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Choose Your Own Adulthood: A Small Book about the Small Choices that Make the Biggest Difference

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Congratulations, reader! You've successfully navigated through the trials of childhood and adolescence. Now, as you voyage through high school to college and beyond, you're set to begin your next big adulthood. A few big decisions await you, from majors and minors to jobs and careers (and maybe even marriage!). However, in between the big ones, you'll make a million other smaller, subtler choices that will underpin everything from your friendships to your bank account. These are the daily choices that will truly define you . . . so how will you choose?

Choose Your Own Adulthood helps you approach these choices from a more thoughtful, curious, and ultimately self-aware perspective. You'll learn why responding is so much better than reacting, how loyalty is really overrated, which risks are worth taking and which are best avoided, and so much more. Exciting things await you on your journey toward which path you take is for you to decide. Choose wisely!

160 pages, Hardcover

First published March 28, 2017

50 people are currently reading
971 people want to read

About the author

Hal Edward Runkel

7 books58 followers
HAL RUNKEL is a world-renowned relationship expert, licensed marriage and family therapist, conflict mediator, and internationally acclaimed speaker. Hal’s books, including e New York Times bestseller ScreamFree Parenting, have reached hundreds of thousands around the world, and have been translated into twelve languages. Hal has been featured in hundreds of media outlets, including over forty appearances on NBC’s Today Show. Hal and his high school crush Jenny have been married for twenty-three years, and they’re in the process of launching their two teenagers into adulthood.

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5 stars
75 (45%)
4 stars
54 (32%)
3 stars
25 (15%)
2 stars
8 (4%)
1 star
2 (1%)
Displaying 1 - 30 of 39 reviews
11 reviews
March 30, 2017
I received a copy of this book in March from a Goodreads giveaway.
I really enjoyed reading Choose Your Own Adulthood! The book had about fifteen chapters, each with a different lesson, so you could focus on one "improvement" each week. The chapters were the perfect length and contained a variety of amusing stories and serious advice. Rather than stating the obvious ("manage your time" or "be kind to everyone") the book gave unique advice in a more/less format, like "more creating, less critiquing."
As a high school student, I really enjoyed this book, and I'd recommend it for any high school or college students.
Profile Image for Charlie.
76 reviews
April 18, 2024
yet another book i had to read for school but ended up falling in love with
Profile Image for Vanessa Rivera.
22 reviews1 follower
April 1, 2017
I know this book is supposed to be for high school graduates. At 33, I'm way far removed from high school, but found this book to be a phenomenal read and have been recommending it to EVERYONE young and old. This is a legit life survival guide.
Profile Image for Paige.
13 reviews2 followers
April 20, 2017
I throughly enjoyed this book! The writing and format are great and it guides the reader through chapters focused on how the small choices make the biggest difference in one's life. I rarely reread books but I think I will in this instance! Good information regardless of your stage in life!
Profile Image for Gosia.
86 reviews1 follower
April 22, 2024
I’m not saying that this book is bad, I just really hate all the ”self-help” books that talk about everything and nothing, while trying to turn the most obvious facts into huge phenomenons and nuances. Yes, healthy communication is important and I think everyone already knows that. Nothing new or innovative. Just simple advice that my parents have been giving me over the course of my life. Nothing more than that.
Profile Image for Divvy  S.
103 reviews2 followers
January 2, 2022
Read this for my first book of the year because uhh I'm a clueless adult too. I agree with most of his advice, and the way about most of the small choices people make in their lives that add up to make big impacts in our lives. He has an engaging writing style; I smiled a lot while reading chapters. Also helps that the chapters are so short.
But, Mr. Runkel, sir, there is no way in hell I am confronting my parents calmly about their shortcomings. No way. I live in a brown household. You wrote from an American perspective. It will never add up. Help ;-;
Profile Image for Sheri.
5 reviews2 followers
July 19, 2017
There is so much wisdom packed into this short read. Not only is it great advice for incoming college students, but these are great reminders for all of us at any stage of adulthood. I can't wait to give it to my daughter when she is old enough to be ready for it.
Profile Image for Alex Reborn.
171 reviews41 followers
March 23, 2017
From the introduction I was led to believe that this book was written by a father to his daughter to prepare her for college life. It sounded fantastic and I couldn't wait to read it! But, while reading and getting further into the chapters, it started to sound more and more like a business book. The entire emotional built-up dissipated into personal examples and rigid descriptions. Even if the initial book was written by father to daughter (which I don't really believe since the author mentioned how difficult it was to sit down and write it, with no mention at that point of the reason behind it), it lost too much by re-writing it for the public. Besides, I dislike books in which the author makes it clear that he or she is a writer and the reason for writing this book was to make a living -- which would be fair and honest up to a certain point. But that's not how you make a living, in my opinion. A more efficient approach is to actually write something that engages the reader at an intelectual and emotional level.

All that aside, I did find some interesting ideas that made sense. I may not agree with everything, but some of the chapters were quite inspiring and motivating.

I received a copy of this book from the publisher via NetGalley in exchange for an honest review.
Profile Image for Julia.
384 reviews21 followers
October 5, 2021
Short and sweet — a father's advice to his college-aged daughter about making choices as an adult. I enjoyed the down-to-earth wisdom; this book is an encouragement to live with integrity and courage.
52 reviews1 follower
September 20, 2022
The book is very easy to read and helps you zero in on different choices we make in our life. The fact that it is written specifically for young adults is significant to me as well because, in my eyes, that's the phase of life when most major decisions are being made. But the main attraction of it is that the author is trying not to impose one way of living on anyone who reads his work (the times he does get overly persuasive are the ones that took one star down). This way, we are left with the choice, and that's the main lesson of all - we are responsible for our life, and that's what adulthood is about no matter how we try to run away from the thought.
Profile Image for Jay Lickus.
7 reviews
May 28, 2017
Excellent book - creative and well written. I am a 60 yr old grandfather and I read the book in hopes of sending some sage advice to my grandkids that are approaching adulthood. I was pleasantly surprised with Hals' narrative and it's "to-the-point" focus. I will be sending this book to my my oldest granddaughter shortly. I'm positive it will be a big help to her.

