Medical Medium Liver Rescue Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease by Anthony William
496/469-page Kindle Ebook
Genre: Health, Nonfiction, Self Help, Nutrition, Reference, Science, Food, Medical, Diets, Cookbooks, Detoxification, Liver — Care and Hygiene, Medicine, Preventive, Self-Care
Featuring: Liver Function, Liver Codes, Processing Fat, Protecting the Pancreas, Glucose and Glycogen Storage, Vitamin and Mineral Storage, Disarming and Detaining Harmful Materials, Screening and Filtering Blood, the Liver's Immune System, Sluggish Liver, Liver Enzyme Guess Tests, Dirty Blood Syndrome, Fatty Liver, Weight Gain, Mystery Hunger, Aging, Diabetes and Blood Sugar Imbalance, Mystery High Blood Pressure, Mystery High Cholesterol, Mystery Heart Palpitations, Adrenal Problems, Chemical and Food Sensitivities, Methylation Problems, Eczema and Psoriasis, Acne, SIBO, Bloating, Constipation, and IBS; Brain Fog, Mood Struggles and SAD, PANDAS, Jaundice, and Baby Liver; Autoimmune Liver and Hepatitis, Cirrhosis and Liver Scar Tissue, Liver Cancer, Gallbladder Sickness, Caring For Your Liver, Liver Myths, Liver Troublemakers, Powerful Food, Herbs, and Supplements for Your Liver; Recipes, Meditations, Name Dropping, Index
Rating as a movie: PG
Quotes: "If I walk into a crowd of 1,000 people, 900 will have hurting livers—and almost none of them will know it."
"Brain fog, fatigue, weight gain, seasonal affective disorder (SAD), irritability, high blood pressure, high cholesterol, anxiousness, acne, bloating, and constipation are experiences so commonplace that you may not even think of them as symptoms of anything underlying—yet they’re very often signs of a liver calling out for help."
"Then there are the conditions that we know are serious and seem almost impossible to stop: ones like diabetes, depression, heart palpitations, gout, eczema, psoriasis, and methylation problems—it’s also unknown that these are liver-caused. As for fatty liver, jaundice, hepatitis, cirrhosis, and liver cancer, the medical knowledge that they’re related to the liver doesn’t take away the mystery surrounding them. Not to mention that as our body’s main filter and nutritional storehouse, the liver is essential for dealing with any health problem, period. So the fact that liver problems are rampant globally puts us at a precarious moment."
"We know in the backs of our minds that drinking too much can cause the liver harm; we’ve heard the terms cirrhosis, hepatitis, liver failure, jaundice, liver cancer, and elevated liver enzymes; maybe we’ve come across a mention of liver heat or been offered liver supplements by an alternative practitioner. And of course we’ve all heard of eating animal liver—which happens to be one of the worst things you can do for your own liver (more on that later). For many of us, that’s the extent of what we associate with the liver. The liver got more attention in ancient mythology than it does in modern medicine."
"If the fat ratio in a diet were lowered, and more foods like pumpkin, sweet potatoes, potatoes, squash, zucchini, berries, and other fruits were consumed, insulin resistance would reduce and blood sugar would become more balanced. The pancreas would also be saved from pumping out extra insulin. Remember: natural, healthy sugars and carbohydrates are not the enemy; they’re friends. It’s excess fat that becomes the bully on the school playground.
Not that all sugars are beneficial. Sweeteners such as table sugar and high-fructose corn syrup, which aren’t attached to nutrients, aren’t doing anyone any favors—they’re a drain on health. Certain sugars, though—natural sugars from whole foods, like those found in fruits, coconut water, raw honey, sweet potatoes, and the sugars you get from digestion of good carbohydrates like squash and potatoes—are wildly beneficial. That may sound scary or flat-out wrong, given the common anti-sugar advice out there. Maybe you have fruit fear. That’s probably because you’ve been told at some point that the sugars in fruit feed everything from Candida to cancer. You might have heard, too, that the condition fatty liver can be caused by sugar, so you should therefore avoid fruit. Well, you don’t need to live with that burden anymore. The truth is that you need those natural sugars—and all the other nutrients you get from fruit—to function at your best."
"When a liver is too overburdened with toxins—such as from the environment, an already present viral load, or unproductive foods that someone eats regularly—its filtration system gets backed up and these poisons often leach into the lymphatic system. This makes the job of liver lymphocytes much harder."
