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Power Thoughts: 365 Daily Affirmations
Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay.
Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it.
This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more.
‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay
Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it.
This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more.
‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay
384 pages, Paperback
First published December 1, 1999
327 people are currently reading
626 people want to read
About the author
Louise L. Hay
621 books2,836 followersLouise Hay was born to a poor mother who married Hay's violent stepfather. When she was about five, she was raped by a neighbor. At fifteen she dropped out of high school without a diploma, became pregnant, and on her sixteenth birthday gave up her newborn baby girl for adoption.
She moved to Chicago, where she worked in menial jobs, before moving in 1950 to New York. At this point she changed her name and began a career as a fashion model. She was successful at this, working for Bill Blass, Oleg Cassini, and Pauline Trigere.
In 1954, she married Andrew Hay, but after fourteen years of marriage Louise was devastated when Andrew left her for another woman.
Hay said that she found the First Church of Religious Science on 48th Street, which taught the transformative power of thought. Hay revealed that here she studied the metaphysical works of authors like Florence Scovel Shinn and the Religious Science founder Ernest Holmes.
In the early 1970's Hay became a Religious Science practitioner. In this role she led people in spoken affirmations meant to cure their illnesses. She also became popular as a workshop leader.
She studied transcendental meditation with the Maharishi Mahesh Yogi at his university in Fairfield, Iowa.
In 1977 or 1978 she found she had cervical cancer, and she concluded that its cause was her unwillingness to let go of resentment over her childhood abuse and rape. She refused medical treatment, and began a regimen of forgiveness, therapy, reflexology, nutrition, and occasional enemas, and claims she rid herself of the cancer. She declared that there is no doctor left who can confirm this story, but swore that it is true.
In 1976 Hay wrote a small pamphlet, which came to be called "Heal Your Body." This pamphlet was enlarged and extended into her book You Can Heal Your Life, which was published in 1984. As of February 2008, it is still on the New York Times best sellers list.
Around the same time she began leading support groups for people living with H.I.V. or AIDS that she called Hay Rides. These grew from a few people in her living room to hundreds in a large hall in West Hollywood. Her work with AIDS patients drew fame and she was invited to appear on "The Oprah Winfrey Show" and "Donahue" in the same week in March, 1988.
You Can Heal Your Life immediately landed on the New York Times Best Sellers List. More than 35 million copies are now in print around the world in more than 30 languages and has been made into a movie.
Louise Hay established Hay House Publishing. It is the primary publisher of books and audio books by Deepak Chopra and Doreen Virtue, as well as many books by Wayne Dyer.
In addition to running her publishing company, Hay runs a charitable organization called Hay Foundation that was established in 1985.
Information courtesy of Wikipedia.org.
She moved to Chicago, where she worked in menial jobs, before moving in 1950 to New York. At this point she changed her name and began a career as a fashion model. She was successful at this, working for Bill Blass, Oleg Cassini, and Pauline Trigere.
In 1954, she married Andrew Hay, but after fourteen years of marriage Louise was devastated when Andrew left her for another woman.
Hay said that she found the First Church of Religious Science on 48th Street, which taught the transformative power of thought. Hay revealed that here she studied the metaphysical works of authors like Florence Scovel Shinn and the Religious Science founder Ernest Holmes.
In the early 1970's Hay became a Religious Science practitioner. In this role she led people in spoken affirmations meant to cure their illnesses. She also became popular as a workshop leader.
She studied transcendental meditation with the Maharishi Mahesh Yogi at his university in Fairfield, Iowa.
In 1977 or 1978 she found she had cervical cancer, and she concluded that its cause was her unwillingness to let go of resentment over her childhood abuse and rape. She refused medical treatment, and began a regimen of forgiveness, therapy, reflexology, nutrition, and occasional enemas, and claims she rid herself of the cancer. She declared that there is no doctor left who can confirm this story, but swore that it is true.
In 1976 Hay wrote a small pamphlet, which came to be called "Heal Your Body." This pamphlet was enlarged and extended into her book You Can Heal Your Life, which was published in 1984. As of February 2008, it is still on the New York Times best sellers list.
