I've been doing psychiatric counseling for a few years and I'm always looking for good resources, both for myself and as recommendations for the general public. This book sets the standard for the topic. I have two main issues for review: first for the general and then for the professional.
Bramson makes the point toward the end that this is not a "self-help" book in the sense of improving self image or self esteem. It is, as it claims, a guidebook for how to cope with difficult people in your life. To be clear, it's not a book to improve your self image, to get motivated, to have a sense or purpose, etc. that so many of the self-help books of that era promise. More to the point, it is not a book on how to change people around you. As he frequently points out, this book is about finding ways to deal with people and situations when we can't escape and can't change them.
The book addresses 7 types of difficult people (or more accurately, 7 categories of difficult behavior or personalities):
- Hostile-Aggressive (that threaten, intimidate, or attack you)
- Complainers (that raise dissent without working toward solutions)
- Clams (that are silent and unresponsive to you)
- Super-agreeable (that can't say 'No' when they should)
- Negativist (that erode motivation, like a wet blanket)
- Know-it-all Expert (that won't or can't hear other opinions)
- Indecisive Staller (that can't make a decision, urgent or not)
I wouldn't be surprised if you find the writing a little dry or the examples a bit too simple. A few times I found myself thinking, "Are you serious...?" But that's really beside the point. The lessons are clear, the examples are simple to follow, and the theory is sound. Is it a solution to every interpersonal problem? Of course not. Bramson's point is that you won't be worse off than you are now for trying.
Regarding professional counseling issues, this book should be standard reading. I'm sure not everyone will go for it, but it's an easy, short and accessible resource. I didn't feel any strong allegiance to any school or orientation in the field. Perhaps it belongs in Cognitive Behavioral Therapy (doesn't everything now?) just based on it's practical approach and its focus on adjusting attitudes through action. But again, I think Bramson is right to say this is not a proper "self-help" book, and more a critique of social interactions. A recurring theme is how most of these problems we have with people grow out of proportion due to learned customs and proper etiquette - even when it doesn't fit or make sense. Perhaps I'm contradicting myself, but it seems to be an open-ended format that would lend itself well to an of the schools.