What do you think?
Rate this book
The Guy You Loved to Hate: Confessions from a Reality TV Villain
In this explosive, wildly entertaining memoir, Spencer Pratt charts his rise and fall as America’s most notorious reality TV villain on The Hills—and how, from the ashes of the Pacific Palisades fires, he’s finally ready for his redemption arc.
Spencer Pratt wasn’t born into Hollywood royalty—he charmed his way in, driven by an unshakeable need to become somebody. By twenty-one, he had created his own reality show, making him the youngest executive producer in network television history. When that venture imploded, he didn’t give up; instead, he infiltrated MTV’s The Hills, weaponizing Simon Cowell-style villainy to become Y2K’s most hated reality TV antagonist. From on-screen fights to off-camera manipulation, Spencer transformed toxicity into ratings gold—and, with future wife Heidi Montag, built “Speidi,” a two-headed tabloid machine worth $2 million a year.
But behind the scenes, Spencer was spiraling. He begged for a redemption arc, only to learn villains don’t get to yell “cut.” As his mental health unraveled, calculated chaos gave way to full-blown instability—hoarding weapons, blowing a fortune on crystals, and pushing everyone away. Broke, blacklisted, and exiled from Hollywood, he lost his grip on reality, trapped in the fake world he’d built until he had almost nothing left. All that remained was Heidi, the one person who never stopped believing in him.
Together, Heidi and Spencer embarked on an unlikely comeback: rebuilding their lives through hummingbird mysticism, family, and lovable eccentricity across social media platforms. When the 2025 Palisades wildfires destroyed their home and everything inside, something miraculous happened—the TikTok community rallied around them with breathtaking speed, transforming them from antiheroes into beloved survivors almost overnight. Spencer Pratt was reborn not as a manufactured persona, but as exactly who he was: unedited, unfiltered, and real.
Now, for the first time, Spencer reveals the untold truth behind the spectacle—a darkly comedic, unflinching, and often surreal confessional from a TV villain who’s finally broken character for good.
Spencer Pratt wasn’t born into Hollywood royalty—he charmed his way in, driven by an unshakeable need to become somebody. By twenty-one, he had created his own reality show, making him the youngest executive producer in network television history. When that venture imploded, he didn’t give up; instead, he infiltrated MTV’s The Hills, weaponizing Simon Cowell-style villainy to become Y2K’s most hated reality TV antagonist. From on-screen fights to off-camera manipulation, Spencer transformed toxicity into ratings gold—and, with future wife Heidi Montag, built “Speidi,” a two-headed tabloid machine worth $2 million a year.
But behind the scenes, Spencer was spiraling. He begged for a redemption arc, only to learn villains don’t get to yell “cut.” As his mental health unraveled, calculated chaos gave way to full-blown instability—hoarding weapons, blowing a fortune on crystals, and pushing everyone away. Broke, blacklisted, and exiled from Hollywood, he lost his grip on reality, trapped in the fake world he’d built until he had almost nothing left. All that remained was Heidi, the one person who never stopped believing in him.
Together, Heidi and Spencer embarked on an unlikely comeback: rebuilding their lives through hummingbird mysticism, family, and lovable eccentricity across social media platforms. When the 2025 Palisades wildfires destroyed their home and everything inside, something miraculous happened—the TikTok community rallied around them with breathtaking speed, transforming them from antiheroes into beloved survivors almost overnight. Spencer Pratt was reborn not as a manufactured persona, but as exactly who he was: unedited, unfiltered, and real.
Now, for the first time, Spencer reveals the untold truth behind the spectacle—a darkly comedic, unflinching, and often surreal confessional from a TV villain who’s finally broken character for good.
304 pages, Hardcover
Published January 27, 2026
341 people are currently reading
1500 people want to read
About the author
Spencer Pratt
2 books13 followersSpencer Pratt is reality TV’s original villain and an icon of millennial fame culture. Best known for The Hills, he continues to evolve as a media personality—appearing on Celebrity Big Brother, The Hills: New Beginnings, and going viral on TikTok for his crystal hauls, hummingbird obsession, absurd burrito stunts, and raw documentation of his family’s harrowing experience during the Pacific Palisades wildfire. Despite the chaos, he’s outlasted most of his reality TV peers—and somehow, he’s still not done. He lives in Southern California with Heidi and their two children with an unrelenting focus on rebuilding their lives in the Palisades.
source: Amazon
source: Amazon
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 30 of 235 reviews
Read
February 2, 2026MTV did us all dirty, justice for Spencer and his crystal business.
