We begin with the moment of clarity.
Merriam-Webster defines a moment of clarity as: A time when a person suddenly understands something.
It was probably a busy day over there in the defining department at Merriam-Webster; one of those least-effort-possible days that tend to give birth to ironies like this. For it seems abundantly clear that the person assigned to define the moment of clarity was not, in that moment, having one. It's definitions like this that allow so many to mistake a moment of clarity for a moment of recognition, or a moment of realization. Yet those of us who've had them can attest they are far more profound than the common usage admits. A moment of clarity will change your life. I feel fairly confident in asserting that if it doesn't? You didn't have one.
A moment of clarity is better compared to a revelation or an epiphany. Some remark is made, some passage of text worded in such a way, some movement so ordinary a second ago takes on a startlingly existential gravitas; something you may have experienced often enough before, in this particular instant, hits your consciousness at just the right angle...and the tumblers of awareness, all fifteen hundred of them, suddenly click into place. The water of your reasoning miraculously runs clear. At long last you have the truth of it. And an important truth it will be.
There is a new method striding across the field of psychology today, and they are calling it Memory Reconsolidation. What it amounts to is the construction of a moment of clarity. There is a definite design to this, a course in which a therapeutic conversation is deliberately taken, a route the psyche is led to travel, that is meant to result in the re-firing of connections between the traumatically-activated sections of the brain and those sections whose function it is to process trauma but have, through the catastrophic nature of the injury, been driven into dormancy. This is so fresh a development that you will find very little literature on it (most of which will have been produced solely for academics). Courtney Armstrong's Rethinking Trauma Treatment is the first book I've found published for popular consumption that both explains and illustrates the theory - and while it's true she's addressing fellow therapists, there's nothing contained in these pages that the modestly-educated layman will struggle to comprehend.
Attachment, memory reconsolidation, and resilience represent the cutting-edge arenas in brain science today - all of which are housed within an impressive account of Armstrong's work in trauma therapy. A solid and remarkably relevant book.