Gluten-free, Sugar-free Cooking: Over 200 Delicious and Easy Allergy-free Recipes

by Susan O'Brien

The first special diet cookbook to offer recipes that are free from wheat, gluten, dairy and sugar, suitable for sufferers of coeliac disease. From gourmet chef Susan O’Brien, who learnt to cook with restricted ingredients after developing her own food allergies. • This cookbook is packed with great easy-to-follow recipes that are suitable for anyone with intolerances to wheat, gluten and/or sugar. • Author Sue O'Brien is a gourmet chef who learnt to cook on restricted ingredients after she became allergic to certain foods. She originally self-published her cookbook with great success, as it became in demand in various clinics and food stores. • The book has been advised and recommended by nutritional experts Dr Robert Lerman, Medical Director at the Institute for Functional Medicine, and Barb Schiltz, nutrition consultant who reviewed the nutritional analysis.

Genres: Cooking, Cookbooks, Food, Health

248 pages, Paperback

First published May 1, 2005

Reviews

[Rachel Teferet]

Found this little gem at a used bookstore. It’s perfect for a friend of mine! I went through the book and marked a lot of recipes I thought she would like. A good intro cookbook for someone who has to change their diet and doesn’t know where to start. There aren’t any pictures, which is a bummer, but the recipes are innovative, interesting, and look pretty yummy!

[Marie]

No photos but also no fake gluten free white flour!

No interesting breakfast for my taste and bread recipes are high in carbs (not nut flour based). Deserts are appealing but use carbs. I tried the chocolate tofu mousse and it was a disaster (wrong tofu brand?). Anyway not a book to my taste but innovative recipes.

[Dru]

One of my all time favorite cookbooks now! Being unable to eat gluten, soy and corn, this provided me delectable alternatives! You would never know I had any food allergies, but rather that I was a gourment cook! (or so I've been told while all I did was follow the instructions of the chef!)

[Crystal]

A good title to add to your gluten-free collection.

[Jill M Caldwell]

Ok