Around the same time she began leading support groups for people living with H.I.V. or AIDS that she called Hay Rides. These grew from a few people in her living room to hundreds in a large hall in West Hollywood. Her work with AIDS patients drew fame and she was invited to appear on "The Oprah Winfrey Show" and "Donahue" in the same week in March, 1988.
You Can Heal Your Life immediately landed on the New York Times Best Sellers List. More than 35 million copies are now in print around the world in more than 30 languages and has been made into a movie.
Louise Hay established Hay House Publishing. It is the primary publisher of books and audio books by Deepak Chopra and Doreen Virtue, as well as many books by Wayne Dyer.
In addition to running her publishing company, Hay runs a charitable organization called Hay Foundation that was established in 1985.
Information courtesy of Wikipedia.org.
Ratings & Reviews
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Displaying 1 - 30 of 45 reviews
October 6, 2022
جميل 😌
هو بإختصار مجموعة من التوكيدات ، توكيد كل يوم
ملهم نسمعه أو نقرأه قبل النوم
حبيت أن التعليق الصوتي ع ستوريتل بتكرر التوكيد مرتين علشان يثبت ونسمعه تاني 😌
هو بإختصار مجموعة من التوكيدات ، توكيد كل يوم
ملهم نسمعه أو نقرأه قبل النوم
حبيت أن التعليق الصوتي ع ستوريتل بتكرر التوكيد مرتين علشان يثبت ونسمعه تاني 😌
July 29, 2019
بغض النظر عن الجدل الواسع حول هذا النوع من الكتب وبغض النظر انني ايجابية بالفطرة ولكن لا شك بأننا عندما نحيط انفسنا بالافكار والكلمات الإيجابية فهذا سينعكس بطريقة عظيمة على حياتنا .فكرة الكتاب عن 365 جملة تأكيديّة بهدف ان يقرأ الانسان ويردد كل يوم جملة منها على مدار اليوم حتى تدخل في عقله اللاواعي وبعد انتهاء العام بكل تأكيد سيلحظ الانسان بعض التغيرات للأفضل .
June 12, 2011
~MORNING REFERENCE~
Almost every morning I open this tiny book to learn, what I am grateful for today. Sometimes, I take it with me and flip through when I am walking the dog. It is a perfect "mood-up-turner" and is in fact my emergency reference book for when I am feeling down and weak.
"I expect life to be safe and joyous. I attract all that is good"
"All I need to know at any given moment is revealed to me. My intuition is always on my side"
"I ask for what I want. I know that whatever I need is always here for me"
Add vibrantly colored illustrations and you get this pocket-gem to use for life!
Victoria Evangelina
October 18, 2021
موش عاوزة اتناقش مع الناس اللي موش مع النوع دا من الكتب او النوع دا من التأمل .. او التنمية البشرية عموما .. لأن علم النفس أثبت وأكد أهمية الخطاب والتأمل اللي من النوع دا .. بغض النظر عن ان نصهم موش مؤمنين بعلم النفس بردو اصلا وبأهميته وجدواه فما علينا وعلى الله حكايتهم لان النقاش معاهم غير ذي جدوى 😂
المهم اني شخصيا كل دا فادني جدا وفرق معايا وبارشحه للناس جدا
المهم اني شخصيا كل دا فادني جدا وفرق معايا وبارشحه للناس جدا
September 21, 2020
حلو حلو حلو من هنا لبكرة الصبح❤️❤️❤️❤️❤️
March 19, 2022
can u believe i got this mini powerful book for 50pesos?! 🥰 ThankYou NBS❣️
for some reason, affirmations work for me :,)
they stick in my head and pop up whenever i need them.
they make me feel good about myself, others and the world.
i devoured this whole book in a cold, quiet milktea shop in Eastwood and was able to remove some pages here that resonated most to me- they are now all over the condo, my bathroom mirror, dresser and my notebooks 📓 i was also able to share some with my friends 💞
again, do not underestimate the power of a simple book- everything is personal and hits us all in individual ways✨
for some reason, affirmations work for me :,)
they stick in my head and pop up whenever i need them.
they make me feel good about myself, others and the world.
i devoured this whole book in a cold, quiet milktea shop in Eastwood and was able to remove some pages here that resonated most to me- they are now all over the condo, my bathroom mirror, dresser and my notebooks 📓 i was also able to share some with my friends 💞
again, do not underestimate the power of a simple book- everything is personal and hits us all in individual ways✨
March 9, 2021
كتاب أفكار قوّة 365 جملة تأكيدية يوميّة
للكاتبة: لويز ل. هاي
رسائل إيجابيّة قصيرة، تدعم النفس تدعم انطلاقتك، بحر من الطمئنينيّة، تدفعنا للنهوض وغم العوائق.
