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Getting to No: How to Break a Stubborn Habit
Everyone is familiar with the We decide to break a bad habit once and for all. We may even experience some short-term success. Yet almost inevitably, we fall back into that undesirable behavior and the frustrating process starts all over again. The experience can leave us feeling powerless to make changes in our lives.
Popular author and pastor Erwin Lutzer believes it is possible to break the cycle of addictive behavior. Filled with biblical insight, Getting to How to Break a Stubborn Habit takes an honest look at the temptations lying beneath the surface of every bad habit. Lutzer examines tough issues—such as why temptation exists, what purpose it serves in our lives, and what happens when we fail again—and provides practical tools that will help you find freedom from bad habits for good.
Popular author and pastor Erwin Lutzer believes it is possible to break the cycle of addictive behavior. Filled with biblical insight, Getting to How to Break a Stubborn Habit takes an honest look at the temptations lying beneath the surface of every bad habit. Lutzer examines tough issues—such as why temptation exists, what purpose it serves in our lives, and what happens when we fail again—and provides practical tools that will help you find freedom from bad habits for good.
178 pages, Kindle Edition
First published January 1, 1979
120 people are currently reading
1005 people want to read
About the author
Erwin W. Lutzer
158 books265 followersErwin W. Lutzer is senior pastor of The Moody Church in Chicago. A graduate of Dallas Theological Seminary and Loyola University, he is the author of numerous books, including the Gold Medallion Award winner "Hitler's Cross" and the best seller "One Minute After You Die". He is also a teacher on radio programs heard on more than 700 stations throughout the United States and the world, including "Songs in the Night," "The Moody Church Hour," and the daily feature "Running to Win." He and his wife, Rebecca, live in the Chicago area and have three married children and seven grandchildren.
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Displaying 1 - 30 of 60 reviews
April 6, 2014
"Getting to No" is a short, very readable book with one message: overcoming any subborn, sinful habit is only possible by treasuring God above anything and everything else. It is a classic illustration of the recurring principle that we need to focus on the right objective to obtain the right result...focusing on the result alone often produces failure to achieve it and compromises first principles in the process.
An important sub-message is that we often fail to overcome a sinful habit because we make allowance for, or even pursue, other things, such as feelings, effort, holding onto vestiges of sin, and flirting with temptation. Overcoming sin requires radical surgery...application of Jesus' command to cut off one's hand if it causes one to sin, for which is worse...to live life crippled or to spend eternity in Hell?
One of the most practical observations of the book rings true to me: "The media industry is Satan's playground. He uses it to distract us from what is really important as he attempts to turn us into robots who obey our appetites no matter how destructive they may be." (140-141) This indicts us on so many levels - pursuit of entertainment and pleasure, consumerism, keeping up with the Joneses, and subjecting our minds to a barrage of God-blaspheming temptation. One of the best ways to make more room and sensitivity for God is to drastically reduce or eliminate our media intake.
Key quotes:
• God wants us to develop a passion for Him that is greater than our passion to sin. (19)
• God wants to draw you beyond repentance to Himself (60)
• Temptation is not a sin - it is a call to battle (62)
• Freedom comes by filling your mind with God's thoughts (90)
• Your emotions express how you feel, your mind says what you know, but your will decides which direction you will go (115)
• A purposeful life...is the basis for discipline and determination to make right decisions...only eternal values can give meaning to temporal ones. Time must be the servant of eternity (117)
* We must stop putting first-rate value on third-rate priorities. We need to establish once for all that our goal is to please our Father in Heaven (119)
An important sub-message is that we often fail to overcome a sinful habit because we make allowance for, or even pursue, other things, such as feelings, effort, holding onto vestiges of sin, and flirting with temptation. Overcoming sin requires radical surgery...application of Jesus' command to cut off one's hand if it causes one to sin, for which is worse...to live life crippled or to spend eternity in Hell?
One of the most practical observations of the book rings true to me: "The media industry is Satan's playground. He uses it to distract us from what is really important as he attempts to turn us into robots who obey our appetites no matter how destructive they may be." (140-141) This indicts us on so many levels - pursuit of entertainment and pleasure, consumerism, keeping up with the Joneses, and subjecting our minds to a barrage of God-blaspheming temptation. One of the best ways to make more room and sensitivity for God is to drastically reduce or eliminate our media intake.
