Tactical Strongman: The Complete Guide

by Josh Bryant, Adam benShea

Tired of all the latest training “advancements” that leave you physically flaccid and mentally numb?For half the cost of a day pass to a trendy chrome palace gym, you can have access to the most comprehensive strongman system and book ever written.Powerlifting is limit strength, bodybuilding is all about muscle hypertrophy, and Olympic lifting is explosive strength—strongman training is the synergistic blend of all three!When it comes to strength training, there is good, better, and best. Tactical strongman training is the best.Tactical strongman training is not a pie in the sky theory. Our programs have worked with world strongest man competitors, NFL players, and some of the sharpest tactical athletes on the front lines. Tactical strongman training is a game changer for the ex-jock Mr. Jones, the aging Mrs. Jones, and the elite athlete alike.Bottom Pop that Bosu ball, because there is nothing more functional than picking up some heavy weight and moving with it.If you have the will, we give you the way.

Genres: Fitness

130 pages, Paperback

Published April 24, 2020

About the author

Along with ISSA certifications in fitness training, nutrition, and conditioning, Josh has been awarded the prestigious title of Master of Fitness Sciences (MFS). He was also recently named the ISSA Director of Applied Strength and Power Development. In addition to being certified by the NSCA as a Certified Strength and Conditioning Specialist (CSCS) and by NASM as a Performance Enhancement Specialist (PES), Josh completed his Master’s degree in Exercise Science, with an emphasis in Performance Enhancement and Injury Prevention at California University of Pennsylvania. He is the co-author of the elitefts™ best-selling eBook, Metroflex Gym Powerbuilding Basics.

As an athlete, Josh won many national and world titles in both powerlifting and strongman. At 22 years of age, he was the youngest person in powerlifting history to bench press 600 pounds raw. He squatted 909 pounds in the USPF, officially bench-pressed 620 pounds raw, and officially deadlifted 810 pounds raw. In 2005, he won the Atlantis Strongest Man in America competition.

Reviews

[Chuckdee · Rating 4 out of 5]

Full of good information, even if you are not a Strongman Athlete (I’m not.) I read it in hopes of picking up some movements to add to my static routines, which I did...the authors’ writing style is keeps it entertaining and easily digestible!

[Jonathan McGee · Rating 5 out of 5]

Training Gold

As someone just getting into strongman I found it very helpful, well written book. I absolutely loved the chapter on the history of strength training with Milo, and George Hackenshcmidt. Full of brilliant tips and pointers I’ll
Use for my upcoming strongman debut

[B. · Rating 3 out of 5]

Great info, juts need a lot of equipment that may not be just laying around.

[Saurabh Dhingra · Rating 5 out of 5]

Amazing book

Amazing book to read . Feeling super powerfull after reading this book . It is an all time favourite .

[Francisco · Rating 3 out of 5]

Only real strongmen need to apply

A book only For strongmen if you are not into the sport you dont need to apply. If you do, Its a must read

[Casan Scott · Rating 5 out of 5]

Excellent!

This was great and just what I was looking for. I've read as real books by Josh Bryant , and this was another great read. Especially for someone new to Strongman.

[John Poulain · Rating 2 out of 5]

With some well researched ideas and a good way to get into strongman, full of interesting anecdotes but with some odd spurious claims such as the average strongman event takes 90 seconds, the average gas station fight take 45 seconds, so by doing strongman you're conditioning yourself to be 'gas station ready'