الكاتبة مختصة في هذا الجانب،
نتطلع لمطالعة كتاب آخر للمؤلفة.
This entire review has been hidden because of spoilers.
April 1, 2024
I enjoy picking up the book and just opening a random page for an uplifting affirmation for the day.
February 6, 2011
This is a great book. I have it by my computer right now !!This book has 365 positive affirmations. I keep it in my purse to keep my mind health and positive and just reading good words brings me joy!
page 54. " I am joyously exuberant and in harmony with all of life" see what I mean !!
page 54. " I am joyously exuberant and in harmony with all of life" see what I mean !!
March 26, 2016
كتاب خفيف لطيف يحتوي على عبارات ايجابية تساعدك على تقدير نفسك وحياتك وكل ما حولك.. شعور جميل بالأمان والامتنان والهدوء والسلام الداخلي شعرت به بعد انتهائي من قراءة هذا الكتاب
May 5, 2017
Very similar to contents of 101 Power Thoughts
I am a positive person so everything on this cd was not new to me. It was a wonderful reinforcement. I have it on my Windows phone and I listen to all Louise Hay book when I am in the car, making dinner, relaxing on the couch, resting, etc...
My parents were so positive and their love for all their kids were unconditional and we always knew that they loved us. I knew that they loved me and all their lessons for us was shared/taught to us in love and we always knew that we were amazingly loving people and that they were helping us to be our best selves and that we were awesome as we were. I always welcomed their sharing because I always wanted to be the most loving being that I can be. Mrs. Hay's books, cds are just that, they are helpful ideas how to help us to be more loving, to accept ourselves as we are... They are not aimed at fixing us, but for us to take whatever we can from her suggestions and to help us with whatever we need or do whatever we want to do with it.
The people who are motivated to reach their highest call will always embrace whatever they need to reach enlightenment without whining, objections, being defensive, etc...
I appreciated all Mrs. Hay's books, as well as other books, advice, etc... that can help me be a more loving, compassionate, kind, etc... being.
Love and peace to all.
* still listen to all of them whenever I have a chance. Of course I listen, read all kinds of books on pretty much every subject.
***********************************
A wonderful, inspiring, helpful book.
I discovered Louise Hay Dec. 2016 and have listened to almost all her books each at least 15 times. I find Louise Hay's voice to be comforting and the words comforting and positive.
Give it a try. Take what you can to help you, to be more positive, let go of things that do not help you grow as a person. Of course, I am deeply grounded in the bible and that's is always my primary source. I like all her books because it's another way to hear the same message, especially for those who don't want hard core bible verses.
Every thing that Mrs. Hay referenced is in the bible so I am comfortable with her positive affirmations, etc...
I am a positive person so everything on this cd was not new to me. It was a wonderful reinforcement. I have it on my Windows phone and I listen to all Louise Hay book when I am in the car, making dinner, relaxing on the couch, resting, etc...
My parents were so positive and their love for all their kids were unconditional and we always knew that they loved us. I knew that they loved me and all their lessons for us was shared/taught to us in love and we always knew that we were amazingly loving people and that they were helping us to be our best selves and that we were awesome as we were. I always welcomed their sharing because I always wanted to be the most loving being that I can be. Mrs. Hay's books, cds are just that, they are helpful ideas how to help us to be more loving, to accept ourselves as we are... They are not aimed at fixing us, but for us to take whatever we can from her suggestions and to help us with whatever we need or do whatever we want to do with it.
The people who are motivated to reach their highest call will always embrace whatever they need to reach enlightenment without whining, objections, being defensive, etc...
