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Книгата представя основните будистки принципи на достъпен език и илюстрира как те могат да ни помогнат да открием смисъла в работата си.

Гийтанджали Пандит е индийски специалист по човешки ресурси и предприемач в областта на управление на знанието. В над 22-годишната си кариера работи за компании като India Today Group, Zee Media Corporation Limited и EIH Limited.

368 pages, Paperback

Published December 6, 2018

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1062 people want to read

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Geetanjali Pandit

6 books9 followers

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5 stars
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Displaying 1 - 22 of 22 reviews
45 reviews27 followers
June 11, 2018
It's not just a book. It's a life manual and a live coach who stays besides you during all phases of your life and offers constructive solutions to challenges which you might encounter. Though the book has been written specifically to address challenges that crop up at workplace but the philosophy shared can be applied in all walks of one's life.


The book derives it's ideology from the doctrines of Buddhism coupled with the real life experiences of author. The experiences of authors are so legitimate that any reader would be able to relate to them and think that the book has been written solely for him/her.


The book teaches you distance yourself from the situations and not to respond emotionally to every challenge you encounter. It offers you a fresh perspective of looking at problems and demonstrates to look for constructive solutions.


At the end of each chapter, author enlists pragmatic and doable actions which can be imbibed in our daily routines. Personally experienced, these tasks when done daily over a period of time, empower you not to react emotionally, take control of your thoughts, emotions and actions and thus your life eventually.

The author has also shared excerpts from the life of The Buddha which can be read along with the main chapters of the book or as a separate read. Either ways it's equally inspiring.


I would recommend this book to everyone and would suggest to keep highlighting the sections which touch you the most and revisit them every few days so that they get firm in your mind, thought process, behaviour, actions and life.


My favourite lines from book -

It is not problem that causes unhappiness, rather the lack of understanding required to deal with them.

To support mother and father, to cherish partner and children, and to be engaged in a peaceful occupation - this is the greatest blessing.
Profile Image for Geet.
57 reviews17 followers
September 8, 2020
This books is for everyone who is into corporate sector from lower executives to CEO.

Personally, I am not a meditation kind of person. I have a supreactive mind, can't sit calm no matter what but this book influenced me to perform meditation. Changed my concepts of meditation. I realized that jottinng down list of things which are worrying you and enlisting their solutions while planning paath to reach there is also a form of meditation. Did you know that? I didn't.

I am not giving this book away ever. There are various exercises listed which mainly require pen and paper for different circumstances and I think I'll be needing it throughout my work life.

Author wrote this book as a series of conversations with an imagined mentor – Gautam – to share with others the principles that can help them win at work


Every chapter can be divided into 3 parts. First, protagonist's story mainly work life and stress related to it and her conversation with a friend Gautam. Second, Gautam Buddha's life story and teaching related to it. Third- exercise one should perform to calm oneself in such circumstances.

There are many issues discussed like work load, time management, being jobless, interview rejection, unsatisfied boss, degrading gossips from colleagues, venomous looks from lower exexutives, leadership, etc.

Recommended to everyone going through hard times at work place.

And one more thing- don't worry it's going to be okay. Nothing lasts forever, nor would these hardships.

Rating 4.5/5
Profile Image for Shaloo Khanna.
1 review1 follower
July 26, 2017
Wow! I loved this book. This is a story of life you and me lead but it is so beautifully depicted in this book that you sit back and think, truly our life is worth writing about if it's written by the author so clear in the head and with gift of words.
You can relate to the protagonist Geetanjali and the innumerable challenges, doubts and anxieties she faces and wish like her, you too find a hero Gautam. Gautam is like the zen master with whom you can simply talk, an art on the verge of extinction.But there is more magic between the words here. the simple Buddhist concept of gratitude, appreciation, oneness of self and environment, which look so difficult as practical solutions for our daily struggles have been masterfully weaved in office space, homes and social environment. Apart from this the setting of the book, Delhi is like another living character of the book. There is another cherry on the cake, it's the beautifully written life story of Shakyamuni Buddha.
Overall,the book is a must read and a friend beside you on your best and not so best days.
Profile Image for Shashi Ranjan.
10 reviews5 followers
November 26, 2017
this is book which will have positive impact to one's pesonal and professional career. I never thought that I would take interest in buddism teachings. however this book has correlated these teachings to anyone's professional challenges. Infact I practically applied some of the suggestions for e.g. meditation, gratitude journal etc and realized the positive impact of it.
1 review
September 8, 2018
I have read multiple books on self-improvement, happiness, meditation and biographies of spiritual masters. All are inspiring and gave some direction. However, this book hits bulls eye when it comes to achieving happiness at workplace. Narration is beautiful with a feel of personal story and woven with Buddha's principles. I finished it in 2 days because I could not stop. I was wondering about this very question and was always looking for external factors to bring happiness to me in workplace or any other place. This gives me clarity that I am responsible for everything happening around me and inside me. I have the power to change only if I can manage my inner self. Most of the spiritual leaders try to communicate the same. However, for me, the timing of reading this book was a home run. I was able to connect to every chapter of the book and resonated very well.

