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Tibetan Sound Healing: Seven Guided Practices to Clear Obstacles, Cultivate Positive Qualities, and Uncover Your Inherent Wisdom
"It is my sincere desire that this simple and elegant practice of the Five Warrior Syllables, which is based on the highest teachings of the Tibetan Bön Buddhist tradition of which I am a lineage holder, will benefit many beings in the West. Please receive it with my blessing, and bring it into your life. Let it support you to become kind and strong and clear and awake."—Tenzin Wangyal Rinpoche
One of the world's oldest unbroken spiritual traditions is the Bön Buddhist tradition of Tibet. This wisdom path has survived, thanks to the efforts of a handful of dedicated lamas such as Bön lineage holder Tenzin Wangyal Rinpoche. Now, with Tibetan Sound Healing, you can connect to the ancient sacred sounds of the Bön practice—and through them, activate the healing potential of your natural mind.
The Bön healing tradition invokes the Five Warrior Syllables—"seed" sounds that bring us to the essential nature of mind and release the boundless creativity and positive qualities that are fundamental to it. Through the medicine of sound, you can clear obstacles in your body, your energy and emotions, and the subtle sacred dimensions of your being.
With Tibetan Sound Healing, you are invited to learn from a master of this ancient lineage—and discover the power of sacred sound to purify your body, connect with your inherent perfection and completeness, and awaken spiritual virtue.
One of the world's oldest unbroken spiritual traditions is the Bön Buddhist tradition of Tibet. This wisdom path has survived, thanks to the efforts of a handful of dedicated lamas such as Bön lineage holder Tenzin Wangyal Rinpoche. Now, with Tibetan Sound Healing, you can connect to the ancient sacred sounds of the Bön practice—and through them, activate the healing potential of your natural mind.
The Bön healing tradition invokes the Five Warrior Syllables—"seed" sounds that bring us to the essential nature of mind and release the boundless creativity and positive qualities that are fundamental to it. Through the medicine of sound, you can clear obstacles in your body, your energy and emotions, and the subtle sacred dimensions of your being.
With Tibetan Sound Healing, you are invited to learn from a master of this ancient lineage—and discover the power of sacred sound to purify your body, connect with your inherent perfection and completeness, and awaken spiritual virtue.
112 pages, Paperback
Published October 27, 2020
About the author
Tenzin Wangyal
43 books135 followersGeshe Tenzin Wangyal Rinpoche (བསྟན་འཛིན་དབང་རྒྱལ་ bstan 'dzin dbang rgyal; b. 1961) is a teacher (lama) of the Bön Tibetan religious tradition. He is presently based in the United States of America, where he founded the Ligmincha Institute in 1992 as a 501(c)3 nonprofit organization, in order "to preserve the ancient teachings, transmissions and practices of the Bön Buddhist tradition."
The degree of "Geshe" is the highest academic achievement of traditional Tibetan culture, roughly equivalent to a Doctorate in Divinity; it's use in names is similar to that of the Western "Doctor." Similarly, "Rinpoche" is an honorific, meaning "Precious one," frequently bestowed on respected teachers.
The degree of "Geshe" is the highest academic achievement of traditional Tibetan culture, roughly equivalent to a Doctorate in Divinity; it's use in names is similar to that of the Western "Doctor." Similarly, "Rinpoche" is an honorific, meaning "Precious one," frequently bestowed on respected teachers.
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Displaying 1 - 9 of 9 reviews
December 2, 2016
Essential
Takes you where you need to be in singing bowl Tibetan Buddhism. Sound, as we know does affect us not only in what we desire but also in what we do not. The book is modern English so no worries of the pronunciation and forming the essential letters and words. Singing bowls for some need rain or canned water flowing, but why? The tone and resonance of each bowl or cymbal does effect us in ways we are sometimes not prepared.TIBETAN SOUND HEALING, prepares us in how each tonal shift affects the energy upon needs known and not known. You learn. And this is what breaths life into the path of the bodhisattva. Listen to singing bowls selections on YouTube to understand. Of the very many I try to avoid the rain, wind, stream, daze emissions. Look for what is pure. One in particular was the thick, elemental symbols engraved cymbals were gently drawn together in increasing strength such that I was mesmerized and given a broad sense of what being in the moment, the now, and becoming in the steady hum of the metals slowly dissolving into the mind. This is what healing is.