I appreciated all Mrs. Hay's books, as well as other books, advice, etc... that can help me be a more loving, compassionate, kind, etc... being.
Love and peace to all.
* still listen to all of them whenever I have a chance. Of course I listen, read all kinds of books on pretty much every subject.
***********************************
A wonderful, inspiring, helpful book.
I discovered Louise Hay Dec. 2016 and have listened to almost all her books each at least 15 times. I find Louise Hay's voice to be comforting and the words comforting and positive.
Give it a try. Take what you can to help you, to be more positive, let go of things that do not help you grow as a person. Of course, I am deeply grounded in the bible and that's is always my primary source. I like all her books because it's another way to hear the same message, especially for those who don't want hard core bible verses.
Every thing that Mrs. Hay referenced is in the bible so I am comfortable with her positive affirmations, etc...
February 1, 2024
Ik was nieuwsgierig naar het boek 'Machtige Gedachten', omdat ik vorig jaar van dezelfde schrijfster het boek 'Je kunt je leven helen' heb gelezen en daar heb ik nuttige tips uitgehaald. Vooral de tip om meerdere keren op een dag te bedenken dat ik mezelf goedkeur, heeft mij geholpen. Voor de verdere ontwikkeling van mijn zelfliefde wilde ik wat meer afwisseling in de helpende gedachten hebben, maar het ontbrak mij aan inspiratie. Louise Hay heeft in dit boek een paar mooie voorbeelden voor affirmaties opgeschreven. De affirmaties passen bij de gedachtegang van haar eerdere boek 'Je kunt je leven helen'. De manier waarop zij tegen het leven aankijkt, is verwoord in zinnen vol zelfliefde. Op elke pagina staat één affirmatie. Op dit moment ga ik mee met het idee van het boek om elke dag 1 affirmatie te kiezen en deze aandacht te geven. Ik doe dat door die zin meerdere keren op een dag te herinneren of in mijn hoofd te herhalen. Sommige zinnen pas ik een beetje aan of sla ik over en sommige lijken erg op elkaar, maar toch laten ook die zinnen mij weer anders denken. Ik vind 'Machtige Gedachten' een mooie inspiratiebron voor nieuwe helpende gedachten. Ik merk dat ik me vrolijker voel en dat ik minder gespannen ben.
December 5, 2017
٣٦٥ جملة توكيد في الايجابية ، تعمدت صاحبة الكتاب هذا العدد من الجمل على عدد أيام السنة إعتقاداً منها بأن قراءة جملة يومياً يعد بمثابة جرعة إيجابية تتجرعها كل يوم كحبة الدواء ، في كل صفحة مزينة بمجموعه من اللوحات الفنية جاعلاً منه متميزاً عن سائر كتب التنمية .
قد لا يحدث لك تغيير جذري بمجرد أن تفرغ من قراءة الكتاب سواء عزمت على قراءة صفحة يومياً أو انهائها في جلسة قرائية واحده ، فهو ليس من الصنف الذي يدربك حول ترك بعض من عاداتك السلبية أو تبيني طرق إيجابية وإنما أشبه بالالتفاف لبعض الأمور التى قد أهملتها عن قصد أو غير قصد كأن تحب جسدك وتمده بكل ماينفعه ، وأن ترقي نفسك نحو الأفضل بالتغيير منذ هذه اللحظة بدلاً من التأجيل ، أو أنك تكف عن التلفظ بالألفاظ النابيه وإستبدالها بعبارات مهذبة وجمعيها تلك الجمل تندرج نحو حب الذات والقناعه بما تملك والتطلع نحو التطوير من دون الطمع بما لدى غيرك .
لكي يحدث الكتاب أثر كبير في نفسك ، في كل جمله تقرأها خاطب نفسك حولها بمعنى إذا كان عن السلام الداخلي أسأل نفسك هل تشعر بهذا السلام الداخلي ؟ وفي حال عجزت عن الإجابة فأعلم أنك بحاجة إليها .
