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Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness
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Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

4.14  ·  Rating details ·  1,170 Ratings  ·  174 Reviews
The Emotion Code is a powerful and simple way to rid yourself of unseen baggage. Releasing trapped emotions often results in the sudden disappearance of physical problems, self-sabotage, and recurring relationship difficulties. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative new work that is destined to ...more
Paperback, 379 pages
Published June 15th 2007 by Wellness Unmasked Publishing (first published January 1st 2007)
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ایموشن کد روش ابداعی دکتر بردلی نلسون (امریکایی) هست که با استفاده از این روش سریعتر از هر روشی که به عمرتان دیده یا شنیده اید می توانید علت مشکلات جسمی، ذهنی یا روانی خود را دریابید و در صورت لزوم آنها را برطرف کنید. آنچه را که متخصصان روزی به خواب هم نمی دیده اند اینک در اختیار ماست و آموزش آنها آسان و سریع و قابل فهم برای هرشخصی هست که هیچ اثر جانبی منفی ای هم ندارد. بدون دارو، خونریزی و درد و قابل استفاده برای کلیه متخصصان و مردم عادی میباشد. منابع کافی (کتاب و فیلم) ترجمه شده به فارسی هم دا ...more
Lisa the Librarian
Jun 22, 2010 rated it it was amazing
Wow!! This book really resonated with me. The concepts speak truth to my heart.

I was a bit cautious going into it because last September I had read a book recommended by my mother called Remembering Wholeness that felt really "off" to me in a lot of ways. I knew this book was based on some similar ideas... energy within the body and working with that energy to improve life. Based on my negative experience with the other book, I borrowed this before I would commit to a purchase. I was about 50
Jason Fella
Apr 04, 2014 rated it it was ok
I've been a massage therapist for 20 years, and I've seen stored emotions come out in people many times (along with memories), so I do believe in the premise of this book. However, this book's method of assessment is based on applied kinesiology, which I've just never been able to get on board with. Some of the practices and beliefs seem reasonable enough, and others are just too far-fetched. In addition, not only has there never been any studies done showing the reliability/validity of A.K., th ...more
Aug 29, 2011 rated it really liked it
Recommends it for: anyone w health issues, feeling stuck in life
Recommended to Chris by: my Chiropractor
If you are dealing with health, relationship, and/or financial issues, this book is worth a read, and the exercises included, worth a try.
One note, this book has some incredible facts and practices you can try out, to help support yourself and your loved ones overall health and well being. However, you will have to get beyond the author's religious beliefs (if you do not personally subscribe to them) in order to get to the deeper, universal, message of:
Emotions are energy, and just as they can
Jan 14, 2009 rated it it was amazing
Shelves: healing-arts
This should receive TEN out of five stars!!!! Seriously, I am really enthusiastic about this. I have used it on myself with wonderful results and I have already put this information to work in my practice and seen further phenomenal results with my reiki clients.
This should be required reading for all energy and other CAM practioners, but is also easy enough to read and understand clearly for people who aren't in the healing arts profession.
This book is a breakthrough for anyone who is sufferi
April Fear
Feb 09, 2015 rated it it was amazing  ·  review of another edition
This is a book that I didn't know I needed until I read it. Julie Rowe gave a plug for this book at the end of her book 'The Time is Now', so I ordered it. I've known I had a heart wall for years. Living with an alcoholic parent, divorce and other hurtful experiences caused me to put a protective wall around my broken heart. I didn't realize that this wall was keeping me from feeling joy in my life, and was also causing me sleeping and health problems. This book was a God send for me.
Barda Allen
Jul 25, 2008 rated it it was amazing
Recommends it for: everyone
This is definitely one for my tool box and it makes so much sense to me. (OH, I think I said the same thing about the first book I added, ...but it is true. What I really like about this book, is it is written by someone I respect. I don't know Dr. Brad Nelson, personally, but I know both of his brothers. Dr. Brad uses several magnetic tools that I have in my house and practice, in a way that releases trapped emotions. Trapped emotions are ones that we don't know that we have, but they manifest ...more
May 10, 2014 rated it it was amazing
5 months on a book is more than I usually spend, that's for sure! I had to take this one in doses, though. I've been using the tools from the Emotion Code in one form or another for a couple of years now, first in working with someone who used it with me to help me get through some icky stuff and then she and other friends taught me the rudiments to use on myself. I realize now that I've been playing with it without a perfect knowledge of the concepts behind it. Nevertheless, the idea is simple ...more
Jul 14, 2009 rated it liked it
I sent this around for my long distance book club and haven't gotten it back. Some very interesting and compelling ideas about how things (ie. the entire universe) work, though I believe that one must take greater advantage of applying the atonement of Christ to get the results he claims.
Bev Siddons
Jun 28, 2013 rated it really liked it
Shelves: healing
When first introduced to this technique a decade ago, I dismissed it as a bunch of hooey. However, as with all of the lessons God wants you to learn, He keeps putting the same message in front of you until you actually pay attention. For those unfamiliar with alternative medicine, you will most likely dismiss this method of muscle testing and tapping as I originally did. However, if you suffer from any phobias, emotional baggage, and/or chronic disease, read this book once viewed with an open mi ...more
Ben Tousey
May 26, 2014 rated it did not like it
Shelves: pseudoscience
As with all pseudoscience, it starts with a believable premise. Here that premise is, emotions get trapped within our bodies.

