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The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy
300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life.
Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods.
The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better.
Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy.
Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods.
The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better.
Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy.
320 pages, Paperback
Published October 29, 2019
953 people are currently reading
171 people want to read
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Displaying 1 - 13 of 13 reviews
September 16, 2020
A Quality Cookbook Amidst a Lot of Mediocre Ones
I recently have had to become gluten and dairy free. Since I have always done my own cooking and baking from scratch it naturally meant I'd have to learn some new skills. Behavioral research tells us it takes 10,000 hours to gain beginning mastery over a newly acquired skill. Think apprenticeship hours. Since a lot of skills transfer if one is already in an adjacent activity, I figured it should only take about 500 to become proficient at gluten-dairy free cooking.
In doing my research and practice, towards acquiring my hours, I've discovered that like any other type of books, these specialty cookbooks aren't all equal. And many authors copy from each other, often repeating an error as proof of their amateur standing. One example is the use of a pre-cooked flour and milk slurry being called a "roux" by many authors, when in fact, it is a "blanc mange." These are the author's whose skills and imaginations are limited at best and so their products are limited - in the kitchen and in their writing.
In contrast is this book by Audrey Roberts. It gives me everything I look for in a cookbook, especially an e-book. This includes a table of contents, an index, good quality photos, interesting recipes, tempting combinations of ingredients, variety of recipes, scientific and dietary background, glossaries of ingredients by type, measurements and equivalents.
I'm looking forward to trying out the bagel recipe later this week and getting the last of my 500 hours.
I recently have had to become gluten and dairy free. Since I have always done my own cooking and baking from scratch it naturally meant I'd have to learn some new skills. Behavioral research tells us it takes 10,000 hours to gain beginning mastery over a newly acquired skill. Think apprenticeship hours. Since a lot of skills transfer if one is already in an adjacent activity, I figured it should only take about 500 to become proficient at gluten-dairy free cooking.
In doing my research and practice, towards acquiring my hours, I've discovered that like any other type of books, these specialty cookbooks aren't all equal. And many authors copy from each other, often repeating an error as proof of their amateur standing. One example is the use of a pre-cooked flour and milk slurry being called a "roux" by many authors, when in fact, it is a "blanc mange." These are the author's whose skills and imaginations are limited at best and so their products are limited - in the kitchen and in their writing.
In contrast is this book by Audrey Roberts. It gives me everything I look for in a cookbook, especially an e-book. This includes a table of contents, an index, good quality photos, interesting recipes, tempting combinations of ingredients, variety of recipes, scientific and dietary background, glossaries of ingredients by type, measurements and equivalents.
I'm looking forward to trying out the bagel recipe later this week and getting the last of my 500 hours.
December 29, 2019
Loved this easy to use cookbook! If you are trying to eat healthier this is a good place to start. Fish Taco recipe was really easy & delicious.
February 23, 2020
Everything I’ve made from this has been delish, especially the curry chicken thighs and the balsamic chicken.
November 2, 2020
It was a little bit difficult to read but I liked the pictures
July 15, 2021
Really comprehensive cookbook - I dog eared so many to try! I hope they turn out tasting as good as they sound.
November 10, 2021
Use this book for my Grandaughter. It was a lifesaver. It taught me a lot about gluten and Dairy free.
May 1, 2025
Everything gluten free
Incredible cookbook with a guide to succeed at this converting to new eating healthy. Enjoying the recipes and time frame .
Incredible cookbook with a guide to succeed at this converting to new eating healthy. Enjoying the recipes and time frame .
Read
November 22, 2025For Elyana
January 16, 2026
Good selection for those like myself who cannot eat gluten or dairy. Has been great for my CMPA baby too.
July 6, 2021
Favorite
This cookbook is a must for any gluten-free home. Highly recommend it. I have it as a physical and kindle copy.
This cookbook is a must for any gluten-free home. Highly recommend it. I have it as a physical and kindle copy.
July 20, 2022
There's some good, and some bad recipes in here. But i definitely needed this book in order to start this diet and open my eyes to so many different foods that are still good.
February 15, 2022
I use this as my Bible for recipes.
February 28, 2023
An amazing cook book that I seriously recommend to people!!
Displaying 1 - 13 of 13 reviews