This is a must for every walks of life especially youngsters who are joining workforce. This can save them lots of time to figure out how to be happy at workplace.

Thank you Geetanjali Pandit-madam for this wonderful gift to the working community.
1 review
July 29, 2017
Buddha at Work is a splendid Book, not only for all professionals but even for every one else. Buddha's teachings so very well elucidated and related with modern day work life issues. Geetanjali has structured and woven the Book so appropriately with human and work issues on one side and Buddha's treatment to those issues in tandem. As its her own experiences so its straight from heart and thus the real impact. There is a constant flow of revelations and predicaments we all face and further addressing these issues with simple but disciplined steps, Buddha way.

Its been a real joy reading Buddha at Work. Enjoyed it thoroughly. Its a must read and a treasure to possess as one can refer to the Book anytime while facing similar circumstances in day to day life.

Undoubtedly Buddha at Work deserves to rating and recommended for all
Profile Image for Shalini Bhardwaj.
1 review
July 22, 2017
I really liked this book. Give it 5 stars.

It's a great read for everyone.. whether you are a new trainee, mid-management or a CEO, CXO or even have your own business. It offers simple and effective solutions to everyday issues that all of us face, e.g. how to get along with the boss who believes "bossing" you is his divine right, office politics etcetera. It will actually help you achive that utopian idea of a work life balance.

The book is well-written. The Quality of English is exemplary. A rarity these days.

I especially liked the way the book has been structured, self-help sections separated by account of Buddha's life. One travels seamlessly between the past and the present.

A sound investment, pick up Buddha at work, you will cherish this book for years to come...
8 reviews
July 21, 2017
I don't usually write reviews but after reading this I feel compelled to do so. I would encourage anyone on any professional path to read this book. This book provides Buddha's teachings in enabling one to lead a successful life. It's fascinating how Buddha's teachings 2,500 years ago are so relevant in our current professional environment. Geetanjali, I felt, has written this book from the heart and it's uplifting to see her personal & professional life evolving for the better through Buddhist teachings & meditation practices.
1 review
October 15, 2017
A very interesting read!
A self help book with a difference - it uses 'a' philosophy/teachings to motivate and effectively resolve the real life issues in today's cut throat corporate world. The author has used her own experiences and also covered quite a few other people - some very successful and well known. She has also used quite a few examples of entrepreneurs stories.
The best I liked is the author's unique style of writing - A book on philosophy, not at all preachy & reads like a novel !!!!!!!!
1 review
November 16, 2017
Buddha at work is an engaging narrative about GP (you and I ) meeting with Buddha. And seeking answers to the questions life throws at us. What I liked the most was simple reflections and exercises to do at the end of each chapter. Its a book that you want to go back to every now and then. Highly recommend to people at work who grapple with office politics, straining work hours....so on and are looking to find a calm placid centered and joy filled way of being!
Profile Image for GONZA.
7,449 reviews127 followers
January 12, 2020
The story of the author and the story of Buddha are told in alternate chapters and they are, in a way, complementary. I got some very good insights and some suggestions to meditate, we will see....

La storia dell'autore e quella di Buddha, sono raccontate a capitoli alterni e sono in qualche modo complementari. Ho trovato qualche suggerimento e qualche trucco per meditare, vedremo come evolve la situazione.