January 19, 2026
Rough and random thoughts review - need to polish it but it’s 3 am
#ad much love for my advance finished copy @gallerybooks #partner
The Guy You Loved to Hate
< @spencerpratt >
Releases: January 27, 2026
Memoir | reality tv
“This was my red pill moment. Two paths lay before me: Stay in the shadows, end up a suit yelling at assistants about kale salads, or ... step in front of the lens and become ‘Spencer Pratt.’ I chose wrong. Or maybe I chose destiny. Hard to say,” (p. 55).
“Meanwhile, Heidi was three vodka Red Bulls deep, that dangerous combination that made her either want to dance on tables or tell you exactly what she thought of you,” (p. 87).
^ totally relate
“They say everyone gets fifteen minutes of fame. Nobody tells you that you'll spend the rest of your life paying for it,” (p. 110).
“…because it's only a conspiracy theory until it becomes breaking news. Then, suddenly, everyone's acting like they saw it coming all along…,” (p. 181).
^ FACTS!
“The real sharks? They wear suits. They run networks. They promise you ‘protection’ while cashing checks off your pain. They don't show
up with mustaches or Darth Vader music. They don't hiss in corners. They shake your hand. They call themselves ‘friends,’ ‘leaders,’ ‘producers’,” (p. 281).
Utterly fascinating, I couldn’t put this book down. One of the best celebrity memoirs/biographies I’ve read in a while. Probably ever!
I got actual chills during several parts. I can’t praise this book more. It’s hard to write this review because there’s so much I have, want, to say; but I also don’t want to ruin it for anyone. You just have to read this book.
I think everyone will understand Pratt once they read this book. Was it what I was expecting? Not quite. He bears all with brutal honesty, pulls that curtain open and shows us what really went down. It’s a side of Pratt we rarely got to see (unless you’ve randomly caught bits of his TikTok/lives).
I’m impressed by this book and think you will be too. The writing is magical as it carries us through Spencer’s life. Theres humor, empathy, understanding, and so much more in his words.
Of course, haters gonna hate, but what can you do. I think this book will change some of your minds though.
And if you think reality TV is real - really real - and think Spencer is a major douche.. then you need to read this book. (But that pregnancy scene was so cringe - they should have fired that producer. It was so clearly fake.)
But outside of all the reality TV stuff we also get the spiritual side of Spencer. Which is just fascinating. Now standing up against corruption and fighting for truth and justice. He’s come full circle.
Memorable
LMAO at his first time blackmailing his father 😂😂😂 what a little shit - hilarious. David confirming he’s a little shit later on? - even better.
Raccoon on bath salts ☠️
Bonin’ with Brody
Mother’s intuition 🫶🏻
Henry the Alien
Always keep receipts
Seriously, this book was the most fun I had reading something in a while. If you grew up (early adulthood) watching reality TV then you need to read this book. After reading you’ll be running to watch reruns of The Hill, I’m a Celebrity Get Me Out of Here, and Celebrity Big Brother UK.
And I am so sorry you had to experience all of that in the jungle. I’m glad you finally get to be heard and not through some planned producer’s lens.
Teasing us with a book by Heidi 👀 Yes please!
And fk you Al Roker wtf! WTF!? 🤬
The fires. Man all that history gone - saddening.
Reads like a thriller! Holy crappers! Buckle up!
Also just gonna say it: if Mike “The Situation” can change our minds about him being a douche, you surely can. They didn’t even have to edit him being one. 😬🫣😂 Never believed Heidi would stay with anyone treating her that way after S1 of The Hills.
#ad much love for my advance finished copy @gallerybooks #partner
The Guy You Loved to Hate
< @spencerpratt >
Releases: January 27, 2026
Memoir | reality tv
“This was my red pill moment. Two paths lay before me: Stay in the shadows, end up a suit yelling at assistants about kale salads, or ... step in front of the lens and become ‘Spencer Pratt.’ I chose wrong. Or maybe I chose destiny. Hard to say,” (p. 55).
