Carol Vorderman's Detox for Life

by Anita Bean

In this volume, Carol Vordeman develops the plan which has helped thousands of women lose weight, gain energy and feel better about themselves, no matter how stressful their lives might be. Offering a variety of daily menus and recipes, Carol and Ko Chohan show how to make their detox health and dietary principles a staple part of everyone's daily life, builing on the effects of the "28-Day Diet" into an attainable, worthwhile and healthy lifestyle.

Genres: Nonfiction, Health, Food, Nutrition, Diets

Paperback

First published January 1, 2001

Reviews

[Susan Abbey]

I've had this book for some time and regularly review the 28-day detox - cleanse, refresh and revitalise. Recipes are inspiring and easily prepared

[Cheryl Crichton]

Well done celebrity for jumping on the fitness wagon. Some lovely recipes, but difficult to plan and shop for, and I'd miss too many of the things I am still allowed on The Fast Diet - Dr Mosley all the way for me!

[Elaine]

A handy reference for making a flawless grocery shopping list. The meals are surprisingly simple to make & your taste buds to re-awaken, throughout the detox.

[Laura]

Following on from my review of the Summer detox, this book is full of easy yummy healthy recipes

[Fiona Robson]

Good book to read to inspire me to detox over the Lent period. I especially loved the recommendations for dietary supplements.