THANKS EDELWEISS FOR THE PREVIEW!
Profile Image for Sriram MP.
2 reviews2 followers
September 3, 2018
A great guide for anyone facing challenges at work and in life

Written with absolute honesty the book resonates with many of our personal struggles . The personal journey of the author contextualizes The Buddhas teachings to today's world. Would recommend this for anyone facing challenges at work and in life and those struggling to find motivation in their jobs.
Profile Image for Йоана.
130 reviews9 followers
May 24, 2022
Всички съвети са за работа в офис и много малко от нещата могат да се използват за друга сфера на работа.
Profile Image for Kangkana Chakravarty .
274 reviews11 followers
September 10, 2020
Rate- 4.5/5
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"No one saves us but ourselves. No one can and no one may. We ourselves must walk the path." - The Buddha
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"Buddha At Work" is a book on finding purpose, balance, peace and happiness at your workplace. In this fast-paced world it is so difficult to land in a job, and even after that the constant pressure you get from your bosses or competition from your colleagues are enough to make one feel fatigue. At some point of time even remaining positive and motivated seems like a big wrestle. The author through this book shares with us her struggles to remain positive, and maintaining that positive attitude always in her workplace or around anyone (specially around toxic people).
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This book has total 12 chapters, and each chapter has a sub- chapter along with it. All the chapters starts with the author describing her problems like difficulties in getting a job or having toxic colleagues and then there enters Gautam (an imaginary mentor), who guides her out of her anxiety and stress, and leads her towards a path with a peaceful mind. After the author's conversation with Gautam she recommends the readers some exercises (like regular habit of doing meditation, maintaining a journal/ diary, writing down your feelings etc etc) through which we can relieve our stress. And last but not least the sub- chapters of this book are about the history of Gautam Buddha, and his journey towards becoming a spiritual leader.
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In the present world everyone is conscious about shaping their outward body, but very less amount of gives importance to shaping their mental health. Maintaining mental hygiene is as much as important as having a hygiene body. We cannot scrub our mind with a piece of soap but all we can do is adapt some good habits that will help us relax our brain. Habits like meditation, physical exercises, diary writing, maintaining a journal and relaxing for bit by watching movie or listening to music.
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The author through her book "Buddha At Work" recommends us Buddhist Practice for attaining a calm and peaceful mind. I'm a meditation person and so the advice in this book are so much feasible to me. Also, all the other tips that the author shares are easy to practice with a little diligence. Ofcourse, it's not easy adapting a habit but even a minute of daily effort will be helpful. I love the way the author merges the book with her own experiences, advice and a bit of history. All the topics were equidistant. So, even if anyone feels bore to read a regular self-help book they can prefer "Buddha at Work" as the structure of this book is unique and easy to read with high spirit. Though this book targets calming the mind of overworked employees, but I feel it can be read by anyone. Whether you are a student, teacher or staying at home, this book will be helpful for any age group.
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Hope you read this book and learn some easy but effective ways in achieving mindfulness.
Profile Image for Loyalreaders.
35 reviews
September 26, 2020
Not just a book but more than a friend who stays besides you every single phase of your life. Though the book has been written specifically to address challenges that crop up at workplace but the philosophy shared can be applied in all walks of one's life. Before reading this book i wasn’t aware about the buddhism concept and its doctrines but now how important is gratitude, appreciated, oneself and more.
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🌸

