“All you really need to be a French woman are two lipsticks and a lover; one lipstick for the day and the other for the evening, of course.” (A BOOK REPORT OF SPOILERS BELOW)
1. French Style. Style is life. French women are slim, incredibly pretty, elegant and sophisticated—always perfectly turned out—indefinable and alluringly chic. French women hate to be badly dressed, and by badly dressed they don’t just mean in bad taste but in the wrong outfit for the event. Another key to French style is restraint—they want to be casual looking but not like they put in much effort (effortlessly elegant)—they also want to keep it a little mysterious/subtle (seductive), not slutty. No sneakers. It is also not ok to dress slovenly—it’s like letting oneself go. You can dress down, but not slob out. Make an effort at all times and don’t skimp on the details. Accessories can turn an unremarkable outfit into something else. It’s also in how you carry yourself.
2. Zen Exercise. A fundamental attitude. Get it where you can, a little everyday—they don’t go for a lot of bouncing around. They move, but they don’t believe in sweating a lot. They go for a more serene form of exercise which is more elegant and, well, French. Shopping is exercise, and so is sex. Men can also be used as a “workout.” Walking, tennis, stretching (most important/essential) and cycling are good—maximum effect for the least amount of effort. Look on any opportunity to move as one not to be missed, there is no need to compartmentalize your day into times to exercise. Be aware of opportunities you have during the day to improve your fitness and take them. If you think about the ways your body looks and are aware of it, then you will work harder to improve it.
3. The Secret Weapon. Lingerie/Underwear. Daily. Matching. Pretty. It is fundamental to how you feel about yourself. If your underwear isn’t right, nothing else works. Underwear is the key to self-confidence and assurance. Very worth the expense. Beautiful underwear gives you something nothing else can. Your underwear can make or break you.
4. Never Mind the Botox. The key to aging is to look natural. Aging can make you quite beautiful—plastic surgery destroys the life you’ve lived (wrinkles and all). Too much make-up plastered on with unnatural hair dye is unacceptable. You can do these things, just don’t let the rest of the world know. Exfoliation is also crucial as are numerous creams and potions. Age has nothing to do with sexiness, attraction can transcend any age. A plus side to aging…older women are more passionate, easier to handle and are more fun to be with. Age with grace, take care of yourself—it is possible to be stunning until the day you die. Take pride in your appearance, look polished. Beauty is something to work on (habits)—protect oneself from the sun and eat well. Hang out with young people, but also appreciate your life and the wisdom that comes with age.
5. Indispensible Allies. The most beautiful make-up on a woman is passion, but cosmetics are easier to buy. Creams, potions, perfume…you can never have too many…each serve an essential and different purpose and mood. Cleanse well and everyday—crucial and fundamental. Looking good is of paramount importance to French women. Don’t take out the garbage without putting on lip gloss. Being well turned out should be a constant and is psychologically necessary. So are chic hats. A hat completes a look. If someone is badly dressed, the French will not take them seriously. Letting yourself go physically is seen as a sign that you cannot hold things together intellectually. Souci de soi = care for oneself, in every way. This means brains and looks, you can’t let yourself go and be intellectually rigorous. The French would sooner forgive an extra-marital affair than a bad haircut.
6. Le Rein du Beige. Love of clothes and fashion. A dress makes no sense unless it inspires men to take it off you. All clothes should fit you well and be age appropriate, feminine and sexy. A lot of French women’s elegance is in the attention to detail. You should always buy the most expensive bags and shoes you can, for they will finish an outfit. Scarves are also essential. Mix colors and materials. Coco Chanel’s impact on France cannot be overestimated. Fashion is deeply embedded in French culture, it is important to women as love. Fashion should be practiced every day in order to be kept up. Fashion is a skill but it doesn’t have to be an obsession.