Key quotes:
• God wants us to develop a passion for Him that is greater than our passion to sin. (19)
• God wants to draw you beyond repentance to Himself (60)
• Temptation is not a sin - it is a call to battle (62)
• Freedom comes by filling your mind with God's thoughts (90)
• Your emotions express how you feel, your mind says what you know, but your will decides which direction you will go (115)
• A purposeful life...is the basis for discipline and determination to make right decisions...only eternal values can give meaning to temporal ones. Time must be the servant of eternity (117)
* We must stop putting first-rate value on third-rate priorities. We need to establish once for all that our goal is to please our Father in Heaven (119)
October 26, 2012
This is now part of my short list of "must-read" books on Christian living.
Let's face it, everybody sins. And for most of us, that doesn't just mean those innocuous little sins, if there really is any such thing; it's hardly uncommon for a well-meaning, God-fearing Christian to have secret sin habits that they are terrified their fellow church members might find out about. For some it might be something overt like sexual immorality, for others it might be pride. Whatever your sin habit is, it's holding you back from experiencing the freedom you have available in Christ. Sadly, as long as we all want to pretend we're not really "that bad" and are afraid to confess our sin, nothing is going to change.
Getting to No is an incredible book which clearly details how so many of us fall into sinful habits, why we keep them, and how to overcome them. Through practical application of basic Biblical truths, we are taught what thoughts and attitudes need to change and what steps we need to take in order to overcome these habits. To some of us, much of this information may be new and groundbreaking, but really it is just a matter of understanding what Christ's sacrifice did for us, and how God created us to have relationship with himself and our fellow believers.
We are never going to be free of temptation, that is simply part of being human, but overcoming it is possible as long as we are willing to trust in more than just our own willpower. If you let him, God will use those temptations to strengthen you, to build your faith and your testimony, and turn you into a new creation. This book will help you get started.
Let's face it, everybody sins. And for most of us, that doesn't just mean those innocuous little sins, if there really is any such thing; it's hardly uncommon for a well-meaning, God-fearing Christian to have secret sin habits that they are terrified their fellow church members might find out about. For some it might be something overt like sexual immorality, for others it might be pride. Whatever your sin habit is, it's holding you back from experiencing the freedom you have available in Christ. Sadly, as long as we all want to pretend we're not really "that bad" and are afraid to confess our sin, nothing is going to change.
Getting to No is an incredible book which clearly details how so many of us fall into sinful habits, why we keep them, and how to overcome them. Through practical application of basic Biblical truths, we are taught what thoughts and attitudes need to change and what steps we need to take in order to overcome these habits. To some of us, much of this information may be new and groundbreaking, but really it is just a matter of understanding what Christ's sacrifice did for us, and how God created us to have relationship with himself and our fellow believers.
We are never going to be free of temptation, that is simply part of being human, but overcoming it is possible as long as we are willing to trust in more than just our own willpower. If you let him, God will use those temptations to strengthen you, to build your faith and your testimony, and turn you into a new creation. This book will help you get started.
March 18, 2013
I recieved this book for free from the publisher and was a little hesitant since the last few free books have either been horrible or totally not my taste. I decided to give this book a try and found myself highlighting it like crazy. I think this should be a must-read for any Christian who wants to live a more disciplined and godly lifestyle.
Highlights:
"Temptation is God’s magnifying glass; it shows us how much work He has left to do in our lives."
"You have at least one more truth to accept before you can begin working on that stubborn habit. Quite simply, you must believe that deliverance is possible"
“For of all sad words of tongue or pen, The saddest are these: ‘It might have been.’” —John Greenleaf Whittier
"You must deal with your past before you can experience freedom in the future. The sin that troubles you today sank its roots into your life yesterday. You can’t break your sinful habits until you have a new beginning."
Highlights:
"Temptation is God’s magnifying glass; it shows us how much work He has left to do in our lives."
"You have at least one more truth to accept before you can begin working on that stubborn habit. Quite simply, you must believe that deliverance is possible"
“For of all sad words of tongue or pen, The saddest are these: ‘It might have been.’” —John Greenleaf Whittier
"You must deal with your past before you can experience freedom in the future. The sin that troubles you today sank its roots into your life yesterday. You can’t break your sinful habits until you have a new beginning."
September 6, 2017
This guide helped me to review my 'stubborn habits' with cutting honesty. Lutzer points out that living in a fallen world, even the most persistent sin can be dislodged. The short and sweet of it for me was: through a developing passion for God, I can face my most deep rooted issues, as opposed to living with them in tacit surrender. I didn't get the sense that this book was about making me sinless, but instead developing an awareness and process for God's truth (backed by biblical verses) and His power to shut down strongholds within me. I took plenty of notes, but I'll need to read this a few times over - this book is jammed packed with helpful info. High recommendation.
July 11, 2023
This is a highly practical, no nonsense, and biblically based book about saying "no" to sinful habits in life. I found it to be both convicting and encouraging. It makes no excuses for what church people might consider "acceptable" sins in their minds. Sin is sin and it destroys. It has to go by the power of Jesus Christ in us it will if we surrender to Him daily. Highly recommend this read!