“Meanwhile, Heidi was three vodka Red Bulls deep, that dangerous combination that made her either want to dance on tables or tell you exactly what she thought of you,” (p. 87).
^ totally relate
“They say everyone gets fifteen minutes of fame. Nobody tells you that you'll spend the rest of your life paying for it,” (p. 110).
“…because it's only a conspiracy theory until it becomes breaking news. Then, suddenly, everyone's acting like they saw it coming all along…,” (p. 181).
^ FACTS!
“The real sharks? They wear suits. They run networks. They promise you ‘protection’ while cashing checks off your pain. They don't show
up with mustaches or Darth Vader music. They don't hiss in corners. They shake your hand. They call themselves ‘friends,’ ‘leaders,’ ‘producers’,” (p. 281).
Utterly fascinating, I couldn’t put this book down. One of the best celebrity memoirs/biographies I’ve read in a while. Probably ever!
I got actual chills during several parts. I can’t praise this book more. It’s hard to write this review because there’s so much I have, want, to say; but I also don’t want to ruin it for anyone. You just have to read this book.
I think everyone will understand Pratt once they read this book. Was it what I was expecting? Not quite. He bears all with brutal honesty, pulls that curtain open and shows us what really went down. It’s a side of Pratt we rarely got to see (unless you’ve randomly caught bits of his TikTok/lives).
I’m impressed by this book and think you will be too. The writing is magical as it carries us through Spencer’s life. Theres humor, empathy, understanding, and so much more in his words.
Of course, haters gonna hate, but what can you do. I think this book will change some of your minds though.
And if you think reality TV is real - really real - and think Spencer is a major douche.. then you need to read this book. (But that pregnancy scene was so cringe - they should have fired that producer. It was so clearly fake.)
But outside of all the reality TV stuff we also get the spiritual side of Spencer. Which is just fascinating. Now standing up against corruption and fighting for truth and justice. He’s come full circle.
Memorable
LMAO at his first time blackmailing his father 😂😂😂 what a little shit - hilarious. David confirming he’s a little shit later on? - even better.
Raccoon on bath salts ☠️
Bonin’ with Brody
Mother’s intuition 🫶🏻
Henry the Alien
Always keep receipts
Seriously, this book was the most fun I had reading something in a while. If you grew up (early adulthood) watching reality TV then you need to read this book. After reading you’ll be running to watch reruns of The Hill, I’m a Celebrity Get Me Out of Here, and Celebrity Big Brother UK.
And I am so sorry you had to experience all of that in the jungle. I’m glad you finally get to be heard and not through some planned producer’s lens.
Teasing us with a book by Heidi 👀 Yes please!
And fk you Al Roker wtf! WTF!? 🤬
The fires. Man all that history gone - saddening.
Reads like a thriller! Holy crappers! Buckle up!
Also just gonna say it: if Mike “The Situation” can change our minds about him being a douche, you surely can. They didn’t even have to edit him being one. 😬🫣😂 Never believed Heidi would stay with anyone treating her that way after S1 of The Hills.
January 31, 2026
Shocking Read
I purchased The Man You Love to Hate fully convinced it would live on in my kind as a symbolic show of support. A purchase made from empathy, not expectation. Like a souvenir from a moment rather than a story I’d actually open. Spencer and his family had just been through a wildfire. Sadly, something I understand all too well.
Then I read the first chapter.
And that plan went up in smoke.
From page one, the book grabs you by the collar and says, “Stay.” It’s fast, candid, self-aware in a way I didn’t expect, and genuinely entertaining. Spencer leans all the way into who he is. No polishing. No PR filter. Just raw perspective, chaos, confidence, and commentary.
Is Spencer still full of BS?
Absolutely.
But it’s funny BS. Entertaining BS. The kind that knows it’s ridiculous and invites you to laugh along rather than roll your eyes and walk away. There’s humor, insight, and enough self-reflection to keep it grounded, even when it’s loud.
