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The Slimming Foodie: Everyday meals made healthy, hearty and delicious – 100+ recipes under 600 calories
Based on the award-winning blog, The Slimming Foodie is all about delicious, hearty, home-cooked meals that can work for anyone who is on a slimming journey.
The Slimming Foodie philosophy is simple. First and foremost, the recipes have to taste great! But also important is that they use fresh, healthy ingredients that are easily available and can be prepared by anyone.
This is food that people want to eat day-to-day, that are nourishing, budget conscious and approachable without being too time consuming. Ingredients that make the dishes higher in calories have been cut out, reduced or swapped without forgoing flavour.
When trying to slim down, you often feel the need to cook a separate meal for yourself than the rest of your household. However, making healthy choices shouldn't stop you from sharing a delicious meal with your loved ones. Each of these 100 family-friendly recipes can be enjoyed by anyone as part of a healthy diet, including children.
With a few simple adjustments, you can make all of your favourite meals more balanced without losing any of that great taste, creating a plate of food that is truly tempting and yet allows all the good stuff to shine through!
With The Slimming Foodie, dinnertime can now include:
Easy midweek meals like Nutty chicken satay fried rice
One-pot wonders like Chilli mac 'n' cheese
Savoury traybakes like Garlicky meatball pasta bake
Family favourites like Sausage and mash pie
... and Friday-night specials like the slow-cooked Tick-tock tikka masala
The Slimming Foodie philosophy is simple. First and foremost, the recipes have to taste great! But also important is that they use fresh, healthy ingredients that are easily available and can be prepared by anyone.
This is food that people want to eat day-to-day, that are nourishing, budget conscious and approachable without being too time consuming. Ingredients that make the dishes higher in calories have been cut out, reduced or swapped without forgoing flavour.
When trying to slim down, you often feel the need to cook a separate meal for yourself than the rest of your household. However, making healthy choices shouldn't stop you from sharing a delicious meal with your loved ones. Each of these 100 family-friendly recipes can be enjoyed by anyone as part of a healthy diet, including children.
With a few simple adjustments, you can make all of your favourite meals more balanced without losing any of that great taste, creating a plate of food that is truly tempting and yet allows all the good stuff to shine through!
With The Slimming Foodie, dinnertime can now include:
Easy midweek meals like Nutty chicken satay fried rice
One-pot wonders like Chilli mac 'n' cheese
Savoury traybakes like Garlicky meatball pasta bake
Family favourites like Sausage and mash pie
... and Friday-night specials like the slow-cooked Tick-tock tikka masala
364 pages, Kindle Edition
Published April 29, 2021
283 people are currently reading
119 people want to read
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Displaying 1 - 8 of 8 reviews
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July 29, 2021Delicious recipes for the health- and weight-concious
I love this book. It's well set out with photos of all bar a couple of the recipes, and although the recipes are tasty and healthy they are definitely not dull or full of random ingredient replacements like many slimming cook books.
I love this book. It's well set out with photos of all bar a couple of the recipes, and although the recipes are tasty and healthy they are definitely not dull or full of random ingredient replacements like many slimming cook books.
August 1, 2021
Some nice healthy and appetising dishes in this book. I followed the Slimming Foodie on Facebook and downloaded the kindle version once it came out.
The format works well on the kindle app and I look forward to cooking some more dishes.
The format works well on the kindle app and I look forward to cooking some more dishes.
May 14, 2021
This book is brilliant! Really tasty food and all low calorie. I’ve already made 4 of the recipes and every one of them were delicious. Last nights Zesty Chicken and Chorizo Paella was so so tasty.
July 23, 2021
Lots of fantastic healthy and low cal/low fat recipes to try out. This review is for the Kindle version which I'm really pleased I bought.
January 16, 2022
Great Recipes
Lots of healthy meal ideas, scones are very low calorie, will try those! Generally a really good book. Will try some recipes this week.
Lots of healthy meal ideas, scones are very low calorie, will try those! Generally a really good book. Will try some recipes this week.
January 4, 2024
Worth purchasing
Really great recipe book and is easy to follow. I have bought all her books and we love them. Try iy☺️
Really great recipe book and is easy to follow. I have bought all her books and we love them. Try iy☺️
August 12, 2021
Easy to follow great recipes which I love!
January 21, 2023
One of my fav cook books
Displaying 1 - 8 of 8 reviews