February 20, 2018
About the Book:
When Your Decision to Change Is Not Enough...
You've prayed. You've surrendered your sin to God. You've been more zealous about reading the Bible and attending church. But what do you do when you still can't shake your bad habits?
After discouragement and defeat set in, you need a dose of genuine hope and some biblical, time-tested guidance on breaking free for good. Dr. Erwin Lutzer shows you...
the three essential ground rules you must accept in order to truly change
the secret to dismissing tempting thoughts rather than rehearsing them
the roles of God, Satan, and your loved ones in your success or failure
You've resolved to break a stubborn habit. Now discover the grace, courage, and wisdom to make it happen so you can step out of the past and into a renewed future.
Includes questions for personal study or group discussion.
My Review:
Bad habit or sinful behavior you take your pick. The author discusses both and how to recognize and deal with them. He also tells you what God says about them and how they should be handled. Among the twelve chapters he is able to lead you through the steps of freedom if only you trust God with what He can do to change your life. Believing God is good is the first step in surviving bad habits and life's temptations.
Staying trapped by regret does have a way of holding us hostage. So the author through Scripture shows you how to get over this hurdle as well as many others and on to your freedom in Christ Jesus which is promised to all who humbly come before Him.
It is hard work to overcoming sin as the author leads us to understand. He tells us with time, God's guidance and extreme patience we will be able to overcome this.
i liked that the book addresses these issues because it is issues all of us have or have had in the past. The devil tries to keep us in lock down so that we never get to experience the freedom that Jesus died to give us all. A refreshing book for such a time as this.
**Disclosure** This book was sent to me free of charge for my honest review from the publisher. All opinions are my own.
When Your Decision to Change Is Not Enough...
You've prayed. You've surrendered your sin to God. You've been more zealous about reading the Bible and attending church. But what do you do when you still can't shake your bad habits?
After discouragement and defeat set in, you need a dose of genuine hope and some biblical, time-tested guidance on breaking free for good. Dr. Erwin Lutzer shows you...
the three essential ground rules you must accept in order to truly change
the secret to dismissing tempting thoughts rather than rehearsing them
the roles of God, Satan, and your loved ones in your success or failure
You've resolved to break a stubborn habit. Now discover the grace, courage, and wisdom to make it happen so you can step out of the past and into a renewed future.
Includes questions for personal study or group discussion.
My Review:
Bad habit or sinful behavior you take your pick. The author discusses both and how to recognize and deal with them. He also tells you what God says about them and how they should be handled. Among the twelve chapters he is able to lead you through the steps of freedom if only you trust God with what He can do to change your life. Believing God is good is the first step in surviving bad habits and life's temptations.
Staying trapped by regret does have a way of holding us hostage. So the author through Scripture shows you how to get over this hurdle as well as many others and on to your freedom in Christ Jesus which is promised to all who humbly come before Him.
It is hard work to overcoming sin as the author leads us to understand. He tells us with time, God's guidance and extreme patience we will be able to overcome this.
i liked that the book addresses these issues because it is issues all of us have or have had in the past. The devil tries to keep us in lock down so that we never get to experience the freedom that Jesus died to give us all. A refreshing book for such a time as this.
**Disclosure** This book was sent to me free of charge for my honest review from the publisher. All opinions are my own.
January 21, 2013
Yep, just 2 stars. I prefer The Mortification of Sin by John Owen over this Getting No: How to Break a Stubborn Habit. I read this in e-books form and not in the book form for me to marked it up.
There are number of reasons why I didn't like this book too well. I have been wanting to throw this book out of the window but I keep on reading how this would turn out. I did finish reading it through. I will not want to read this book again.
1) I didn't like that the author used Message Translations way too much. It seems to be about 95% times, he used Message Translations instead of using others that is Word to Word Translations. About 5%, he did use NASB, KJV and very little of NIV. I am so rooted and grounded in Word to Word translation such as ESV and NASB and had to go back to ESV or other Word to Word translations when the Message threw me off. I just gave up going back to my Bible to check it out over and over again. I would understand if he would just use 95% time in NASB and just a little bit of Message but not through out the book.
2) I read about having to forgive yourself. I then knew that isn't biblical correct.
3) There is nothing about to mortify your sin.
4) This list can go on and on.
This is the first book that I had read of his writing.
There are some good idea and point in that. This book does need to be rewritten and not to tone down and use Word to Word translations.
Please don't get me wrong. I can understand that paraphrase translation can win others to Christ. I would rejoice in that. On the other hand, I wouldn't use paraphrase too much though, but I would use Word to Word translations more than that paraphrase.
