting, or attacking. Experiencing the emotional state of anger and conceiving of destiny means that you are freed from regarding yourself as too “precious”; you are able to throw yourself into the game, whatever it may be, without worrying about picayune details.”
“In psychotherapy, the closest we can get to discerning freedom in action is when a person experiences “I can” or “I will.” When a client in therapy says either of these, I always make sure he knows that I have heard him; for “can” and “will” are statements of personal freedom, even if only in fantasy. These verbs point to some event in the future, either immediate or long-term. They also imply that the person who uses them senses some power, some possibility, and is aware of the ability to use this power.”
“Those who can feel healthy despair are often those who also can at the same time experience the most intense pleasure and joy. Sartre was talking about a lif