The Vegetarian's Bible: 350 Quick, Practical, and Nutritious Recipes

by Inga-Britta Sundqvist

If you’re craving fresh, nourishing food that will help you lose weight, get more energy, and revitalize your health, look no further than The Vegetarian's Bible. These classic vegetarian dishes utilize seasonal ingredients that are great for both your health and the environment. Vegetables are an essential part of a good diet because they are packed with antioxidants, minerals, vitamins, and fiber. Learn how to maintain your health and be your own “inner doctor” with recipes for a detox and anti-inflammatory diet, as well as recipes that utilize all those important super foods that are packed with nutrients that keep you full longer.Sundqvist has updated her classic vegetarian cookbook to include recipes for a range of diets raw food, custom GI vegetarian, vegan, lacto or lacto-ovo vegetarian. Aside from her wide array of recipes, Sundqvist also includes recommendations for seasonal buffets, for those wishing to entertain with healthy and beautiful food. These recipes are perfect for any at-home chef with simple step-by-step instructions and 150 beautiful full-color photographs. With recipes ranging from appetizers, soups, and snacks, to pizzas, salads, and sandwiches, and even stir frys and desserts, this cookbook is perfect for someone looking to go veggie, or the vegetarian interested in exploring new, tasty meals.

Genres: Cookbooks, Food, Nonfiction, Cooking, Reference

353 pages, Kindle Edition

First published January 1, 1984

Reviews

[Jodi · Rating 1 out of 5]

Whoever edited this book should be fired! Typos, recipes with ingredients in the list and not in the instructions and in the instructions and not in the list, recipe modification suggestions that suggest to replace ingredient X with ingredient Y when ingredient X isn't even in the recipe, awkward translation...ect. Makes me not trust any of the educational info in the first half of the book. I get a huge produce share every Tuesday and spend Tuesday evening perusing recipe books and magazines for ideas for our weekly meal plan and I did not find one recipe I could make with the variety of seasonal produce I have on hand. IT'S A VEGETARIAN COOKBOOK!

[Jaq · Rating 5 out of 5]

Wow - what a treat this book is - I loved it! Full of information, lovely photographs and even better recipes, I loved that the recipes were also rated for vegans, and the other variations in vegetarian eating.

I learnt a lot from this book and cooked a few dishes too - what a treat!

[Ali Boyd · Rating 4 out of 5]

I enjoyed this book because it explained a lot of the benefits and nutritional value behind the vegetables in addition to the actual recipes.