Okay, enough of the believable. Now he says that by affecting the "energy" (there's that word again), we can go directly to that ball of emotion and intercept it, and therefore create a change.

Of course he uses a lot of anecdotal evidence, but as any attorney would tell you, the least trustworthy form of testimony is eyewitness testimony. That's why we have scientific met
Marcha Fox
Jul 06, 2015 rated it it was amazing  ·  review of another edition
Recommends it for: Those interested in energy healing, releasing old emotional baggage, self-knowledge, past traumas
Recommended to Marcha by: Mari Vawn Tinney
I learned to question everything when I discovered that astrology worked regardless of what my physics professors told me in college. Some of the questions one has to ask in such a dilemma are who has the most to gain from an untruth, who has the most power or influence and is it something you can test personally to determine whether or not it works?

For example, there's the ongoing argument about alternative medicine. Who has the most to gain from an untruth? Easy. The pharmaceutical industry. W
Kate McMurry
Dec 27, 2015 rated it it was amazing
It works!

This is one of the most amazing books I've encountered in years. Some people might label its contents as merely "New Age woo woo," but personally, I wouldn't call it that. We live in a world where it is well past time we moved beyond a medical model--including psychiatry--that is rooted in Newtonian philosophy. This book, instead, utilizes principles of energetic medicine, which is complementary to ancient principles of Chinese medicine, such as acupuncture, and has profound implication
Mar 09, 2011 rated it it was amazing
How I came upon this book is pretty interesting to contemplate. I cannot deny that it was providential and that I am supposed to add this to my “alternative health” toolbox.

The Emotion Code first discusses how trapped emotions effect our health. Nothing new to me, I am a wanna-be EFT Master.

Next he discusses energy and magnets. Familiar with that too, though I don’t regularly use magnets.

Then he launches into a huge tutorial on muscle testing. I am very familiar with that, but need to get goo
Nov 18, 2016 added it
I had a recurring hip pain that would come and go. I could do some Taylor stretches to help it subside, but at times, I would need Ibuprofen to relieve the pain so I could sleep. After releasing the trapped emotion in the hip, it has never returned.

A hymn we sing at our church has the phrase, "I would learn the healer's art..." I've always wanted to do that and now I have. This is a wonderful way to heal emotionally and physically. It is simple, you can do it on your own, and it's free. What is
Aug 13, 2009 rated it really liked it
I totally believe that emotional issues can affect our physical health. This book explores the idea that "trapped emotions" can be identified and released. I believe there is a process here that has great potential in the healing of our physical pains. I have used Dr. Nelson's techniques, and believe they work. It is an amazing thought that we can communicate with our spiritual self, and discover what a true healthy body might feel like. The negativity and evil of the world can and does affect u ...more
Apr 16, 2013 rated it really liked it
"While some prescription medications do address the cause of illness, most only cover up the symptoms. They usually do such a wonderful job at masking our symptoms that we may think our problem is gone, when it is merely being chemically suppressed. Remember that symptoms are the body's way of telling you that something is wrong. They are a warning signal that you need to change something, or that your body needs some help."

