How You Can Master the Ancient Philosophy of Buddhism To Live A Happier, Healthier and Stronger Life In the Modern World
If you’re struggling with feelings of anxiety, confusion, and frustration, I want you to know, it’s okay.
You see, I’ve been there too.
Obsessing over finding happinessA racing mind which refuses to shut upDay-dreaming of a life not overrun by anxietyUnhappy with current relationships. But here’s the great news…the ability to transform your life is already within you.
You just need the proper guide.
I’m Lachlan, the founder of Hack Spirit, one of the world’s biggest websites on practical self-improvement & relationships.
And in Hidden Secrets of How To Live With Maximum Impact and Minimum Ego, I take you on a journey from my days as a lost 20-something hefting TVs in Melbourne to embracing Buddhism and creating the life of my dreams in Vietnam with my lovely wife and a successful global business.
The #1 mistake people make about Buddhism…
Despite what you might have heard, Buddhism is not about sitting on mountain tops, shaving your head, becoming a hardcore yogi or practicing a new religion.
Buddhism is simply a practical philosophy - one which has been around for over 2,500 years and has transformed the lives of roughly 270 million people.
Why my eBook can help you…
As I said above, the ability to transform your life is already inside you.
But to unleash your potential you’ve got to first know how to unlock it.
Which is why Hidden Secrets of Buddhism is my most comprehensive guide yet on how to use the principles of Buddhism to transform your life.
Just some of what I’ll show you in the eBook
Why the negativity and struggle (the “mud”) you currently feel is actually the foundation for unleashing your inner strength.The REAL secret to Buddhism and how it melts away your fear and insecurity.Why Buddhism does NOT promise to make you permanently “happy”, but rather shows you how by following the simple and logical Eightfold Path, you can cease your unnecessary suffering and start living a confident, meaningful and effective life.The 2 questions I ask myself every time I get confused (just by quietly answering these two gems, I stay calm and confident while continuing my forward progress).The ‘win-win scenario’ and how it keeps you pro-active (Buddhism is NOT about remaining in a peaceful, blissed-out state, it’s about cutting through the noise and allowing you to take clear action when you decide to do so).The near-magical power of “Right Thoughts” - a mindset where instead of trying to manufacture intentional thoughts, you’ll enter a flow-like state where you’ll gently choose which thoughts to pursue.The simple Zen quote I learned from one of the world’s great Zen masters which reveals the meaning of life (you just need to read it 1 time to feel relaxed and inspired!)The point where your life actually starts happening - you’ll learn exactly what I did to finally start feeling free and start attracting who & what I wanted (and nope, I’m not talking about “positive thinking” or The Law of Attraction).
Not likely that I’m the target audience but it did give me a swift kick in the pants.
Today:
Right understanding - being radically honest with myself.
Right thoughts - let the thoughts come and go, burble to the top without identifying with them.
Right speech - try not saying one unkind, mean, crabby complaining thing this week. It can be a thought (see above) but just don’t verbalize it and create a negative energy cycle.
Right doing - spend time doing more than thinking. Respect and kindness rule the day.
There is more but that right there is quite a lot for me today.
Spent a month reading and discussing the chapters together with my wife. Exploring the concepts, some known some new and profound. I have been reminded, awakened and transformed again by just the true concept of mindfulness and right doing. We have a tendency to forget how much the ego gets in all the cracks and crevices. Lachlan Brown takes us on a life adventure to meet ourselves and become more than we were yesterday. Enjoy the ride!!
It is interesting that the author is an atheist, does not accept the base believes of Buddhism, but likes their philosophy on life. This philosophy includes elimination of the ego, as he writes a book that is as much about him as the philosophy he touts, and does not hesitate to let you know how many subscribers he has for his blog. The author would have been better served highlighting cases of others he has helped turn their lives around, rather than how it has been so great for him.
I read this book awhile back when it first came out. While I fillow most of these teachings already reading it again just resolidified it's teachings for me and I resonate with so much of what is in this book. For people who resonate with it's teachings as you know it so freeing and helps you live so much more peacefully with a better clearer perspective both inwardly and outwardly. It's like living shackle free. Highly recommend this for people who want more peace in their lives, clarity and real perspective. Once you know though you can't unknow.
Short, sweet, to the point. Great book to put life into perspective. Lachlans idea of not being Buddhist but practicing some of its key areas is something out of many things I will take from this book. Enjoy the strawberry next to the vine, dont worry about the tiger above or below or the mouse chewing the vine. 4.8/5 (Just bc some of the exercises were cheesy) (Look forward to bringing this mindset into running and exercise + creating my future resume 5 years out from today)
This entire review has been hidden because of spoilers.
I found this book.at the exact right time! It really lays out the way to follow Buddist practices to get to know yourself better, forgive yourself and others, and makes mindfulness practices (from just being in the NOW to meditation and yoga practice tips) easy to follow. I will be able to use what I have learned here to make myself happier and live a more meaningful life.
Just what I was looking for but didn't know it. Thought provoking. I an looking into Buddhism and this answered many questions I had in a way I could understand. I recommend this for persons that are searching.
I love that this book about Buddhism is written by someone who didn’t grow up in it. He sought out the meaning of life, and found it in Buddhism. It’s really a great read to recenter your life’s purpose for the common good.
A whistle stop tour of key principles of Buddhism. The main theme of the book is directing us towards a life lived mindfully, and using meditation as a tool towards that. A useful starting point for those looking for a calmer and yet more motivated life.
Didn’t coincide with the period of life I am in. But still had some down-to-earth great points. My younger self would have really be benefited from reading it. Kept my interest!