What surprised me most was how readable it is. This isn’t a slog or a vanity project. It’s a quick, engaging ride that moves with purpose and personality. I found myself wanting to keep going, which is not something I expected to say.
In the end, I didn’t just support a guy and his family. I got a genuinely fun read out of it.
Highly recommend. 📘🔥
I purchased The Man You Love to Hate fully convinced it would live on in my kind as a symbolic show of support. A purchase made from empathy, not expectation. Like a souvenir from a moment rather than a story I’d actually open. Spencer and his family had just been through a wildfire. Sadly, something I understand all too well.
Then I read the first chapter.
And that plan went up in smoke.
From page one, the book grabs you by the collar and says, “Stay.” It’s fast, candid, self-aware in a way I didn’t expect, and genuinely entertaining. Spencer leans all the way into who he is. No polishing. No PR filter. Just raw perspective, chaos, confidence, and commentary.
Is Spencer still full of BS?
Absolutely.
But it’s funny BS. Entertaining BS. The kind that knows it’s ridiculous and invites you to laugh along rather than roll your eyes and walk away. There’s humor, insight, and enough self-reflection to keep it grounded, even when it’s loud.
What surprised me most was how readable it is. This isn’t a slog or a vanity project. It’s a quick, engaging ride that moves with purpose and personality. I found myself wanting to keep going, which is not something I expected to say.
In the end, I didn’t just support a guy and his family. I got a genuinely fun read out of it.
Highly recommend. 📘🔥
February 14, 2026
This is not the redemption story that Pratt thinks it is - It highlights how out of touch he really is. Seeing how he tries to justify all the ways he has exploited others is painful.
February 4, 2026
Had you told me 20 years ago that I'd be reading Spencer Pratt's memoir and actually loving it and rooting for him, I wouldn't have believed you. I listened to his self narrated audio book and truly loved listening to Spencer's version of how things went down. This is a fun and entertaining read for anyone who loved the drama of The Hills and for anyone who likes a good redemption story!
January 29, 2026
I was obsessed with the hills growing up and idolized LC. I had the seasons on DVD and watched them over and over again….just like everyone else I didn’t love Spencer & Heidi. With that being said, this was a really good memoir. Spencer took accountability for his mistakes, was open, raw and honest! I really appreciated that and enjoyed hearing his side of things!
March 1, 2026
Spencer continues to be polarizing and entertaining. Great read!
February 1, 2026
Spencer Pratt said "Most of the things you think I did, I did them and my wife is innocent of all wrong doing and is the purest sweetest angel to ever walk this Earth."
I have never seen a single episode of television that Spencer Pratt has been in, but after he was in the headlines for the fires I was curious. I believed about 90% of this. He didn't exactly paint himself in the best light, but omg he was so so young. Seemed like he was younger than 24 for most of this wild ride.
I was surprised that he burned through more money in his young life than I am likely to make in this lifetime.
Hope he keeps advocating for people affected by the wild fires.
I have never seen a single episode of television that Spencer Pratt has been in, but after he was in the headlines for the fires I was curious. I believed about 90% of this. He didn't exactly paint himself in the best light, but omg he was so so young. Seemed like he was younger than 24 for most of this wild ride.
I was surprised that he burned through more money in his young life than I am likely to make in this lifetime.
Hope he keeps advocating for people affected by the wild fires.
February 2, 2026
If you need an infusion of early 2000s nostalgia, this book is for you. Spencer Pratt showed up on the reality TV scene fully understanding his assignment. His reflections of that time in his life are full of sincerity and maturity. A man that has learned from his mistakes and has embraced the fallout with humility.
A highly entertaining read, full of humor and heart.
A highly entertaining read, full of humor and heart.
March 14, 2026
They could never make me hate you, Spencer!!!
January 31, 2026
This memoir was a total nostalgia hit for me.
I grew up watching Laguna Beach and The Hills.
Heidi was my favorite and like everyone else, I HATED Spencer for her, but still couldn’t stop watching everything they did.
Listening to this audiobook was wild hearing about scenes like Heidi working at Area unlocked memories I forgot I even had.