"Research and science aren’t allowed to go there yet. Connecting those dots would mean exposing the influence of the pesticide world and the heavy metal world. It would mean being honest about the industries that put these into our everyday lives and how the medical machine is hand in hand with them. It’s well known, for example, that drugs and pharmaceuticals can contain heavy metals, so how can we build the bridge yet to their effects on the liver? Pesticides, fungicides, and herbicides, too, have ties to the medical industry—another reason why we can’t build the bridge yet. We won’t be allowed to go there for a very long time. It will take a major shift for a doctor to be given the data and training to be able to say, “Whoa, this one enzyme is signaling that your liver is dealing with a virus, and hey, wait a minute, this other enzyme is triggered by a chemical in fungicides that’s used on all kinds of products. And here’s another enzyme coming from insecticides that your town drops to control the mosquito population.” It’s better for medical industry relationships that we stay in the dark: “You’ve got high liver enzymes? Let’s never study which one’s coming from what.”"
"One lifesaver we’re fooled into thinking is bad is fruit. We shun fruit and tend to think of it as the enemy—when it’s the very solution to free us. We carry around fruit fear, thinking we should be off every carb. Don’t let that high-protein (translation: high-fat) diet with the green juices fool you. While it’s better than the standard diet of fried and processed foods, don’t think it’s going to dissolve your gallstones. In fact, it can still create them (as well as kidney stones). While sodium-rich vegetables such as spinach, kale, radishes, mustard greens, celery, and asparagus can be great for getting rid of stones, if they’re part of a high-protein diet, all they’re going to do is fight against that high fat content that’s giving the liver an extra load. To dissolve stones, you need to lower your radical fat intake, and that means lowering your dense protein intake regardless of what diet you subscribe to, whether it’s plant-based or includes animal products. Bring in plenty of fruits like cherries, berries, melons, lemons, limes, oranges, grapefruit (if they work for you), tomatoes, and a little bit of pineapple in addition to those greens. And don’t fall into the fear that you need to deseed, peel, or tear apart your tomato. All that does is take away critical nutrients that help heal autoimmune conditions and other chronic illnesses as well as the liver, pancreas, and gallbladder. Regardless of how you’ve been conditioned to feel about fruit, stones won’t dissolve without enough of it. A glass of lemon or lime water every morning and evening is a handy tool to enhance the stone-dissolution process (and cleanse your liver), as is juicing a handful of fresh, raw asparagus along with whatever else you’re throwing into the juicer. With every step you take to care for your liver and gallbladder, whether you’ve suffered from gallbladder infection, gallbladder stones, or another affliction—or if you’ve had your gallbladder removed, and this chapter has helped you finally understand and process what led to that—you’re one step closer to tapping into your body’s secrets. You’re the one now saying, “Don’t worry, I’m here to rescue you.”"
Self-compassion is a powerful revelation. It’s a moment when you’ve been driven down to your knees and you feel the ultimate blessing of “You’ve been forgiven” from the highest source above. It’s the feeling that being yourself matters, and it’s also more than that: It’s a connection to the knowledge that God and the heavens care about you. It’s tapping into this ultimate kindness that’s out there for you at the same time it’s within. This revelation kicks out self-hatred, removes the venomous poison from your veins and from your soul. It is said, “God is love,” when God is not love alone. God is unconditional love. The human mind will always put conditions upon our love for ourselves and others. We can’t help it. We think we can feel unconditional love; what we can really do is tap into compassion alongside our love. Compassion plus love: that’s the human version of unconditional love. God’s unconditional love is bigger, more powerful. To feel anything approaching that toward ourselves or other people, to experience a sense of peace, it’s compassion we need to find.
My rating: 🌟🌟🌟🌟🌟
My thoughts: 🔖Page 39 of 469 Ch. 7 Your Heroic Liver The Liver's Immune System - There are xxiv (24) pages before 1, so I've read 63 pages, and it doesn't feel like it. I was hoping for 100 or at least to make it to chapter 8 in section 2, but my brain is done. I'm surprised by how easy to read this is. I already ordered a copy for my mom. I think this is the book to read, more in-depth than Skinny Liver, which I loved.
🔖135 Ch. 20 Chemical and Food Sensitivities - I want to read more, but this book says I should be sleeping. It reads like fiction. I'm going to be evaluating medications for sure. I may have to use heat instead of Motrin in the future. There is so much awesome information here.
🔖283 Ch. 37 Powerful Foods, Herbs, and Supplements for Your Liver - I'm enjoying this book but there are some issues. As in-depth as it seems many times he has mentioned something and said you wanted the complete information you need to read Medical Medium or Thyroid Healing, I'm sure a paragraph here won't hurt. Finally every time I'm on a section cover page I'm bumped back to the Forward and have to use the table of contents to get to the next chapter.
Finally! This was a long book but I'm glad. I'm a bit concerned that he doesn't say exactly who Spirit is. Nevertheless, the information here makes a lot of sense and I will be trying these recipes.
Recommend to others?: Yes. There is so much beneficial information in this book.