لو صمم الكتاب على طريقة الرزنامه لكان أفضل وأعتقد سيحدث فرقاً وتأثيراً في نفس القارئ خاصة لو وضعها في طاولة مكتب عمله ستكون في مرأى عينيه وفي كل يوم يهدي لنفسه رسالة إيجابية جديدة .
أفضل دائماً اتباع سياسة معينة في القراءة ، فعندما أنهي من كتاب دسم لابد أن يكون الكتاب التالي خفيف من حيث الكم والكيف ، ويعتبر الكتاب من هذا النوع .
July 6, 2023
A perfect daily boost of affirmations that you need, to get started on with your day. These one page, one sentence affirmations are strong as well as soothing and the illustrations are just as icing on the cake. I really liked it reading it. But make sure that you are consuming this book slowly like very slowly, just like each or a couple pills at a day.😊
August 13, 2025
A master of positive affirmations.
The author talks about people who have regained by her therapy and feeling abundend and happy, there are ways to manifest as to affirmatie the positive side. The author will also talk about forgoving and loving yourself to forgive the enemy’s within us as so to seek the inner child and forgive and be happy as wel.
The author talks about people who have regained by her therapy and feeling abundend and happy, there are ways to manifest as to affirmatie the positive side. The author will also talk about forgoving and loving yourself to forgive the enemy’s within us as so to seek the inner child and forgive and be happy as wel.
August 22, 2019
كتاب يصلح للمبتدئين!
الحق يُقال؛ لم أستسغ هذا الكتاب نهائياً، مع أنه يبث –ظاهرياً– الإيجابية، ومع أني أعتبر نفسي شخص إيجابي للغاية، لكني أحسست بأنه –أي الكتاب– مبتذل جداً.
ومن ناحية أخرى، الترجمة ركيكة وفي بعض المواضع، كانت حرفية وأفقدت العبارات روحها.
الحق يُقال؛ لم أستسغ هذا الكتاب نهائياً، مع أنه يبث –ظاهرياً– الإيجابية، ومع أني أعتبر نفسي شخص إيجابي للغاية، لكني أحسست بأنه –أي الكتاب– مبتذل جداً.
ومن ناحية أخرى، الترجمة ركيكة وفي بعض المواضع، كانت حرفية وأفقدت العبارات روحها.
January 7, 2018
يحتوي على جمل إيجابية تدعو لمحبة الذات والآخرين والتسامح والإنطلاق في الحياة من جديد.
August 3, 2018
كتاب جميل و رائع عن الافكار الايجابية و لغته بسيطة و خفيفة.. أنصح بقرائته
January 12, 2019
A great way to start each new day
I recommend this book to anyone who wants more positivity and an I Can Do It attitude. The card deck is a great way to start every day!
I recommend this book to anyone who wants more positivity and an I Can Do It attitude. The card deck is a great way to start every day!
July 27, 2019
توكيدات يومية موزعة على أيام السنة ، تكرار سماعها يبرمج العقل الباطن بالإيجابية بإذن الله.
September 9, 2019
جيد بغض النظر عن التكرار والإيجابية المفرطة لكن ذلك لا يعني عدم صحة الأفكار .
January 14, 2020
الكثير من تكرار الجمل بطريقة مستفزة
March 5, 2020
Affirmations
I love Louise Hay's affirmations. Better book in a paper format though. I do intend to buy a hard copy of this book.
I love Louise Hay's affirmations. Better book in a paper format though. I do intend to buy a hard copy of this book.
September 21, 2020
I read books that enrich my soul and give me food for thought. There is always more to learn. ❤️
October 5, 2020
ماش مره مبتذل ومكرر للغايه واحسني ضيعت وقتي عليه غير انه جدًا جدًا جدًا جدًا مكرر ومبتذل وايجابيه غالبًا غير واقعيه 👎🏻👎🏻👎🏻
December 3, 2020
اسلوبه محفز لكن الافكار مكرره
January 26, 2021
توكيدات جميله
March 22, 2022
لا بأس به، كلاسيكي جداً
October 12, 2022
I read one or two of these a day each day to add to my daily affirmations. It is colorful and a nice way to vary my affirmation practice.
September 17, 2023
Good one.
Displaying 1 - 30 of 45 reviews