What surprised me most was the behind the scenes truth. How much was fake, how intentional the villain role was and how Spencer wasn’t actually the monster we all believed he was. Messy and calculated? Sure. But hearing his side—especially in his own voice—completely reframed the story. And the way he clearly adores Heidi (still wearing her face on his shirts) is oddly sweet.
The book dives into the rise of Speidi, the toll of playing the villain, mental health struggles, being blacklisted, and losing everything except the one person who never left, Heidi. Their eventual comeback through social media and the way the internet rallied around them after the Palisades wildfire was unexpectedly emotional.
Darkly funny, honest, and human, The Guy You Loved to Hate made me rethink reality TV and the people we loved to judge. Highly recommend the audiobook 🎧✨
I grew up watching Laguna Beach and The Hills.
Heidi was my favorite and like everyone else, I HATED Spencer for her, but still couldn’t stop watching everything they did.
Listening to this audiobook was wild hearing about scenes like Heidi working at Area unlocked memories I forgot I even had.
What surprised me most was the behind the scenes truth. How much was fake, how intentional the villain role was and how Spencer wasn’t actually the monster we all believed he was. Messy and calculated? Sure. But hearing his side—especially in his own voice—completely reframed the story. And the way he clearly adores Heidi (still wearing her face on his shirts) is oddly sweet.
The book dives into the rise of Speidi, the toll of playing the villain, mental health struggles, being blacklisted, and losing everything except the one person who never left, Heidi. Their eventual comeback through social media and the way the internet rallied around them after the Palisades wildfire was unexpectedly emotional.
Darkly funny, honest, and human, The Guy You Loved to Hate made me rethink reality TV and the people we loved to judge. Highly recommend the audiobook 🎧✨
February 3, 2026
I don’t know what to rate this. In short: I didn’t like it. The world Spencer has lived in and continues to live in just seems so disconnected from actual reality (outside of LA/california) that it was hard for me to see a maturation of character here. I kept waiting for it, hoping maybe when the kids were born something may change, but I didn’t seem to ever see a change from the 20something we all saw on The Hills. (And hated, as the subtitle suggests.)
I get that he was essentially “cast” as the villain “character” on the show but seems like he was playing that role for so long that he sort of… became it? It got the best of him? I’m not sure. He seems to be a little off the rails even now and perhaps that’s what being catapulted into fame does?
I get that he was essentially “cast” as the villain “character” on the show but seems like he was playing that role for so long that he sort of… became it? It got the best of him? I’m not sure. He seems to be a little off the rails even now and perhaps that’s what being catapulted into fame does?
February 20, 2026
This one's for my fellow millennials that were heavily into Laguna Beach and The Hills, when it was the actual golden era of wearing lace camisoles, statement headbands and bubble skirts. And when reality TV was THE THING to watch. Oh man, everyone will remember Spencer because he really was the guy you loved hating on.
Spencer is still Spencer and I was never underwhelmed with the content he provided in this book. I did however, have major issues keeping a straight face when listening to his narrations because of his ridiculous "truth bombs" and the way he got so animated from recalling his past. It was pure dumpster fire entertainingly him. No other way I could put it, really. I will say, I appreciated how upfront he was about how reality TV toyed with his life and affected his well-being. So many moments that he recalled from filming The Hills I could easily remember and then I re-cringed over them. I'm honestly just shocked him and Heidi are still together and still of course scheming their way through fame and being in the limelight. He's running for Mayor in L.A now so that's cool.
For what this is, it was clearly written by Spencer himself and done well. I will always be Team LC but hey, Spencer will always be one of my top reality TV villains of all time and that's a snazzy title already. Go support Spencer and read this one.
Spencer is still Spencer and I was never underwhelmed with the content he provided in this book. I did however, have major issues keeping a straight face when listening to his narrations because of his ridiculous "truth bombs" and the way he got so animated from recalling his past. It was pure dumpster fire entertainingly him. No other way I could put it, really. I will say, I appreciated how upfront he was about how reality TV toyed with his life and affected his well-being. So many moments that he recalled from filming The Hills I could easily remember and then I re-cringed over them. I'm honestly just shocked him and Heidi are still together and still of course scheming their way through fame and being in the limelight. He's running for Mayor in L.A now so that's cool.