This book unlocks the secrets to:
* Keeping yourself MOTIVATED and ENERGIZED, and being your productive best;
* MANAGING STRESS and TAKING CONTROL of every workday situation;
* Dealing with DIFFICULT BOSSES and co-workers or unforeseen situations like LOSING YOUR JOB;
* Channeling negativity into a more PRODUCTIVE and POSITIVE attitude.
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🌸
Best Thing That I learnt- The book teaches you distance yourself from the situations and not to respond emotionally to every challenge you encounter. It offers you a fresh perspective of looking at problems and demonstrates to look for constructive solutions.
___
🌸
I would recommend this book to everyone and would suggest to keep highlighting the sections which touch you the most and revisit them every few days so that they get firm in your mind, thought process, behaviour, actions and life.
Profile Image for The Hued Bookstagrammer.
184 reviews1 follower
September 28, 2020
"No one saves us but ourselves"
This book is inspired by Buddha's way of life & lays emphasis on how Buddha's ways of teachings can be applied in both personal & professional life since both are equally important. Narrated through an imaginary character, I believe this is an indication of how the answers we seek lie within us as well. There is a soothing vibe throughout the book & it calms you down from within even though each word written isn't completely new for you. The emphasis laid on dignity of life, respect for oneself, appreciation, gratitude, & most importantly on inner life is done greatly. The author has added how inner life is the mirror to which I agree. Identifying problems in self is another key point of this book. Feeling of being in control indeed is a sense of freedom. I'd say this book is a fine read for current times.
Profile Image for Andrey.
72 reviews3 followers
April 8, 2023
Много приятно въведение в будизма, през призмата на работната среда. Добра смесица между автентични "притчи" и съвременни премеждия. Ненатрапчиви идеи за промяна и съвети за действие.

Понякога случките бяха прекалено наивни и детински, но като цяло приятно и леко четиво.
5 reviews
October 28, 2021
Indian author talks about work for a female gender in more spiritual way with meditation and understand more and more.
Profile Image for Srivatsan V.
81 reviews4 followers
September 13, 2017
Recently I read this book Buddha at work by Geetanjali Pandit, a well accomplished HR professional on how to find balance , purpose and happiness at one’s workplace. Well, hasn’t it been the thing which we all strive from our workplace other than money, recognition and rewards and which often gives us a meaning to the work we do. This book intends to help you on that journey precisely. The author has used tenets of Buddhism to accomplish the same. Ofcourse, you may not be a Buddhist (why you can even be an atheist), but you will find the underlying purpose and wisdom to be applicable to all. The non fiction book is writing in a fictional style in the sense, the author is the 1st person narrator while Gautam (a fictional character) guides the author in creating a balance and finding purpose in workplace in different scenarios and in a different series of encounters. The book is divided into 12 chapters each dealing with different scenarios which one encounters in his work life and work place and how to handle them effectively to one’s advantage and towards the end of each chapter, Geetanjali shares an anecdote from the life of Gautama Buddha on how he dealt with similar situation in his time. Towards the end, the author has shared a list of essential exercises which she believes will benefit us in the journey and reach the destination which is the crux of the book. This book is a must read for everyone as at the end of the day, we all strive for happiness, purpose and balance at our workplace which occupies a greater part of our productive life. And last but not the least, implementing the suggestions and the exercises the author has asked us to do is the most important thing to do and I hope it will help me in my quest for the same. Thanks a lot Geetanjali for this book as I trust that it will benefit many others including me.

- Srivatsan V
19 reviews
September 11, 2020
The author has exhibited enormous courage throughout the book. The most beautiful thing described in the book is how flawlessly the author has overcome all the harsh realities of corporate life by practicing spirituality. Most if the times, we are unable to relate our day to day life with the spirituality and we conveniently neglect it by saying that such miracles only happen in the ashrams.

The book can truly be considered as a modern solution for tackling problems in corporate using an ancient approach. Maintaining a clear and focused state of mind is one of the key requirements for success in personal as well as professional life. I'm looking forward to apply most of the techniques that've been described in this book in day to day life. The way in which the author has related Buddha's ideologies with corporate structure is very interesting to read.

Happy reading !!!

Rating: 4/5
Profile Image for Sneha Bhargava.
91 reviews5 followers
June 29, 2019
I have mixed feelings about this one, for the first half of the book I could really relate to the author, studying abroad, experiencing work culture in home country vs internationally, etc. Midway the book transitioned into leadership and mindfulness which wasn’t relevant to me, so I stopped enjoying the book towards the halfway mark.

I would recommend the book to readers who are experiencing turmoil / politics at work to get a different perspective

There are brief stories from the life of Buddha which adds a bit of historical context and makes it stand out as a self help book!
Profile Image for Diana Efremova.
1 review
September 20, 2019
This book is my Bible at work-life. Practices, expirence and examples! Very interesting approach! Thanks, Geetanjali Pandit
Displaying 1 - 22 of 22 reviews

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