Made Out of Stars: A Journal for Self-Realization

by Meera Lee Patel

From the bestselling author of Start Where You Are and My Friend Fear , a beautifully illustrated journal that celebrates what makes each of us uniquely amazing

Meera Lee Patel's first guided journal, Start Where You Are, has inspired hundreds of thousands of readers through a rare combination of stunning watercolor art and thoughtful, empowering prompts and quotations.

Her next journal will pick up the journey, encouraging readers to recognize and embrace what makes them truly special. A booster shot of self-care when you need it most, this beautiful, intimate book will be a touchstone for anyone looking to better understand themselves so they can clear out the "noise" and be who they are.

Genres: Self Help, Nonfiction, Journal, Mental Health

128 pages, Paperback

First published September 18, 2018

About the author

Meera Lee Patel is a self-taught artist, writer, and internationally recognized best-selling author. She writes books that help people connect with themselves, each other, and the world around them. Her books & journals for everyone have sold well over a million copies and have been translated into more than a dozen languages worldwide.

Her latest book, How it Feels to Find Yourself, is a vibrant guide towards deeper self-knowing. Through illustrated palettes, honest essays, and insightful questions for reflection, Patel encourages you to sharpen your internal compasses—so you can discover your purpose, let go of what you’ve outgrown, and navigate challenging relationships with greater confidence.

Her other books include My Friend Fear: Finding Magic in the Unknown, as well as 3 best-selling journals: Create Your Own Calm, Made Out of Stars, and Start Where You Are.

She writes a weekly newsletter, Dear Somebody, on Substack: meeraleepatel.substack.com.

Meera lives with her family in St. Louis, MO. To learn more about her, please visit www.meeralee.com.

Reviews

[Amira Ahmed · Rating 3 out of 5]

Currently I am enjoying joutnal books alot , it kinda help me organize my thoughts, I came across this one accidently at borders and it attracted me by its colors and beautiful quotes and the name of the topic 'self realization' so I gladly bought it ,
To be honest it didn't meet my expectations, the questions is kinda similar or too general , it's kinda boring.
overall is OK but didn't impress me as I expected.

[Laura Welsh · Rating 5 out of 5]

This book is beyond beautiful!! There is so much love and care throughout this journal, and expressed so creatively, helping you to increase your own creativity as well as ease your own energies for you writing and creating your own journal of self reflection for you to sit and read through for years to come ❤️🙏

[D. · Rating 5 out of 5]

More accurately, "currently writing" as this is a journal meant to be changed and reshaped through the reader's own words. Such a pretty cover, and the thoughtful questions and prompts within allow a breadth of introspection and pondering. Not for those seeking a quick-fix (introspection rarely benefits from fly-by efforts).

While I would usually purchase this sort of book/journal a gift, I gave this to myself, about to lean into 59th year. A little deep-diving seems relevant before 60.

Ease is key. So is knowing oneself. Why not spend some time finding out with this gentle, lovely book?

[Vinay Leo · Rating 4 out of 5]

Finding this useful to organize my thoughts. To get back some focus which I thought was missing in a way. Not "finished" journaling, but loving the quotes that at times set up the question to come. Liked the cover, and so did a friend who saw it on my desk. I think journals are going to be a part of my reading/writing future!

[Carma · Rating 5 out of 5]

The artwork was hands-down some of the most beautiful and colorful I've ever seen. The quotes match perfectly with the personal exploration, and I feel more like a complete human having experienced this.

[Adrianna · Rating 2 out of 5]

Nice journaling prompts and graphics, but I expected more pretty publication with more vibrant colors. Also, some prompts are bullshit and way too abstract for me to connect to; some are great. An okay journal to fill out once over a few days but nothing more than that.

[Marthad · Rating 5 out of 5]

من أجمل الكتب

في أحيان كثيرة نحن لسنا بحاجة لكتب معقدة، بل لكتب بسيطة تذكرنا بمن هو نحن ولم نحن هنا وتجعل علاقتنا بأنفسنا أكثر أمانًا

هذا الكتاب تلحظ فيه طاقة أمان من الفنانة التي كتبت الكتاب

كتاب غاية في البساطة وغاية في الروعة
كما نحن جميعًا في صميمنا

[Marthad · Rating 5 out of 5]

من أجمل الكتب

في أحيان كثيرة نحن لسنا بحاجة لكتب معقدة، بل لكتب بسيطة تذكرنا بمن هو نحن ولم نحن هنا وتجعل علاقتنا بأنفسنا أكثر أمانًا

هذا الكتاب تلحظ فيه طاقة أمان من الفنانة التي كتبت الكتاب

كتاب غاية في البساطة وغاية في الروعة
كما نحن جميعًا في صميمنا

[Joanne · Rating 4 out of 5]

The book contains a wonderful collection of insightful and inspiring quotes.

[ZAHRA · Rating 4 out of 5]

This book like a diary with inspiration quotes , i love it 💓🌷☁️

[Sonja Gieren · Rating 5 out of 5]

Rezension folgt noch 💕

[Wendy · Rating 4 out of 5]

This was a very colorful and uplifting guided journal. Lots of great quotes throughout and plenty of room to write.

[Ashna . Petalsofbooks · Rating 5 out of 5]

This journal is one of my favourite. This journal is a little piece of inspiration. It's for those who like to explore themselves in the world of inspiring words and vibrant colours.

[Samruddhi · Rating 5 out of 5]

Beautiful to look, read quotes and write in.
Thoughtful questions are mentioned that help journaling process.

[Lastoadri · Rating 3 out of 5]

I loved the paintings..

[Rawan Mousa · Rating 5 out of 5]

Amazing book for who want's to know them self. it's a journey of self-discovery.

[Jess · Rating 3 out of 5]

Very beautiful illustrations, but I feel like I didn't get much out of this. Maybe I should've read this slower? But I didn't feel like the questions resonated with me.

[Ashish Iyer · Rating 2 out of 5]

Not my kind. Okayish book.