There are number of reasons why I didn't like this book too well. I have been wanting to throw this book out of the window but I keep on reading how this would turn out. I did finish reading it through. I will not want to read this book again.
1) I didn't like that the author used Message Translations way too much. It seems to be about 95% times, he used Message Translations instead of using others that is Word to Word Translations. About 5%, he did use NASB, KJV and very little of NIV. I am so rooted and grounded in Word to Word translation such as ESV and NASB and had to go back to ESV or other Word to Word translations when the Message threw me off. I just gave up going back to my Bible to check it out over and over again. I would understand if he would just use 95% time in NASB and just a little bit of Message but not through out the book.
2) I read about having to forgive yourself. I then knew that isn't biblical correct.
3) There is nothing about to mortify your sin.
4) This list can go on and on.
This is the first book that I had read of his writing.
There are some good idea and point in that. This book does need to be rewritten and not to tone down and use Word to Word translations.
Please don't get me wrong. I can understand that paraphrase translation can win others to Christ. I would rejoice in that. On the other hand, I wouldn't use paraphrase too much though, but I would use Word to Word translations more than that paraphrase.
January 10, 2018
Hopeful Boook
Well written without condemnation. I’m a loner and there is even encouragement to accept that and let God meet you in those times. Ends with great suggestions and a plan to apply the concepts presented in your life.
Well written without condemnation. I’m a loner and there is even encouragement to accept that and let God meet you in those times. Ends with great suggestions and a plan to apply the concepts presented in your life.
June 3, 2017
Very useful strategies! I felt like he had some good, new ideas that have helped me with the struggles I face. I love how he mentioned that it's almost impossible to stop doing something unless you replace it with something else. In non-Christian self-help books, they recommend another "good" habit. But the author recommends using scripture to infiltrate your mind with God's word to keep you fighting the battles. Great reminder to use the resources God has given us and that the closer we are in relationship with him, and the more dependent we are on him, the better we will be able to fight off our struggles.
July 9, 2013
Addictive behavior and a sinful lifestyle separates us from God and robs us of the abundant life that can be found in Jesus Christ. Lutzer's book offers practical and Godly advice and encourage for overcoming persistent patterns of sin. His book is important because it addresses the sort of sin that the average Christian would be reluctant to address in a church setting. Any Christian who struggles with persistent, habitual, and addictive sin should study this book. This book is well-suited for a group study but can also work well in a private setting. I highly recommend it.
March 16, 2016
This was, hands down, the best book I have ever read on killing sin in your life. Lutzer did a fabulous job addressing every question, excuse, and inner thought one might have related to sin in one’s life. Each chapter ends with discussion questions, which can be worked through alone or with a discussion group. I will definitely be reading this book again.
February 8, 2018
A short but excellent book. There is no magical wand approach to habits and sins but rather a firm, disciplined, procedural reminder of how to tackle these things Biblically. It might not necessarily be completely new stuff, but it does not hold back on examples to resonate with and it reminds every Christian of the truths they should already know and be applying. Therefore, this is probably the best outlined reminder I have read on this subject.
October 4, 2022
An outstanding book about how to break a stubborn habit. This was a book that had easy and simple to understand English. I would highly recommend you reading this book, if you would like to learn more and put into practice how to break a stubborn habit! This book is also very practical and you can start working on breaking those bad habits right away!
August 17, 2018
Excellent book
This is one of those stopped preaching and gone to meddling books. It is a hard read but it has so much good information in it. If you are struggling with a bad habit, this is the book you need.
This is one of those stopped preaching and gone to meddling books. It is a hard read but it has so much good information in it. If you are struggling with a bad habit, this is the book you need.
April 6, 2019
Encouraging
This book walks through necessary concepts to help you see that the Lord is On your side no matter how many times yo you have failed.
Luther shows you how to lean on the Holy Spirit and God's Word to break your bad habit, no matter how ingrained it is.
This book walks through necessary concepts to help you see that the Lord is On your side no matter how many times yo you have failed.
Luther shows you how to lean on the Holy Spirit and God's Word to break your bad habit, no matter how ingrained it is.
December 8, 2023
practical
The book is laid out in an easy to follow manner. The author suggests that the reader do this with at least one other person to hold accountability. He gives steps to help you along the way. There are quite a few Scriptures to help the reader overcome.
The book is laid out in an easy to follow manner. The author suggests that the reader do this with at least one other person to hold accountability. He gives steps to help you along the way. There are quite a few Scriptures to help the reader overcome.
