Started off incredibly strong--I read 2/3 of it in one sitting (2am on a weekday at a 24-hour McDonalds when I was mourning over a rescinded job offer and felt doomed to a life of unemployment and living with my parents) and was encouraged by its message.
Very meaningful during a 2am bout of unemployment-related depression: "Allowing bad feelings to hang around too long can cloud your judgement. When we're depressed, happiness looks stupidly short-sighted. We take the long view, think the long thoughts--looking far into the past and far into the future. We have what I call those 'what does it all mean' thoughts. It's hard to remember at those times that your view of reality isn't accurate. No matter how justified this view may seem, particularly if your entire life has been upended, despair and bitterness are always the result of blurred vision. While you can't ignore painful feelings, you can limit their time--and their time is up for today. You'll deal with them again tomorrow morning." (199)
But as the book progressed, either I lost enthusiasm for the topic or the chapters had the same information just repackaged, it seemed to lose strength.
So much of the book focuses on harnessing the past (especially childhood--I don't really remember much about the specifics of my childhood to do enough of Sher's exercises) to impact the present. She also recommends addressing each concern head-on, writing down the reasons why you think you can't do something or why something is impossible. I didn't actually write down my answers, but even a quick run-through in my head was helpful.
Keep in mind that this book is nearly 20 years old, and it's age is painfully obvious in any discussion of technology and employment. (Seriously: "...personal development is the real reason you should be working in the first place" (185) is a naive way of looking at employment these days. I want a job to be able to survive--preferably not in my parents' basement. Getting any personal development out of whatever job I'm lucky enough to land would be like finding a unicorn.) Also, there are a few instances where I question her analysis of gender relationships and the role of gender in figuring out one's life plan. And religion. Is it possible to write a book on "self improvement" without including, even ever so subtly, quotes from a religious text?
The chapter that clicked with me was Chapter 6: "I Want Too Many Things; I'm All Over the Map." In it, Sher describes the differences between scanners (Or people who "want to taste everything. They love to learn about the structure of a flower, and they love to learn about the theory of music. And the adventures of travel. And the tangle of politics. To scanners, the universe is a treasure house full of a million works of art, and life is hardly long enough to see them all." (102)) and divers (Or people who "delight in the depths," (108) like musicians, mathematicians, scientists, artists, and professional athletes.)
I'm definitely a scanner, and it was very gratifying to be told that (at least by this one author) it's perfectly okay to be interested in many things! "Our culture respects specialists. People aren't called 'Renaissance men' anymore; they're called 'dilettantes' or 'jack of all trade'..." (101) "If you're a scanner, you have extraordinarily special and valuable skills. You love what is new, and you don't suffer from fear and indecisiveness.** You're highly adaptable to new cultures; you're so flexible you can turn on a dime. You're a lighting-fast learner, curious about anything you don't already understand; you like and respect all kinds of thinking. Although you may be unwilling to dedicate yourself to one path, you don't lack discipline or have a low IQ. On the contrary, you're dedicated to learning all that you can, and you're intelligent enough to delight in all that you learn." (102-103)
**I might disagree on this one!
Especially these days, when I'm terrified that I will never ever be gainfully employed with anything resembling a career path, it was nice to read that "you are bigger than any job you'll ever have. You need to know this when no interview turns into a job... The real you is still there, but these challenges to your ego have clouded your sense of yourself. What you need is an identity recovery project" (174)--what so many of my friends who have previously been unemployed swear by.
Other tidbits:
The importance of action: "Most inaction isn't solely because of indecision--it's because of fear. But every time you do something that scares you, and you dare to do it, your self-esteem goes up a few degrees. ... You're a success every time you face down fear." (21)
Using your "escape dream" to figure out what you want in life: "That escape dream holds a powerful clue to something you really need. ... Whatever in your life is missing, wherever a blank spot exists, it shows up in this fantasy. ... We should all search our escape dreams because they send clues about what's wrong with our lives. And then we should do something about what's missing. Because if you don't use that information to improve your life, you're using escape dreams to help you avoid life." (51)
On the productivity of frustration: "Frustration is supposed to create action, not make you give up. We all need to learn how to handle frustrations so we can stick with things until we have some capability; that's how to develop self-confidence." (112-113)