For what this is, it was clearly written by Spencer himself and done well. I will always be Team LC but hey, Spencer will always be one of my top reality TV villains of all time and that's a snazzy title already. Go support Spencer and read this one.
February 19, 2026
Someone else said it better, but if nothing else, Spencer is entertaining and I’ve always appreciated that about him.
In a way, the beginning felt like a series of terrible decisions with money and notoriety being the only benefits - and I guess because of that, it just felt a little out of touch at times. And maybe a little bit like he took us along on his very own accidental LSD trip, like his spiritual and crystal guru may have taken him on. His use of vivid descriptions is admirable!
But at the end of the day, I kept listening because I loved hearing the lore of my favorite reality tv show from that time period, and I find it hilarious how often we believed all the lies.
For the record, this rating started as a 2-3 and landed on a 4 because it finished strong. Here’s what I loved the most:
• his adoration of hummingbirds fascinates me
• his mention of Taylor Swift and how much he loves her for all the right reasons
• his unending support for Heidi and all the ways he shows up for her (this will always be the most important thing about him)
• hearing his experiences with the fires, I can’t imagine what that was like
• his energy and his passion for what he believes in, always, even if he’s slightly misguided when it comes to being on television, lol
May Spencer be successful in all his endeavors! Go use that poly-sci degree my guy, and get it done! 🌟🌟🌟🌟
In a way, the beginning felt like a series of terrible decisions with money and notoriety being the only benefits - and I guess because of that, it just felt a little out of touch at times. And maybe a little bit like he took us along on his very own accidental LSD trip, like his spiritual and crystal guru may have taken him on. His use of vivid descriptions is admirable!
But at the end of the day, I kept listening because I loved hearing the lore of my favorite reality tv show from that time period, and I find it hilarious how often we believed all the lies.
For the record, this rating started as a 2-3 and landed on a 4 because it finished strong. Here’s what I loved the most:
• his adoration of hummingbirds fascinates me
• his mention of Taylor Swift and how much he loves her for all the right reasons
• his unending support for Heidi and all the ways he shows up for her (this will always be the most important thing about him)
• hearing his experiences with the fires, I can’t imagine what that was like
• his energy and his passion for what he believes in, always, even if he’s slightly misguided when it comes to being on television, lol
May Spencer be successful in all his endeavors! Go use that poly-sci degree my guy, and get it done! 🌟🌟🌟🌟
This entire review has been hidden because of spoilers.
February 15, 2026
I wanted to like this because I liked the hills but it sounded like Spencer was reading off of a teleprompter and the only sympathy I felt was for the fire
February 1, 2026
This is one of the better celebrity memoirs I have read. I appreciated that the book follows a clear chronological order and includes specific dates, which is something I really value in this type of book. There is a lot of behind the scenes insight into the filming of several shows Spencer Pratt was part of, and it adds real context to what was happening on screen. The memoir goes into the rise of Speidi, the toll that playing the villain took on him, and the mental health struggles that came with it. It also touches on his birth family and the many things he lost along the way. The book feels honest and self aware, and he does not shy away from showing the mistakes he made along the way. I kind of wish it had been longer and gone even more in depth.
January 31, 2026
I loved The Hills so I could not pass up listening to this book.
Spencer was exactly the same. Confident, chaotic, abrupt and entertaining. I appreciated his candour on how far he was willing to go for fame and success. He made a lot of choices that he may not make today, but I did feel like he was owning up to quite a bit of it.
He still comes off as a bit of a villain and I don’t think it would be possible for me to ever love crystals the way he does, but I thoroughly enjoyed this book.
It’s exactly what you expect to get from Spencer Pratt.
Spencer was exactly the same. Confident, chaotic, abrupt and entertaining. I appreciated his candour on how far he was willing to go for fame and success. He made a lot of choices that he may not make today, but I did feel like he was owning up to quite a bit of it.
He still comes off as a bit of a villain and I don’t think it would be possible for me to ever love crystals the way he does, but I thoroughly enjoyed this book.
It’s exactly what you expect to get from Spencer Pratt.