November 24, 2024
Decent christian book on how to get rid of sins and/or break the pattern. Could've been shortened; it was unnecessarily lengthy. There were also a lot of grammatical errors which should have been checked prior to publishing.
August 30, 2025
I will be reading this one again
May 16, 2018
Are you sick and tired of that stubborn habit in your life? Better yet, are you sick and tired of being sick and tired of that stubborn habit in your life? If you’re reading this, then it is most likely a resounding YES! How much worse is it as a Christian who just can’t get victory? Trust me, I know it all to well. From the slip ups, confession and repentance before God, only to fall again shortly. Furthermore, you have guilt trips to no end. That being said, I just finished this book and I find myself greatly encouraged after reading it. So I just wanted to share my thoughts.
Erwin Lutzer addresses the ongoing frustrations that Christians face from besetting sins. Perhaps you’ve asked, “God, why haven’t you delivered me from this? ” a billion times and counting. Especially that God is omnipotent who can change it all in a heartbeat yet He doesn’t. On the flip side, it could be God’s way of helping us grow our faith in the midst of trial. But we are accountable in making that step of faith in those trails.
He goes on and lays out 3 ground rules that we must consider: 1) believe in God’s goodness, 2) accept personal responsibility, and 3) believe that deliverance is possible. I find this helpful as we’ve done the opposite. Sometimes it’s despairing, believing nothing will ever change and that God doesn’t love you anymore. But that’s what the enemy wants us to believe in living defeated lives yet what we fail to realize is that our enemy is a defeated enemy! Therefore, we must grab hold of these ground rules.
The rest of the book is filled with more steps one can take such as renewing one’s mind with the Word of God, empowered by the Holy Spirit, living in light of the cross, handling guilt and feelings, accountability, and so forth. Now I’m sure you’ve heard that countless times but believe me, this is more than just imperatives. Each one is elaborated with practical points, backed up with Scripture. Each chapter ends with an action step and personal/group reflection questions.
What stuck out to me the most is the last chapter, which addresses how we tend to relapse after making significant progress. As much as relapses are inevitable, what must be gleaned from this is to stay humble before God daily, whether you’re struggling or not. Don’t think for a second that you should seek God any less on a “good” day. After all, “pride comes before a fall” (Proverbs 16:18). At the end of the day, it is not about perfection (as we will fall short in this lifetime) but progress in sanctification as we need the Holy Spirit to empower us in walking before God.
On that note, it is best to revisit this book regularly and see how you are making progress in light of its practical points. Lutzer also includes an outline to journal your progress. If possible, read along with a small group or a friend. Trust me, I know how easy it is to keep one’s sins hidden in the dark, thinking that no one else is struggling like you are. You’d be surprised as to how many people you know are in the same boat. All one has to do is speak up and see that we’re all struggling. But we can fight together. Amen.
In closing, please consider this point Lutzer makes,
“realize that your ultimate goal is not victory, but relationship with God Himself.”
At the end of the day, God knows our sins and how it can be a never ending battle. But always remember, the war has been won in Christ! He reconciled you in right relationship to God. That’s what the Gospel is all about! More than behavior modification or staying out of trouble, but a relationship with God that He initiated when we wanted nothing to with Him. Now, take heed! Christ is with you every step of the way!
Overall, an excellent book that is worth the read.
Notable quotes
“Stubborn habits begin innocently enough, but because we don’t master them, they quickly master us. We all experience the cycle: enjoy a forbidden pleasure, feel guilty, determine never to do it again, take pride in brief moments of self-control, then fail once more. Each time we repeat the pattern the ruts are cut a bit deeper, the chain is pulled a bit tighter.”
“Temptation is God’s magnifying glass; it shows us how much work He has left to do in our lives.”
“Why is it so essential for you to believe that victory over your sin is possible? Because no one can win a war he or she believes can’t be won! To go to battle believing in advance that there can be no permanent victory is to succumb to the enemy before the campaign even gets under way.”
Erwin Lutzer addresses the ongoing frustrations that Christians face from besetting sins. Perhaps you’ve asked, “God, why haven’t you delivered me from this? ” a billion times and counting. Especially that God is omnipotent who can change it all in a heartbeat yet He doesn’t. On the flip side, it could be God’s way of helping us grow our faith in the midst of trial. But we are accountable in making that step of faith in those trails.
He goes on and lays out 3 ground rules that we must consider: 1) believe in God’s goodness, 2) accept personal responsibility, and 3) believe that deliverance is possible. I find this helpful as we’ve done the opposite. Sometimes it’s despairing, believing nothing will ever change and that God doesn’t love you anymore. But that’s what the enemy wants us to believe in living defeated lives yet what we fail to realize is that our enemy is a defeated enemy! Therefore, we must grab hold of these ground rules.
