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My Therapist Said

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The winner of a National Endowment for the Arts Fellowship presents his second collection of humorous, conversational poems from the psychotherapist's couch, where the author receives much well-intended advice about life and love. 20,000 first printing. Tour.

143 pages, Hardcover

First published January 1, 1998

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About the author

Hal Sirowitz

17 books15 followers
Hal Sirowitz has been awarded a National Endowment for the Arts Fellowship is a 2003-2004 New York Foundation for the Arts Fellow. In 2001, Sirowitz was named Poet Laureate of Queens, New York. His poems have been widely anthologized in collections such as Garrison Keillor’s Good Poems and in Poetry in Motion from Coast to Coast. He has performed on MTV’s Spoken Word Unplugged, PBS’s Poetry Heaven, and NPR’s All Things Considered. Garrison Keillor has read Sirowitz’s work on NPR’s Writer’s Almanac. Sirowitz works as a special education teacher for the New York City public schools.

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5 stars
47 (20%)
4 stars
86 (38%)
3 stars
64 (28%)
2 stars
19 (8%)
1 star
8 (3%)
Displaying 1 - 19 of 19 reviews
Profile Image for Melki.
7,351 reviews2,629 followers
February 25, 2017
This go-round with Hal's poetry was nowhere near as enjoyable as Mother Said, Father Said: Poems, or even Before, During, and After: Poems.

Chuckles were few and far between, though here are a few I liked:

Freedom Means Nothing to Lose

When you knew your father was dying,
my therapist said, you thought if you
got married it'd please him. So
you got into some painful relationships.
You were ready to get married
until you got dropped. But now
that he's dead you're free. You don't
have to marry anyone. You can get
into painful relationships just for the hell of it.



Touching Bottom

When you go swimming, don't go out so far,
where you can't touch bottom, Father said.
It's good to know it's there even if you don't
use it. Why do you think I got married?
Do you really think I need your mother?
I did it because I knew someday I'd
get old & tired. I had to have a place
where if I wanted to I could rest.



Safety Valve

In the outside world if you yell
at people, my therapist said, there are
repercussions. Someone might yell back.
But in my office you can scream
at me, & I'll stay calm. You can do
in here what you can't do outside. But
the only favor I'll ask of you
is please don't make any noises that sound
like I'm strangling you, because I
have a new patient waiting outside.


And one more for book lovers:

Lending Out Books

You're always giving, my therapist said.
You have to learn how to take. Whenever
you meet a woman, the first thing you do
is lend her your books. You think she'll
have to see you again in order to return them.
But what happens is, she doesn't have the time
to read them, & she's afraid if she sees you again
you'll expect her to talk about them, & will
want to lend her even more. So she
cancels the date. You end up losing
a lot of books. You should borrow hers.


Sounds like good advice. Perhaps I should see a therapist . . .
Profile Image for Ellen Toft.
10 reviews
December 25, 2025
Har drukket alt for mye kaffe i dag, prøver å lese dikt for å sovne, men de vekker meg med engasjement. Plutselig hadde jeg lest en hel samling
Profile Image for Girl Underground.
136 reviews
April 16, 2010
My god, Hal--you're friggin' hilarious. I'm glad this is the book I chose to read through NaPoWriMo (re-read, really, since this is about my third time through) , but once I started, I couldn't stop. Easy, accessible, hilarious--may not be your poet's poet, but you're my kind of poet.
2,261 reviews25 followers
February 2, 2012
This is another volume in the life of Sirowitz and his interactions with the main people in his life, always funny in a dark way as well as sprinkled with tidbits of truth, wisdom, and philosophy.
Profile Image for Andreaks.
124 reviews12 followers
February 1, 2016
Really funny and kind of sad at the same time. It's a poetry collection that reads a bit like a novel. I liked it!
Profile Image for Spidermonkey.
607 reviews16 followers
October 14, 2022
Ihan kiva ja nopealukuinen välipalakirja. Odotin ehkä jotain hieman syvällisempää. Ja toki seassa on myös sellaisia mietteitä - en oikein miellä tätä runoteokseksi, "runot" olivat enemmänkin kuin pieniä kohtauksia ja ajatuksia kertojan elämästä - jotka herättivät vähän enemmän pohdintaa. Aika kädenlämpöinen teos, joka kuitenkin maistui vähän väljähtäneeltä.

Runojen/mietelmien perusteella kertojan vanhemmat eivät ole kovin hyviä vanhempia ja kertojallakin on ongelmia. No, ehkä sille on syynsä, miksi hän käy terapiassa.

Saatan lukea Sirowitzin toisenkin runoteoksen, jos se jossain vastaan tulee. Mutta en juuri nyt koe siihen mitään palavaa tarvetta.
Profile Image for Tiina.
153 reviews1 follower
May 18, 2023
This book was not what I wanted, or expected. I wanted insight, wisdom, wise stories about life. Instead, there are abusive parents and a therapist, who's not that great. Everyone is mean and disrespectful to the main character. They are undermining him, chipping away at his sense of self and confidence.

This just made me sad and annoyed.

An snippet of awful:

"Blind faith

Sleeping with your father got me you,/
Mother said, & you weren't the prize/
I thought you'd be. It's a pity I can't/
return you, give you back to the hospital,/
& say, He can't be my son; you must have/
given me the wrong baby, because he/
hates everything good I do for him. .... "
Profile Image for Cheryl.
1,323 reviews70 followers
November 12, 2021
I have been picking at this little book since May. It was part of a stack of books that I bought connected to therapy. I hoped it would be humorous and maybe offer a different point of view about therapy. I finished it because some of the observations attributed to the therapist were useful analogies that I might want to use. But mostly there was just a lot of angst about dating and stupid behavior in relationships. The other reason that I finished the book is because I can count it for the 'book of poetry' prompt in my 2021 challenge. Not a great reason to read poetry.
51 reviews
October 21, 2025
Siinä missä Hal Sirowitzin ”Äiti sanoi: runoja” oli oivaltava ja iskevän sarkastinen kokoelma eräänlaisia mininovellin ja runon ristetyksiä, ”Terapeuttini sanoi: runoja” on heikko yritys toistaa sama. Sirowitzin suhde maailmaan on yhtä kirkas, mutta sarkasmi on tylsää. Joitain osumia joukkoon sattuu, mutta ne ovat valitettavan harvassa.
Profile Image for Lindsey.
Author 15 books16 followers
April 21, 2021
This poetry book, like the other two Hal Sirowitz collections, (MY FATHER SAID, MY MOTHER SAID) left me chuckling, too. Although MY MOTHER SAID is my favorite, all three made life during the pandemic lighter. I recommend them all.
Profile Image for Kristín Hulda.
261 reviews10 followers
August 4, 2021
Kippti þessari með á bókasafninu út af titlinum (íslenska þýðingu). Fattaði þegar ég byrjaði að lesa að þetta er ljóðabók með þýddum ljóðum… concept sem ég fatta ekki. Ljóðin eru örugglega mjög hnyttin og skemmtileg á frummálinu en missa algjörlega marks á íslensku.
104 reviews
November 18, 2023
Hehe. Pleier egt ikke å like/skjønne lyrikk. Men denne var ganske så morsom og underholdene. + det var Erlend loe som leste. Og da gjør det veldig opp for det
Displaying 1 - 19 of 19 reviews

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