I liked this book, I didn't love it (granted I'm in my late 20's so not really in the target demographic). If you start this book out thinking it's too not interest, seriously SKIP AHEAD TO CHAPTER 21. It had me in tears.
Sidenote before I start, if you (and I say this two weeks short of receiving my masters degree, from a three year long full time program, I will update when I have received it) are judging Meghan as unworthy of being able to give advice because she dropped out of college, you seriously need to grow up. College doesn't make you better and in some cases, smarter, than anyone else. If I had a dime for every person I meet in my graduate, undergraduate, and random two years I took college classes just because whilst I worked, who gave bad advice and shouldn't be a role model I'd be a very very very rich woman. Same goes for everyone I have meet who doesn't have degree who is completely and totally worthy of being to give advice. People are a case by case basis and if you're being too lazy to evaluate everyone individually that's your own immaturity and you being a down right snob.
That being said. Some of the advice in this book just wasn't anything new. I do wish she had at some point in her self-love chapter used the term body neutrality (because I've heard her discuss it before and it is what she is talking about). As someone who had Anorexia, I think body neutrality needs to be talked about more. Also wished she had dropped the one insult she had about one of her ex's that is body shaming and based on patriarchal values (you'll see it when you see it). But come on Meghan, even if he's your ex, and you know better.
I think for me personally as someone with mommy-issues who has a learning disability that drastically altered their mental health (granted in some VERY different ways) that their parents also were told by someone from their school about them probably needing a diagnosis, but their parents ignored it, this book was very comforting. The anecdotal parts of this book were, to me, 20x's better than most of the advice (again not her target audience).
If you end up liking chapter 21, I'd STRONGLY recommend also reading, Never Broken by Jewel. Jewel's mom and Meghan's mom honestly sound like they could be sisters, definitely different situations, but very similar actions. It's also interesting comparing their perspectives on their experiences.
Final note, if you are like me and you like books to start with a heavier tone and end lighter. I'd start with chapter 21 and go backwards to chapter 1, then read chapter 22. I didn't read these chapters in order and was fine jumping around.