This is an amazing book. My life is forever changed knowing how to relea
Sep 05, 2012 rated it it was amazing
I've been looking for a book to help me let go, move on, and get rid of "stuff" I'm tired of dealing with "stuff". My friend turned me onto this book and it's helped my son, me and many other friends. It just makes so much sense. It has helped me heal my body and my soul. I highly recommend this book.
Sara Liechty
Aug 31, 2012 rated it it was amazing  ·  review of another edition
I really enjoyed this book. It helped explain muscle testing and why it works and how to release some of those emotions that get trapped throughout our lives. It really spoke to me and believe it or not, the methods are working!
Dec 23, 2012 rated it liked it
I'm just not sure what to think about this. Some parts rang very true, and other things seemed really hokey. If it was all true, it would be really fabulous to just do what he says and become happy and healthy and pain free!
Apr 04, 2014 rated it really liked it
Being a EFT and ThetaHealing practicioner, the Emotion Code techniques come in very handy and fit nicely in my 'toolbox'. Theyre really easy to put into practice and really work wonders! I highly recommend this book to anyone (even vaguely) interested in his personal growth! ...more
Jan 24, 2012 rated it it was amazing
Really interesting read, I'm thankful it was recommended to me!
Mar 25, 2014 rated it it was amazing  ·  review of another edition
Loved this book! I learned so much & after having attended one of his classes, I can't wait to try out what I've learned. FYI, This book can be downloaded for free.
Jun 02, 2009 rated it it was amazing
must read... liked it better than Remembering Wholeness
Dec 25, 2017 rated it did not like it
The most important part of this book is in the foreword, and the rest is crap. The most important thing it mentions in the foreword is don't neglect getting medical diagnosis and attention. My brother let his wife and mother treat him holistically for his undiagnosed symptoms of knee pain, coughing up blood, severe unexplained weight loss and knee swelling. They used theories in this book, and other holistic options to treat him. There was visibly steady decline for 11 months and then he died. T ...more
Eric C Cassidy
Feb 13, 2018 rated it liked it
actually i think there's some validity to all this, just thought it could easily have been described in 10 pages how to help cure and heal yourself. I suppose I have done so much research already that emotions, thoughts, feelings are energy in the body, which is energy itself, seems like a no brainer, aside from the techniques themselves. I will incorporate and try to name my own emotions that are recurring and then work at releasing them. Self discovery and internal emotional work is pretty har ...more
Jim Morris
Nov 18, 2017 rated it it was amazing  ·  review of another edition
This is a book describing a great new healing modality, one that seems to work. At least it has on me so far.
I found out about it by watching Regina Meredith's interview show on Gaia, Open Minds. She was talking to Dr. Bradley Nelson, of whom I had never heard. But, after having watched for five minutes I stopped the interview, went on Amazon and ordered two of his books. My impression was of a brilliant, humble, and compassionate man.
Even before I had finished the book I picked up the easy tech
Amber G.
Nov 28, 2017 rated it really liked it
A good book for those beginning in the energy healing world. It has basic explanations of a lot of things related to trapped emotions, heart walls, muscle testing, and what energy is. It's not written super well, and I found myself having to re-read things. I still find it a good resource when helping people understand what energy healing is. The biggest thing I don't love about Emotion Code in general is how complicated and time consuming it is to release trapped emotions. I think prayers are t ...more
William Reese
Jan 19, 2018 rated it it was amazing
Wow... wow. wow. I was recommended this book by Jess Spiritual on youtube and decided to read it as I felt I had a lot of trapped energy in my body. It was extremely hard for me to think, I started feeling inexplicable pain in my joints and I was having stomach pains. I read the book and applied the techniques described. I was blown away as I found out that I had unresolved issues dating back to when I was 3 years old. I was able to release 7 trapped emotions in the first day or so and my stomac ...more
Oct 22, 2017 rated it liked it
Shelves: therapy, hippie-stuff
I'm really not sure what I think of this book. A close friend swears by it. I'm far from convinced. And yet, some interesting stuff has come up when doing it. I even got a result in the muscle testing that linked to a specific time in my father's life, so I asked him about it, and sure enough something major happened then.
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