Great book. Read and understand how the Holy Spirit moves among and unites us. Remove the mass of negative energy and anger that is popular today. Bring life to love. There is much to learn, teacher sound student become indistinguishable. Buddhism is not atheistic. The Gautama Buddha found explanation of the Divine, of God, as being outside our abilities in language. God is accepted as the essence of being. Sound therapy, singing bowl meditation is part of the great song of life. Life given us by God. Suffering also. Seek transformation inside these harmonics as a part of the great links of being.
Takes you where you need to be in singing bowl Tibetan Buddhism. Sound, as we know does affect us not only in what we desire but also in what we do not. The book is modern English so no worries of the pronunciation and forming the essential letters and words. Singing bowls for some need rain or canned water flowing, but why? The tone and resonance of each bowl or cymbal does effect us in ways we are sometimes not prepared.TIBETAN SOUND HEALING, prepares us in how each tonal shift affects the energy upon needs known and not known. You learn. And this is what breaths life into the path of the bodhisattva. Listen to singing bowls selections on YouTube to understand. Of the very many I try to avoid the rain, wind, stream, daze emissions. Look for what is pure. One in particular was the thick, elemental symbols engraved cymbals were gently drawn together in increasing strength such that I was mesmerized and given a broad sense of what being in the moment, the now, and becoming in the steady hum of the metals slowly dissolving into the mind. This is what healing is.
Great book. Read and understand how the Holy Spirit moves among and unites us. Remove the mass of negative energy and anger that is popular today. Bring life to love. There is much to learn, teacher sound student become indistinguishable. Buddhism is not atheistic. The Gautama Buddha found explanation of the Divine, of God, as being outside our abilities in language. God is accepted as the essence of being. Sound therapy, singing bowl meditation is part of the great song of life. Life given us by God. Suffering also. Seek transformation inside these harmonics as a part of the great links of being.
October 22, 2014
This book provides detailed instructions on how to work with the five warrior sounds. The accompanying cd is really useful for helping you to learn the sounds, as well as get into the meditation. I've found that combining this with zhine practice is particularly useful, but you can also do this sound work on its own. Highly recommend for anyone interested in learning more about Dzogchen and also learning how to work with sound and energy work. The exercises in this book will help you with any kind of internal work you are engaged in.
January 22, 2023
A must read as the basis of all mantras
Tenzin Wangyal Rinpoche is truly the precious one who I consider my root guru after many years of spiritual practice in almost all the non-dual traditions.
After many years of practicing Dzogchen and the many more years of integrating a bit of advieta Vedanta and countless yoga practices I still continue to go back to my roots I learned from Tenzin Wangyal Rinpoche
The practices in this book will greatly help and all the non-dual yoga practices such as Kriya and Kundalini Yoga and the Dzogchen version of Thogyal.
Tenzin Wangyal Rinpoche is truly the precious one who I consider my root guru after many years of spiritual practice in almost all the non-dual traditions.
After many years of practicing Dzogchen and the many more years of integrating a bit of advieta Vedanta and countless yoga practices I still continue to go back to my roots I learned from Tenzin Wangyal Rinpoche
The practices in this book will greatly help and all the non-dual yoga practices such as Kriya and Kundalini Yoga and the Dzogchen version of Thogyal.
February 29, 2020
I got this used so there was no CD. I couldn’t get into the material and found it quite boring. Which is sad. I was excited to read this. Just did not resonate with me at all.
January 26, 2023
Accessible meditation techniques, recommend for self care and for music therapy techniques.
April 13, 2023
A sweet and simple read. I found that it didn't really match my taste in meditation and eventually felt very repetitive (within and between chapters).
January 10, 2010
Read this book while taking a meditation course of the same name by Gabriel Rocco at the Wellness Center of Philadelphia. The book is very helpful--with a sound CD included--in learning and practing this
powerful sound meditation form.
powerful sound meditation form.
June 1, 2011
This book gives a clear teaching of some of the most mysterious and high-order spiritual beliefs and practices of the Tibetan Bön tradition of Buddhism. Buy it, read it, practice it and watch your life change in positive ways.
January 13, 2017
Ahhhhhh yeah!!
Displaying 1 - 9 of 9 reviews