Listen your way to better health! There is hope! You can lose pounds and firm up. Are you overweight? Would you like to lose fat and increase muscle mass? You can get that firm, toned look as your body improves its ability to burn calories, losing those unwanted pounds while building muscle more effectively. Learn biblical guidelines and the latest medical research on how to start burning fat and building muscle. This audio book contains findings that your doctor may never have told you. It includes the causes of obesisty, your healthy weight—how to reach it and stay there, weight loss—with the right exercise and lifestyle that add years to your life, weight loss--with the right vitamins and supplements, The Bible Cure fat-burning muscle-building plan. You want to be healthy, and God wants you to be healthy as well. Now at last here's a source of information that will help you maintain a healthy lifestyle—body, mind, and spirit.
Don Colbert, MD, has been a board-certified family practice doctor for over twenty-five years in Orlando, Florida, and most recently in Dallas, Texas. He is also board-certified in antiaging medicine through the American Academy of Anti-Aging Medicine and has received extensive training in nutritional and preventive medicine. He is the author of three New York Times best-selling books: Dr. Colbert's Keto Zone Diet, The Seven Pillars of Health, and Dr. Colbert's "I Can Do This" Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, and Stress Less. He has sold more than ten million books and treated more than fifty thousand patients in his years of practicing medicine.
The bestselling book of all time is the Bible. So, how do you make your weight loss book popular? You somehow mix scripture with it. As someone who enjoys reading the Bible, I found almost all connections unnecessary and in some cases, a stretch. Despite this, the book nails the major points in bite-size chunks.