Prepare homestyle, healthy meals without sacrificing the "down-home" taste! "Low-Fat Country Cooking" has all the satisfying recipes, low in fat but with old-fashioned country flavor. All of the 455 recipes are certified as low fat by a registered dietitian and show their nutritional "scorecard" of calories, total fat, cholesterol, protein, sodium, and carbohydrates. Full-color photos.
I have made numerous recipes in this book. While it isn't my favorite by Reinman Publications, it is a good one. I really loved the best cooks in the country recipes. I loved the meats and from the sea section over the rest of the cookbook and have made numerous recipes from it. Very simple and down home recipes for the most beginner of cooks.