March 1, 2026
4 stars bc Spencer is hysterical
January 31, 2026
Entertaining memoir! I started following Spencer after his house (and his parent's house where he grew up) burned in the Palisades fires. He's definitely a unique character and his life of manufactured reality is interesting, kind of what YouTubers or Tiktok stars do today but he was the OG. (Maybe 3.5) 🙂
February 2, 2026
I honestly loved every moment of this book. I was a huge Hills fan, and loved some of the nostalgic stories. The book was really well written and loved the ending. GO Spencer for Mayor!
February 13, 2026
5 stars
A very honest, emotional, real depiction of his life and career. I did not want to put it down. It was full of interesting behind the scenes details. Great job Spencer!
A very honest, emotional, real depiction of his life and career. I did not want to put it down. It was full of interesting behind the scenes details. Great job Spencer!
February 25, 2026
I hadn’t thought about Spencer Pratt since his early reality show days. But he’s been in the spotlight recently since his house burned down in the California fires last year, and with his recent announcement about running for mayor of L.A. After checking out his social media account, I decided his new memoir might be worth checking out too. Turns out, I was right.
Pratt’s “tell-all memoir” was pretty well written and articulated (whether he had a ghost writer or not), and had great narration by the author on audio. It was certainly interesting and entertaining. Pratt describes his childhood and growing up in California, going to school with celebrities’ kids and finding a best friend in Brody Jenner. This friendship is what kick-started his reality show journey.
Pratt is definitely not without an ego, but is equally self-deprecating and not afraid to admit his faults and failures. He comes across as a pretty decent guy who’s smarter than you think. If nothing else, he is one hell of a dedicated husband and hype-man to his wife, Heidi Montag. I give him credit for trying to tackle LA corruption and correct the wrongdoings that led to his and 1,000’s of others’ homes burning to the ground. There’s far worse ways for him to be spending his time.
Overall, this memoir came across as pretty honest and genuine and I really enjoyed listening to it. I recommend the audiobook vs. physical book so you can hear it literally and figuratively in Pratt’s own voice.
Pratt’s “tell-all memoir” was pretty well written and articulated (whether he had a ghost writer or not), and had great narration by the author on audio. It was certainly interesting and entertaining. Pratt describes his childhood and growing up in California, going to school with celebrities’ kids and finding a best friend in Brody Jenner. This friendship is what kick-started his reality show journey.
Pratt is definitely not without an ego, but is equally self-deprecating and not afraid to admit his faults and failures. He comes across as a pretty decent guy who’s smarter than you think. If nothing else, he is one hell of a dedicated husband and hype-man to his wife, Heidi Montag. I give him credit for trying to tackle LA corruption and correct the wrongdoings that led to his and 1,000’s of others’ homes burning to the ground. There’s far worse ways for him to be spending his time.
Overall, this memoir came across as pretty honest and genuine and I really enjoyed listening to it. I recommend the audiobook vs. physical book so you can hear it literally and figuratively in Pratt’s own voice.
February 21, 2026
I’ve never watched The Hills. I only recognized the names Spencer and Heidi from occasionally overhearing my much younger coworkers talk about some show they watched. Fast forward to 2025, I started seeing Spencer randomly pop up on my IG feed talking about the Pacific Palisades fire that burned down their house, taking all their possessions with it. I was intrigued by many of his points and eventually hit follow. I had no idea this guy was ever a “villain”. I just learned that from this book. I only saw him as an articulate and quite brilliant husband and father grieving not just the loss of his home and neighborhood, but the loss of his belief in humanity. I was very excited to learn he was releasing a memoir as I wanted to learn more about this guy. I listened to the audio version which he expertly delivers. Brash, honest, and humble. This story is fascinating!
February 15, 2026
This is a 5 star celebrity memoir. Spencer is eloquent, witty, funny, and tells his story in a way that captivates your attention. I have a new perspective on reality TV and The Hills especially, and a new appreciation for Spencer as a person and he and Heidi as a couple - they are truly been through it and have stayed together and supported each other, which is really admirable especially considering the environment they were surrounded by. I also really appreciate Spencer’s dedication to exposing the fraud and corruption in LA. I hope he wins the election!
January 28, 2026
Truly one of the better celeb memoirs or tell alls i have ever read.