The rest of the book is filled with more steps one can take such as renewing one’s mind with the Word of God, empowered by the Holy Spirit, living in light of the cross, handling guilt and feelings, accountability, and so forth. Now I’m sure you’ve heard that countless times but believe me, this is more than just imperatives. Each one is elaborated with practical points, backed up with Scripture. Each chapter ends with an action step and personal/group reflection questions.
What stuck out to me the most is the last chapter, which addresses how we tend to relapse after making significant progress. As much as relapses are inevitable, what must be gleaned from this is to stay humble before God daily, whether you’re struggling or not. Don’t think for a second that you should seek God any less on a “good” day. After all, “pride comes before a fall” (Proverbs 16:18). At the end of the day, it is not about perfection (as we will fall short in this lifetime) but progress in sanctification as we need the Holy Spirit to empower us in walking before God.
On that note, it is best to revisit this book regularly and see how you are making progress in light of its practical points. Lutzer also includes an outline to journal your progress. If possible, read along with a small group or a friend. Trust me, I know how easy it is to keep one’s sins hidden in the dark, thinking that no one else is struggling like you are. You’d be surprised as to how many people you know are in the same boat. All one has to do is speak up and see that we’re all struggling. But we can fight together. Amen.
In closing, please consider this point Lutzer makes,
“realize that your ultimate goal is not victory, but relationship with God Himself.”
At the end of the day, God knows our sins and how it can be a never ending battle. But always remember, the war has been won in Christ! He reconciled you in right relationship to God. That’s what the Gospel is all about! More than behavior modification or staying out of trouble, but a relationship with God that He initiated when we wanted nothing to with Him. Now, take heed! Christ is with you every step of the way!
Overall, an excellent book that is worth the read.
Notable quotes
“Stubborn habits begin innocently enough, but because we don’t master them, they quickly master us. We all experience the cycle: enjoy a forbidden pleasure, feel guilty, determine never to do it again, take pride in brief moments of self-control, then fail once more. Each time we repeat the pattern the ruts are cut a bit deeper, the chain is pulled a bit tighter.”
“Temptation is God’s magnifying glass; it shows us how much work He has left to do in our lives.”
“Why is it so essential for you to believe that victory over your sin is possible? Because no one can win a war he or she believes can’t be won! To go to battle believing in advance that there can be no permanent victory is to succumb to the enemy before the campaign even gets under way.”
September 4, 2022
Erwin Lutzer's Getting to No is an exposition on overcoming indwelling sin. It does not seem to reach its goals. There is good teaching on many parts of the dilemma of overcoming sin that entraps us easily. Lutzer makes erroneous statements about believers being and always continuing as sinners. The premise is unbiblical and illogical. Sinners will never overcome sin. It is precisely Jesus's work on the cross and in the resurrection that delivers us from the very nature of sin which gives us the ability to overcome sin in our behavior. Lutzer's theology is bereft of God's power.
September 14, 2017
We all have habits and behaviors that we know we need to change. This book addresses what the Bible has to say about how to break a bad habit or sinful behavior pattern. If the reader does not believe the Bible or the God of the Bible, then this book might be somewhat helpful, but it may also prove mystifying and perhaps even offensive. However, if one does believe the Bible and believes that God does have all the answers one needs to face any situation in life, then this book is very practical, helpful, and even hope-filled. Note, I did not say “easy.” There is nothing easy about changing any sinful behavior.
Dr. Lutzer addresses common questions about temptation in the opening chapter. If God is all powerful and omniscient, then why doesn’t He just prevent me from doing whatever? Why doesn’t He re-arrange my schedule so that X won’t happen? Dr. Lutzer accurately points out that God allows these tempting situations in order to measure our love for Him. Do I love God more than whatever sinful behavior has a hold on me? If I say yes, then how do I prove it? By not doing whatever it is. God also allows the temptations in order to shape our character and to showcase His grace and power on our behalf.
Next, Dr. Lutzer lays down the ground rules for the premise of the book. Here is where many readers may begin to struggle with the truths presented here. First, believe that God is good. Second, own your behavior. And third, trust in grace and believe that change is possible. Dr. Lutzer then goes on the deal with the past and the accompanying guilt by helping readers to identify the cause of the guilt feelings, realize that God’s remedy for sin is complete, thank God for forgiveness even when still feeling guilty, and finally, pursue healing in all personal relationships.
It’s only after three chapters of theologically rich but very attainable teaching that Dr. Lutzer begins teaching how to break a bad habit. He explores what it means to see one’s sin from God’s perspective, to find real freedom at the cross, how to tap into the power of the Holy Spirit, how to renew one’s mind, how to deal with one’s feelings, how to tame one’s will, the importance of the fellowship and intercession of Christ and other believers, the very real impact demonic activity has on believers, and how to handle inevitable failures and get back up again.
