Zero Belly Breakfasts: More Than 100 Recipes & Nutrition Secrets That Help Melt Pounds All Day, Every Day!: A Cookbook

by David Zinczenko, Michael Freidson

Lose up to 16 Pounds in 14 Days with Quick and Delicious Morning Meals! From the team behind the bestselling Eat This, Not That! and Zero Belly series, Zero Belly Breakfasts will have you looking and feeling great in no time flat, thanks to hundreds of delicious and nutritious breakfast secrets—and more than 100 mouthwatering recipes you can prepare in minutes! Zero Belly Breakfasts is part of the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko, the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Zero Sugar Diet, has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is There is no greater threat to you and your family—and to your health and your happiness. Zero Belly Breakfasts will help you • lose up to 16 pounds in 14 days • melt away stubborn fat, from your belly first • put an end to bloating and discomfort • detox from unhealthy foods so you can enjoy all-day energy • turn off your fat-storage genes and make long-term weight loss effortless • look and feel younger and healthier than ever! You’ll be stunned and inspired by the results of an amazing 500-person test panel—men and women who lost weight quickly, and with ease, following the original Zero Belly diet, which included many of these breakfasts. In just the first 14 days Bob McMicken, 51, lost 16.3 pounds Kyle Cambridge, 28, lost 15 pounds Martha Chesler, 54, lost 11 pounds Matt Brunner, 43, lost 14 pounds Here’s what makes Zero Belly breakfasts so 1. They help you keep the weight off.2. They help you eat less.3. They’re the most important meal of the day—for fat burn.4. They taste amazing! Regardless of your health history, your lifestyle, or even your genes, Zero Belly Breakfasts will give you the power to flatten your belly, heal your body, soothe your soul, and wake up happier than ever!

Genres: Cookbooks, Health, Nonfiction

251 pages, Kindle Edition

First published June 13, 2017

About the author

David Zinczenko is an American publisher, author, and businessman. Previously, he was the executive vice president and general manager of Men's Health, Women's Health, Prevention and Rodale Books, the editorial director of Men's Fitness and the nutrition and wellness editor at ABC News.

Reviews

[Kelly · Rating 4 out of 5]

Excellent recipes for anyone who wants to lose weight the healthy way. High protein, low carbs (the good ones), and just good, clean food. These "breakfasts" are good for any meal of the day!

[Jeanette Durkin · Rating 4 out of 5]

Good book!

This was a very informative book about breakfast foods if you're following the zero belly diet. I look forward to trying some of the recipes!

[Letta Raven · Rating 3 out of 5]

Easy and practical

This feels like one of the more easy and practical books I have come across because it leaves a lot of room to mix and match. Not a perfect fit but found many recipes that will come in handy.

[Susan · Rating 3 out of 5]

Some good advice and recipes