The Daniel Plan Jumpstart Guide: Daily Steps to a Healthier Life

by Rick Warren, Daniel G. Amen, Mark Hyman

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

Genres: Self Help, Food, Christian, Health, Nonfiction

128 pages, Kindle Edition

First published July 22, 2014

About the author

Richard Duane Warren is an American Baptist evangelical Christian pastor and author.He is the founder of Saddleback Church, an evangelical Baptist megachurch in Lake Forest, California. Since 2022, he is director of the Finishing the Task mission coalition.

Reviews

[Reid · Rating 5 out of 5]

Daily readings and handy size to take with you and pull out when you have a few minutes. All focused on practically applying the 5 F s: Faith, food, fitness, focus, friends

[Jane Riordan · Rating 5 out of 5]

A smaller, more interactive way to follow The Daniel Plan, with a daily focus and then some pointers or challenges.

It is a small, easily transportable read, keeping one's focus without being too much of a commitment or read.

[Suzanne Lombardi · Rating 4 out of 5]

Informative guide to get started.

The next book I will get into is the plan itself. This is not a "diet" but rather a lifestyle.

[Kristine · Rating 5 out of 5]

A daily devotional for whole health

A very well developed and rounded self-improvement plan with a sound corner stone in faith. Well worth a look at.

[Shannon · Rating 2 out of 5]

This was not what I thought it was. It was a guide to using the main book and not a taster guide, like I’d thought.

[Dotty · Rating 5 out of 5]

Great book to get you started on the Daniel Plan.

[Rebecca Lambert · Rating 5 out of 5]

I use this book as a reference once a year

[Elizabeth Meadows · Rating 5 out of 5]

Good daily inspiration when you are in the early days of doing the Daniel Plan.

[Jeff Smith · Rating 5 out of 5]

Amazing book

While there is a lot to know about a Daniel fast but making a lifestyle out of a healthier diet is awesome.

The authors discuss how doing the Daniel plan with friends makes it easier.

[Glenda · Rating 5 out of 5]

I want to try it

[J. · Rating 4 out of 5]

It is a good book. Not what I was expecting but it definitely addresses the health issues in the Christian community & the world at large.

[Jennifer Recker · Rating 5 out of 5]

very helpful to my healthy living change

thank you for this devotional. it helped me jumpstart on my road to living healthier! I'm anxious to share this with my family