7. Beyond One’s Control. There is kind of no such thing as a girlfriend for a French woman. The thing about French girlfriends is that sooner or later they end up sleeping with your husband or boyfriend. Most French women are insanely jealous, suspicious and competitive. One of the reasons they spend most of their time trying to look good is to stop their girlfriends seducing their husbands. There is much more rivalry and much less solidarity between women. In other countries it’s a given that you are not going to seduce your girlfriend’s husband, in France it’s assumed you are. Women are right to be anxious. The girlfriends do usually end up sleeping with their friend’s boyfriends. It just happens. Marital infidelity also happens mainly with people you are close to. The French don’t want to resist their instincts and passions; it’s not in their genetic make-up. The French have a weird, if rather charming attitude towards fidelity. Love or lust, excuses everything. (I think I’ll take the camaraderie of my American girlfriends instead of French girlfriends.)
8. Work and Careers. French women don’t have to choose between having a career and having a family. The French structure strongly supports child care. There is a state primary school where you can drop off your children from the age of two—free of charge. If you are a mother and you’re working you’re going to feel guilty wherever you are. Either in the office when the phone rings and there’s some problem at school, or at home when you feel you should be in the office. You just have to accept that you’re not going to be the perfect woman. Accept that you may not be the perfect mother, but that your children can’t find a better one and they’re very happy with you. Accept that things can be a bit messy. Accept that you not five different people at once and just relax a bit. Apparently working with other French women is also a bit like being friends with them, not easy, for the perpetual comparisons between them and the competition.
9. 22 pounds. French women are thinner than their counterparts in other countries by roughly 20 pounds. The key is small portions/moderation. They eat whatever they like, but don’t over-indulge. No diets, but also eat minimally in the evening. Take time for eating, take pleasure in it. France is a very good place to lose weight, despite the masses of runny cheese, pate, foie gras, gallons of red wine and millions of cigarettes—the French are 30% less likely to die of heart disease than their American counterparts. Fresh fruit and vegetables are still a cornerstone of the French diet. They shop every day at the local markets from local farms. This means they are less likely to eat pre-packaged foods which are unhealthy and fattening. They also don’t satisfy you as much as fresh food does. Just be aware of what you are eating—common sense and willpower, smaller portions. Quality—not quantity when you are eating. The French may not believe in god, but most of them still revere their cuisine. There is no such thing as a ready-made meal--unless it comes from their local “traiteur” whom they worship like a priest and have known for years and trust to produce something fit for their dinner table.
10. Text Appeal. In America it can be embarrassing to be intellectual, in France it is essential. French women see intellectual rigor as important as their beauty regime. It is not enough to look good to be seductive; you have to be cultured as well. Seduction has as much to do with the mind as looks. A woman is sexy only if she is intelligent—with humor, spirit and knowledge—accessories to complete her look. Avoir du chein = to be sexy, brainy and attractive. To seduce a man you have to be able to make him laugh, entertain him and keep him interested. You need to go on with him about books too. French women love going to anything remotely arty. In France the cultured and intellectual still have a privileged place. The intellectuals in France can bring down a government. Gabrielle Colette, Simone de Beauvoir are two of the foremost female intellectuals—they seem to have everything a French woman wants; husbands, lovers, confidence and they were incredibly intelligent and attractive.
11. Dangerous Liasons. The French differ hugely from the Brits and Americans when it comes to fidelity. The French view adultery as a fairly normal pastime. The chain of wedlock is so heavy it takes two, sometimes three to carry it. In France, affairs are justifiable if carried out with discretion. Love and lust excuse any conduct. (Possibly it is not the lover in the physical sense, rather the idea of a lover. The idea of being attractive to someone is motivating to look after oneself—nice to have a flirtation but anything more than that and it could all go horribly wrong.) Elegance is refusal, but the French attitude to love is that if you don’t have a lover, you should always behave as if you do. Always be ready and presentable enough to be seen naked (or in matching underwear) by the man of your fantasies, even if he stays just that.
All you need is two lipsticks and a lover? Not true according to this book. You need a lot more. You need an iron will to resist any (edible) temptation that comes your way. You need to be able to make a little time for yourself each day and spend some money on a beauty regiment. You need to make your body, hair, face and style a priority and then you need to read. Is the truth that French women are thin and perfect looking, but don’t have much fun? Maybe. They are working so hard to be perfect that they never stop to enjoy the way they are. Message: “Keep your sense of humor but still be able to fit in your trousers—and obviously wear garters and matching underwear underneath.”