Each chapter, each subsection, each point are all illustrated with Dr. Lutzer’s clear and interesting story telling, giving concrete examples of people who have struggled in this or that area. Each point is clearly supported with Scripture, and even in the hard parts, Dr. Lutzer writes with compassion and understanding. He is very forthright about saying that none of this is *easy* and that it’s extremely difficult to break a sinful habit. But at every turn, Dr. Lutzer offers the hope of Gospel and Jesus’s power and grace to make those changes.
I’ve read a lot of different books about how to break habits, and this is one of the clearest, most Biblically sound books I’ve ever read. It may have only take a couple days to read it, but it will take the rest of my lifetime to fully implement these teachings. But like all things with Scripture, it does give me hope of finally being the kind of person God wants me to be.
I gratefully received this book as an eARC from the author, publisher, and NetGalley in exchange for my unbiased review.
Dr. Lutzer addresses common questions about temptation in the opening chapter. If God is all powerful and omniscient, then why doesn’t He just prevent me from doing whatever? Why doesn’t He re-arrange my schedule so that X won’t happen? Dr. Lutzer accurately points out that God allows these tempting situations in order to measure our love for Him. Do I love God more than whatever sinful behavior has a hold on me? If I say yes, then how do I prove it? By not doing whatever it is. God also allows the temptations in order to shape our character and to showcase His grace and power on our behalf.
Next, Dr. Lutzer lays down the ground rules for the premise of the book. Here is where many readers may begin to struggle with the truths presented here. First, believe that God is good. Second, own your behavior. And third, trust in grace and believe that change is possible. Dr. Lutzer then goes on the deal with the past and the accompanying guilt by helping readers to identify the cause of the guilt feelings, realize that God’s remedy for sin is complete, thank God for forgiveness even when still feeling guilty, and finally, pursue healing in all personal relationships.
It’s only after three chapters of theologically rich but very attainable teaching that Dr. Lutzer begins teaching how to break a bad habit. He explores what it means to see one’s sin from God’s perspective, to find real freedom at the cross, how to tap into the power of the Holy Spirit, how to renew one’s mind, how to deal with one’s feelings, how to tame one’s will, the importance of the fellowship and intercession of Christ and other believers, the very real impact demonic activity has on believers, and how to handle inevitable failures and get back up again.
Each chapter, each subsection, each point are all illustrated with Dr. Lutzer’s clear and interesting story telling, giving concrete examples of people who have struggled in this or that area. Each point is clearly supported with Scripture, and even in the hard parts, Dr. Lutzer writes with compassion and understanding. He is very forthright about saying that none of this is *easy* and that it’s extremely difficult to break a sinful habit. But at every turn, Dr. Lutzer offers the hope of Gospel and Jesus’s power and grace to make those changes.
I’ve read a lot of different books about how to break habits, and this is one of the clearest, most Biblically sound books I’ve ever read. It may have only take a couple days to read it, but it will take the rest of my lifetime to fully implement these teachings. But like all things with Scripture, it does give me hope of finally being the kind of person God wants me to be.
I gratefully received this book as an eARC from the author, publisher, and NetGalley in exchange for my unbiased review.
April 5, 2024
I love how Pastor Lutzer can break things down to an elementary level and bring relevant understanding to all levels of Christianity. This book is a wonderful guide that brought conviction to my life. This is definitely a book that will need to be read over and over as a reminder that with Christ, all things are possible. Thank you, Pastor Lutzer! I miss sitting under your teachings, but I am thankful for the resources you provide us through your books!
February 12, 2016
Erwin L. Lutzer is the current senior pastor of the Moody Church in Chicago, Illinois. He is the author of quite a number of books, and is an international conference speaker. His book, “Getting to No: How to Break A Stubborn Habit” is written to help those who are struggling with temptation (which is all of us) overcome sinful habits.
I originally purchased a copy of this book think that it might be along the same line as “The Power of Habit” by Charles Duhigg, but it is so much more than that. Luther diagnoses bad habits as sin and uses biblical principles to teach how we can change those habits.
Lutzer's book is very simple and straight forward and that is why the book is so helpful. He begins by explaining the nature and need for temptations. Then he begins to give step-by-step instructions on how to battle the temptations. The concepts are biblical and easy to grasp.
The most helpful truth that I was able to take-away is that walking in the Spirit requires just requires simple faith. Luther writes, “How were you saved? By depending on the death of Jesus Christ. How do you receive the power of the Spirit By depending on the ascension of Jesus Christ. Both come by faith.” The power of the Spirit is paramount in overcoming temptation. Understanding that faith allows the Holy Spirit to do his work is an encouraging truth that has helped me with my personal struggles.