P.S. I even found that I needed to take a look at where I am in life and the choices that still loom before me.
Profile Image for Laura Gallagher.
1 review
January 31, 2019
I bought this for my teenage son, but it has great advice for everyone. Hal Runkel is funny and insightful. He doesn't expect people to do everything right all at once, but to start choosing more of a good thing, and less of a not-so-good thing. This easy-to-read book looks at real-life situations and encourages you to slow down and think before making choices. Really worthwhile for anyone who wants to successfully navigate adulthood.
774 reviews15 followers
May 19, 2017
A small and mighty book for people of all ages though written for high school and college students. The lessons are short, easy to read and understand. Though I'm in my 80's and have already made my choices, I felt validated. I will pass this book on to my grandchildren (high school and college age) as well as my great-nieces (high-school) and others.
Profile Image for Andrea.
31 reviews32 followers
May 27, 2017
I thought the book was great! It's easy to pick up and put down since the chapters are their own topic such as "Train more, Try less" and "Invest more, Save less" I liked his phrase "immature parenting". The fact that he wrote it for his daughter and is now sharing it with us is sweet. I'm older than the targeted audience but I still enjoyed it.
114 reviews17 followers
May 30, 2017
I truly loved this book! While written for older children and college-aged kids, it has excellent lessons for adults as well, especially if you are trying to adjust your life as you continue to move through adulthood. A very insightful author, with excellent examples for each lesson. This book is a keeper!
Profile Image for Anne Marie.
465 reviews21 followers
June 16, 2017
I loved the chapter format of the book. It really made it a quick read.
This book was full of lots of advice that hopefully every young adult will look at.
I am going to pass this book on....



Thanks Goodreads First Reads Program for an advanced copy of this book.
10 reviews3 followers
March 6, 2018
Great book for transitioning teens!

I am buying this book for some graduating seniors. I believe the information in this book will be worthwhile to them, but is also a book they will actually read.
Profile Image for Mares.
42 reviews
June 19, 2017
Simple tips for having a good life as an adult.
Profile Image for Amy.
7 reviews17 followers
September 27, 2022
I wish I'd had this book when I was in college! I thought there was a lot of good advice and helpful in navigating the complexities of "adulting."
Profile Image for Lydia.
32 reviews
August 3, 2025
Some good lessons, others aged badly. I’ll look over it again take what I like which is the reasonable response
Profile Image for daisy.
68 reviews
Read
October 16, 2022
Recommended by my AP Euro teacher, read it once and will reread in the future because i actually only grasped one or two lessons this book taught to be honest.
Profile Image for Tatiana.
312 reviews14 followers
February 25, 2017
3.5 stars

A quick, inspirational read that helps young people navigate their way through life. My only issue was that I wished it had been longer.
Profile Image for Melanie Haynes.
167 reviews4 followers
July 20, 2017
This is a short book but a great one. I think everyone can relate in someway to the choices even if they can't all relate to the examples. The fact that they use personal experiences as examples though, helps to get a picture of the meaning of the choices.
Profile Image for Danielle.
8 reviews
March 11, 2017
I was pleasantly surprised at this advice book aimed at high school and college-aged adolescents. The advice was outside of the usual 'self help' genre. The author gave heartfelt wisdom without feeling condescending or trite.
I loved that it was originally a handwritten book of advice from father to college-bound daughter. The introduction made me tear up!
I won this book in a Goodreads Giveaway.
Profile Image for Lesley Henry.
165 reviews8 followers
March 13, 2017
Great inspirational book that makes the perfect gift for high schoolers getting ready to graduate or for college kids. I gifted it to my teenaged daughter who absolutely loves it.
89 reviews1 follower
July 4, 2021
This book should be read by every young adult, and anyone else who needs a reminder of how to seek those things that matter most.
Profile Image for Cassondra.
35 reviews
February 22, 2017
This is an amazing book for any graduate. I wish I had it when my nephew graduated but now I will save it for my daughter. It's about balancing what you want right now with what you need to do to be successful in the future so that you can do all the things you want to do with your life. Too many kids enter college and think it's just one big party until they have flunked out and then reality hits. This book explains why that's not a good idea.
Profile Image for Gio.
210 reviews23 followers
March 7, 2018
I wish I had this book when I came of age. Rankul's father wrote it for her as a gift when she was ready to leave the nest and go to college. That's usually a time for self-exploration, freedom and experimentation... it's ripe with possibilities but also terrible mistakes you'll regret later on.

This quick guide shows you how even the smallest choice can help you take advantage of the former and avoid the latter. In each chapter, he presents his daughter with a dilemma and explores how both choice will affect her life. The tone is entertaining so you never feel like you're being preached to.

It's a good read for everyone about to go to college... and a good remainder for older adults!
Profile Image for Kelly.
75 reviews11 followers
March 19, 2019
This book may be targeted to young adults, but anyone can gain some positive takeaways after reading this book. This book is a survival guide on how to be a better person to yourself and others. The advice and suggestions provided was written in a compelling matter that will encourage the reader to apply that advice in real life. This book is definitely worth rereading from time to time as a quick refresher. I recommend this book to anyone in any stage of life.

I received an ARC of this book through Goodreads Giveaway. Thank you Goodreads.
Displaying 1 - 30 of 39 reviews

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