Smart Strategies for Dealing with People Who Are Really Hard to Love.
Most of us have someone in our life that we care about, but who is really hard to love: a spouse or sibling with an addiction or anger problem, a parent whose actions frighten or frustrate you, an adult child whom you feel makes the wrong choices over and over, or a friend or other relative who can't get it together. Just because someone you love has a problem, though, doesn't mean you stop loving him or her. You don't want to let go of this person, but you do want to stop getting hurt.
This book — written by a brother-and-sister team — offers tools that will help you deal with the anguish of loving a difficult person while maintaining a sane relationship with him or her. Using the strategies in this book, you'll start to clearly recognize the negative effects your loved one's behavior is having on your life. You'll learn to accept that this person's actions may not ever change—but that your actions can. You'll find ways to shift your focus from changing the difficult person to changing your reactions to him or her. As you learn to deal with your difficult loved one on your own terms, you'll also learn techniques for managing the possible negative reactions that can arise from your changing relationship.
The brother and sister team that wrote this book offer a lot of good strategies for protecting yourself while still being there for what they call a "troublesome loved one." If you have an adult loved one who leaves you feeling like your life has been taken over, and they exhaust you with their manipulation and neediness, then I recommend this book. I learned about creating boundaries and why we should create them. I would read this again, and I probably need to.
This book is filled with helpful, practical application ideas. I think it needs to be read somewhat slowly because there are so many things to consider as you read. This is one of those books I will hang onto because I think I will want to dip into it again as I adjust my course in working with a difficult relative to build a stable relationship.
Not bad. Basically it helps you see your part in the situations. I didnt like the term 'let go with love's but the concept is great. -Acknowledge and accept your thoughts and feelings. -Rethink what happened, plan your response. -Replace old behaviors with new one. Don't Clam Up or Blow Up, but Speak Your Truth
Overall good. Super repetitive but maybe that's necessary.
I loved the concept of 'you seem to know everything that wrong with your troubled loved one, but what do you know about yourself' we can't change others but we can change ourselves
Best quote..... "If you care more about the problem than the person with the problem, you are part of the problem"
I thought this book was very good. It's not psychoanalytical or deep. It spoke to me at a time when I've fully come to realize through years of struggle and wishing otherwise that you must take full responsibility for yourself, regardless of whether or not relationships with loved ones work out or not. Stop being a caregiver. It's not helping. It's filled with prompts to do exercises and activities for reflection. I didn't do them but found the book to be a brief, positive pep talk for those that are ready to move on.