This is a must read for anyone who is serious about battling sin in their life or a counsellor who is helping someone through their sin struggles. Very helpful indeed.
I originally purchased a copy of this book think that it might be along the same line as “The Power of Habit” by Charles Duhigg, but it is so much more than that. Luther diagnoses bad habits as sin and uses biblical principles to teach how we can change those habits.
Lutzer's book is very simple and straight forward and that is why the book is so helpful. He begins by explaining the nature and need for temptations. Then he begins to give step-by-step instructions on how to battle the temptations. The concepts are biblical and easy to grasp.
The most helpful truth that I was able to take-away is that walking in the Spirit requires just requires simple faith. Luther writes, “How were you saved? By depending on the death of Jesus Christ. How do you receive the power of the Spirit By depending on the ascension of Jesus Christ. Both come by faith.” The power of the Spirit is paramount in overcoming temptation. Understanding that faith allows the Holy Spirit to do his work is an encouraging truth that has helped me with my personal struggles.
This is a must read for anyone who is serious about battling sin in their life or a counsellor who is helping someone through their sin struggles. Very helpful indeed.
February 22, 2016
Getting to No was a well written book and contained many helpful suggestions for overcoming bad habits that appeared to be based on sound Biblical teaching. My issue with this book was the use of The Message as a source for referencing scripture text used to back up the author's statements about Biblical directives and teachings to aid in overcoming bad habits. The Message is not a translation of the Bible nor a paraphrase. It is written like a novel and if an author wants to use scripture to ground his ideas better to use, in my opinion, a reliable proven translation than something written that holds no theological merit. Reading the reasons behind why and how the Message was written was strong motivation for me to give this book a low review. An otherwise good book lost its merit with me.
May 3, 2014
A very good practical book. I believe we all know the bad habits that we have, but very few of us know how to get rid of that bad habit, or should I say 'sin'. The bad habits we have are sins if we realize what they really are. But, knowing what we do wrong, and knowing why it is wrong, doesn't really help us if we do not do something about it. Erwin Lutzer gives us many practical steps to take after each chapter to help conquer that sin. The book that I read was re-titled 'Winning the Inner War' because that is where our problems mostly are is with our inner selves. The battle takes place within ourselves. If we have these problems, following up with the practical lessons in this book is the key to defeating those habits or sins.
December 16, 2016
Great. Good practical advice.
July 5, 2017
3 stars for this useful book.
For the past month I have been making my way through this book. It contains a great deal of useful advice, backed by scripture. Erwin Lutzer makes clear that there are no 'quick fix' answers. Bad habits have developed over a long time and, usually, transformation will take time and application. Spending time with God, taking time to give praise and thanks, and regular Bible reading are all given due importance. So far, so sound. But for me personally, I struggled with some sections of the book that jar with my 'woolly' Christianity and this made the book difficult for me to read at times.
I received this ebook free from NetGalley and Harvest House Publishers.
For the past month I have been making my way through this book. It contains a great deal of useful advice, backed by scripture. Erwin Lutzer makes clear that there are no 'quick fix' answers. Bad habits have developed over a long time and, usually, transformation will take time and application. Spending time with God, taking time to give praise and thanks, and regular Bible reading are all given due importance. So far, so sound. But for me personally, I struggled with some sections of the book that jar with my 'woolly' Christianity and this made the book difficult for me to read at times.
I received this ebook free from NetGalley and Harvest House Publishers.
September 12, 2016
Book on using Biblical principles to break bad habits. The doctrine used is sound and the advice adequate to the topic, but examples given seem to be used more for their shock value than to be helpful for what the average Christian might be up against in their daily life. It tends to give the reader a sense of, "well, at least I'm not THAT bad!", which is funny because near the end the author cautions against self righteousness.
Would work better as a book for small group study than for individual reading.
Would work better as a book for small group study than for individual reading.
October 18, 2018
Helpful and practical. I also read this book ("Winning the Inner War") in November of 2005. But I think this condensed edition might be even more helpful. One criticism was his nearly constant use of the Message paraphrase of the Bible. At times, the MSG did not even make the same point that Lutzer was making. The unusual phraseology and interpretations of the MSG were at times a distraction to me.
January 13, 2012
Erwin Lutzer brings a good outlook on temptation in this book. It's an opportunity to show your allegiance to God and not following through following through the temptation and sinning. Whether you have a habit of judging others, or even a problem of being an alcoholic it will help you to find your strength from God and defeat the strongholds of sin.
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