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Let That Sh*t Go: How to Find Peace of Mind When You're Standing in Line at the Grocery Store

3.89  ·  Rating details ·  19 ratings  ·  3 reviews
Life is stressful as f*ck. But it doesn’t have to be.

It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or me
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ebook, 320 pages
Published January 15th 2019 by HarperCollins Publishers
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3.89  · 
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 ·  19 ratings  ·  3 reviews


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Danielle
Feb 04, 2019 rated it it was ok
Yawn.
Phil Buckley
Mar 25, 2019 rated it it was amazing  ·  review of another edition
Like all excellent self-improvement books, "Let That Sh*t Go" includes many perspectives and techniques (over 100) to help you be your best self. Each of the nine chapters is a lens through which to assess how to manage what you can and can’t control to experience calm and happiness within.

This book helps you assess areas where you are strong and those that need development. Negative self-talk (from my "chatty mind") is my biggest challenge. Although I have read a lot on the topic, the authors'
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Cory Marchildon
Jan 23, 2019 rated it liked it
This is not a bad book. But it goes on and on and on! They should rerelease a condensed handbook as the contents in this book was great.
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