I appreciate chronological order and provided dates when i read this type of book. Ive read some that skip all over or seem to think you know when X thing took place. This book was well organized and i greatly appreciated it.
Spencer has messed up a lot of times. In this memoir he owns each mistake and explains why he acted as he did. Accountability is very appreciated. We were all young once.
The tea was highly entertaining. Plenty of behind the scenes info in the filming of various shows they have been on. I loved the gossip.
This man loves his wife and has since day 1. His honest descriptions of his feelings for her made my heart melt and he described things in a way that wasn’t eye-roll corny and gag worthy, or over the top. These two are absolutely each others ride or die and i love it for them.
Well done Spencer! If i lived in California, you’d get my vote. 🇺🇸
I appreciate chronological order and provided dates when i read this type of book. Ive read some that skip all over or seem to think you know when X thing took place. This book was well organized and i greatly appreciated it.
Spencer has messed up a lot of times. In this memoir he owns each mistake and explains why he acted as he did. Accountability is very appreciated. We were all young once.
The tea was highly entertaining. Plenty of behind the scenes info in the filming of various shows they have been on. I loved the gossip.
This man loves his wife and has since day 1. His honest descriptions of his feelings for her made my heart melt and he described things in a way that wasn’t eye-roll corny and gag worthy, or over the top. These two are absolutely each others ride or die and i love it for them.
Well done Spencer! If i lived in California, you’d get my vote. 🇺🇸
January 31, 2026
This was one of the most entertaining memoirs I have ever read. I was laughing out loud within the first few chapters
It was gossipy, added some flesh to storylines I already knew, and opened the door on who Spencer really is. The Hills has been my comfort since 2006 and I'm slowly making my way through books by the cast...this has taken the top non fiction spot
I highly recommend the audiobook; I had a great time
It was gossipy, added some flesh to storylines I already knew, and opened the door on who Spencer really is. The Hills has been my comfort since 2006 and I'm slowly making my way through books by the cast...this has taken the top non fiction spot
I highly recommend the audiobook; I had a great time
February 13, 2026
If Spencer Pratt is not anything else, he is pure entertainment. If you know his antics from TV and TikTok then you’ll enjoy his book and behind the scenes explanations. Favorite quote, “I don’t need blow, I am blow.”
I listened to this as an audiobook with Spencer narrating and I think that’s the way to go to fully enjoy it. I can’t imagine having read this in book form, I just don’t think it would be good.
I listened to this as an audiobook with Spencer narrating and I think that’s the way to go to fully enjoy it. I can’t imagine having read this in book form, I just don’t think it would be good.
March 16, 2026
One of the best memoirs I’ve ever read! Why? Because it was authentic - genuine - and clearly written by Spencer. While reading it, I could envision Spencer speaking each and every word. It was entertaining, insightful, and most importantly, real. Mad respect to Spencer and all that him and Heidi have experienced and got through in life so far. Definitely recommend this memoir if you know anything about Spencer and his time on the Hills.
February 18, 2026
I MEAN - I have always known Spencer to be dramatic and over-produced but I absolutely loved his version of his life. Taking back his narrative. Sure, he did a lot of dumb things and him and Heidi were definitely fame-seeking pot-stirrers but their love never wavered and I love to see him end up on top!! 10/10
February 21, 2026
Super entertaining! Spencer was definitely a leap before you look type and he admits his mistakes. He also has matured a lot and learned from these mistakes.His relationship with Heidi is adorable and his love and admiration for her is so clear.
In hindsight the most absurd part is that the vast majority of the public thought reality tv was real (early 2000s). If you rewatch The Hills all these years later their tricks, such as frankenbiting, are so obvious..
Pg.242
"The devil only looms large when you're stuck inside his script. The moment tou start authoring your own, he shrinks back to scale."
In hindsight the most absurd part is that the vast majority of the public thought reality tv was real (early 2000s). If you rewatch The Hills all these years later their tricks, such as frankenbiting, are so obvious..
Pg.242
"The devil only looms large when you're stuck inside his script. The moment tou start authoring your own, he shrinks back to scale."
Displaying 1 - 30 of 235 reviews