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The 30 Minute Happiness Formula
Do you feel like you have unfulfilled potential within yourself? Or like you're stuck in certain areas of your life, no matter what you do?
Do you wish you could just be happier?
If so, The 30 Minute Happiness Formula is perfect for you.
If you can commit to 30 minutes a day for 30 days in a row, you will see measurable results in some life's most important areas:
- Health
- Money
- Relationships
- Mindset
- Productivity & Goal Setting
- Pleasure
- Organization.
The 30 Minute Happiness Formula will show you:
- How you can set a successful morning routine, even if they've never worked for you before
- 5 minute "hacks" you can add to your morning routines to start seeing major results
- Mix-and-match: pick from the 101 different 5-minute hacks you can do and apply them to wherever you want to grow the most
- How to wake up earlier, even if you normally hate mornings
- Use the hacks to improve your marriage, make more money, have more fun in your life, declutter your house, or wherever you're ready to see some improvement.
There's a LOT covered in this short, to-the-point book. It's easy to read so you can get moving right away.
To get started, simply scroll to the top of the page, select the "Buy" button, and start reading.
Do you wish you could just be happier?
If so, The 30 Minute Happiness Formula is perfect for you.
If you can commit to 30 minutes a day for 30 days in a row, you will see measurable results in some life's most important areas:
- Health
- Money
- Relationships
- Mindset
- Productivity & Goal Setting
- Pleasure
- Organization.
The 30 Minute Happiness Formula will show you:
- How you can set a successful morning routine, even if they've never worked for you before
- 5 minute "hacks" you can add to your morning routines to start seeing major results
- Mix-and-match: pick from the 101 different 5-minute hacks you can do and apply them to wherever you want to grow the most
- How to wake up earlier, even if you normally hate mornings
- Use the hacks to improve your marriage, make more money, have more fun in your life, declutter your house, or wherever you're ready to see some improvement.
There's a LOT covered in this short, to-the-point book. It's easy to read so you can get moving right away.
To get started, simply scroll to the top of the page, select the "Buy" button, and start reading.
- GenresSelf HelpNonfiction
71 pages, Kindle Edition
First published October 31, 2014
109 people are currently reading
91 people want to read
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Displaying 1 - 15 of 15 reviews
February 19, 2015
Good stuff
Some very easy steps to snapping out of the funk and jump starting your day!.. I have started using some for almost 2 weeks now and have noticed a difference.
Some very easy steps to snapping out of the funk and jump starting your day!.. I have started using some for almost 2 weeks now and have noticed a difference.
November 19, 2015
Great person
Rachel Rofe is a genuine person. In this book 100 relatively simple methods of improving your life are put forward. It is well written and thoughtful. Thanks.
Rachel Rofe is a genuine person. In this book 100 relatively simple methods of improving your life are put forward. It is well written and thoughtful. Thanks.
December 22, 2016
Simple book
Ok book. Really just suggestions for people to implement in the morning, but nothing enlightening to me. I can see how it can help people who need ideas to change there daily routines.
Ok book. Really just suggestions for people to implement in the morning, but nothing enlightening to me. I can see how it can help people who need ideas to change there daily routines.
May 12, 2019
Some good tips but nothing new
Lots of good tips to 'Jonah's your life but generally all available online or common sense. If you read a lot obvious like this then there's nothing new, however it's a really cookbook for those just starting their journey.
Lots of good tips to 'Jonah's your life but generally all available online or common sense. If you read a lot obvious like this then there's nothing new, however it's a really cookbook for those just starting their journey.
December 30, 2022
Easy and inspiring read
It took me less than an hour to read this and yet I felt excited to wake in the morning and put some of these into practice. I was especially chuffed when a few things I already do cropped up.
It took me less than an hour to read this and yet I felt excited to wake in the morning and put some of these into practice. I was especially chuffed when a few things I already do cropped up.
February 18, 2017
Good
Great ideas for morning routines to make mornings more fun and exciting . I would say defiantly a book worth reading
Great ideas for morning routines to make mornings more fun and exciting . I would say defiantly a book worth reading
May 20, 2017
Terrible
No evidence of actual research just a lot of "some people" say...also an excellent advert for the power of google. In summary..get up earlier do stuff....
No evidence of actual research just a lot of "some people" say...also an excellent advert for the power of google. In summary..get up earlier do stuff....
May 8, 2018
Cool
V. Easy read and surprisingly useful.
I'll write an update when I've attempted the thirty days that she had advised.
V. Easy read and surprisingly useful.
I'll write an update when I've attempted the thirty days that she had advised.
May 14, 2018
I have a feeling like I wasted my time reading this book.
May 1, 2019
Excellent Suggestions
Loved the easy and simple ideas to help you boost your morning and daily life. They’re not overwhelmingly difficult or time consuming.
Loved the easy and simple ideas to help you boost your morning and daily life. They’re not overwhelmingly difficult or time consuming.
July 30, 2019
Loved it
Easy to read, effective tasks that will brighten up your morning! Looking forward to my alarm clock tomorrow now :)
Easy to read, effective tasks that will brighten up your morning! Looking forward to my alarm clock tomorrow now :)
August 24, 2016
Pretty basic ideas but it gets to the point quickly
This book was pretty basic and recycled a lot of ideas from a couple of other books but it was a quick read and got to the point quickly which is convenient for a quick reference to read when you want to beef up your morning routine with new ideas.
This book was pretty basic and recycled a lot of ideas from a couple of other books but it was a quick read and got to the point quickly which is convenient for a quick reference to read when you want to beef up your morning routine with new ideas.
August 30, 2016
Things I've heard before
Overall it was a very good book but a lot of the things that were said in this book have been said before
Overall it was a very good book but a lot of the things that were said in this book have been said before
January 9, 2017
Brilliant
Very good read. Started to do some of the activities once waking up. I feel great after a few days
Very good read. Started to do some of the activities once waking up. I feel great after a few days
April 12, 2017
Good ideas
It is short and sweet but has some great ideas. Would recommend to anyone wanting to be more active in the morning.
It is short and sweet but has some great ideas. Would recommend to anyone wanting to be more active in the morning.
Displaying 1 - 15 of 15 reviews