Tibetan Buddhism: A Guide to Contemplation, Meditation, and Transforming Your Mind

by Khenpo Sodargye, Raj Ghatak (Narrator)

Your genuine, go-to overview of Tibetan Buddhism from a leading contemporary teacher who has traversed the wisdom path.

This guide shares Tibetan Buddhist insight and tools that will benefit everyone in transforming their mind. Khenpo Sodargye, who has attracted hundreds of thousands of students worldwide with his concise, easy-to-follow teaching style, sketches the big picture of the Mahayana path in straightforward language with stories relevant to everyday life. He draws on authentic texts and teachings by renowned Buddhist masters to explain complex concepts

The Four Dharma Seals

Faith

Bodhicitta

The Three Supreme Methods

The Two Truths

Rebirth and karma

Spiritual teachers

The Great Perfection

This book introduces a systematic approach to studying Buddhism. Through proper listening, contemplating, and meditating, we can generate the wisdom that enables us to recognize, control, and uproot our afflictions, which is the essence of Buddhism. This book is the perfect companion for anyone wanting to learn more about the basics of Mahayana Buddhism or to strengthen the foundations of their spiritual practice.

Genres: Spirituality, Nonfiction, Religion, Buddhism, Self Help, Philosophy

Audible Audio

Published January 16, 2024

About the author

Khenpo Sodargye (Tibetan མཁན་པོ བསོད་དར་རྒྱས, Wylie mkhan po bsod dar rgyas; Chinese: 索达吉堪布) is one of the principle disciples of H.H. Khenchen Jigme Phuntsok, who placed him in charge of the Larung Gar Serthar Buddhist Institute upon completion of his studies there. He additionally served as Khenchen Jigphun's chief translator for Chinese disciples. Many of his Chinese-language translations of Tibetan texts have sold over 100,000 copies, and he has lectured or given talks at over 100 universities around the world, including many in China and the U.S.

Reviews

[Nikko · Rating 5 out of 5]

This gorgeous book is one I cannot recommend highly enough. I really think this will be my go-to book to recommend to anyone interested in Buddhism. Khenpo Sodargye is one of the most qualified and brilliant teachers alive, trained under Jigme Phuntsok Rinpoche. He is based in Tibet/China and has literally millions of followers there.

But it is what is in this book that so clearly demonstrates why he is such an impactful and influential teacher, not his fame.

This is a clear explanation of the Mahayana foundation of Tibetan Buddhism. As such, it is entirely relevant to all Buddhists of the Mahayana, including Zen/Chan. There are a few (superb) pages in the end on Vajrayana and the Great Perfection, but this book is really about building the foundations.

Khenpo Sodargye's approach here is that whether you are curious, a beginner, or a longtime practitioner (and this book is ideal for all three of those) for the vast majority of people it is really important to read and study methodically and that practice should be grounded in understanding. He outlines what this means, giving plenty of examples of important texts, the key components (the four types of faith, the importance and role of a teacher, where students get stuck or get wrong, the supreme methods of practice, the nature of reality, etc.

The author's heartfelt sharing of his own experience with his teacher is extremely moving and is a model for us all.

Note: I am affiliated with the publisher, Shambhala Publications, but this is an objective and heartfelt review.

[Jonathan Deschenes · Rating 5 out of 5]

Since embarking on my journey of studying and practicing Buddhism several years ago, I've had the privilege of receiving teachings from esteemed lamas representing a variety of traditions including Nyingma, Gelug, and Kagyu. Being trained as an academic with a tendency to approach any text I read with a critical eye, I delved into Khenpo Sodargye's book with my usual analytical mindset. Here are my reflections on the book:

Firstly, I found it to be clearly written and well-structured, making it accessible, especially to beginners. I wholeheartedly recommend it to anyone curious about Mahayana Buddhism.

Secondly, what sets this book apart is its comprehensive coverage of the Great Vehicle. Rarely have I encountered an English-written Dharma book that so thoroughly explores the foundational aspects of Mahayana Buddhism. From the Four Dharma Seals to the nuances of Vajrayana, Khenpo Sodargye's work provides an indispensable roadmap for those beginning their Mahayana journey. It will surely help every Mahayana practitioner to develop a strong foundation to support their practice. Reading this book during my early days of exploring Buddhism would have undoubtedly accelerated my understanding and appreciation of its teachings.

Thirdly, the book holds immense value for seasoned practitioners as well. Many may not have had the opportunity to receive such systematic training, for not all Buddhist centers expose students to the entirety of the topics addressed here. Minimally, this text will serve as a valuable reminder of essential Mahayana concepts, will help practitioners keep the right view during their practice, and will also foster discussions within Sanghas. Another central point for current practitioners is that this book depicts a crucial aspect of the practice for Mahayanists, especially for those entering the path of Vajrayana Buddhism, that is, guru devotion. We are indeed told in seminal texts such as The Words of My Perfect Teacher about how essential devotion is on the swift path. This book presents many instances of Khenpo Sodargye’s own devotion to his guru, Jigme Phuntsok Rinpoche. This devotion is presented in simple, humble, and direct terms. This beautiful display culminates in the touching conclusion of the book when Khenpo Sodargye shares his last moment with his guru.

Fourthly, Khenpo Sodargye skillfully employs a plethora of examples, both classical and modern, to elucidate complex notions, making the Dharma accessible to contemporary readers. His profound knowledge spans across sutras, shastras, and tantras, transcending lineage boundaries to present the wisdom of past masters from various traditions. In fact, despite being anchored in the Nyingma tradition, this book will expose the reader to a variety of great masters across the Mahayana spectrum. The Rimé “flavor” throughout the book ensures inclusivity and openness, offering a reassuring perspective for those wary of sectarianism.

In summary, Khenpo Sodargye's book is a timely and invaluable contribution to the English-speaking Buddhist community. Its clarity, comprehensiveness, and inclusivity make it a must-read for both beginners and seasoned practitioners alike.

[Bee · Rating 5 out of 5]

Great comprehensive read

[Guilherme M Porto · Rating 5 out of 5]

A beautiful, non-cryptic and elaborate read, with instructional guidances on how to build a systematic approach to developing one’s dharma wisdom.

[Ellen · Rating 5 out of 5]

I really enjoyed reading Khenpo Sodargye's Tibetan Buddhism. The way he explains things is so clear and straightforward—it made understanding some pretty complex ideas a lot easier for me. The book has a nice, systematic approach that helps you build a foundation in the Dharma without feeling overwhelming.

What stood out to me was how practical it all felt. Khenpo Sodargye doesn’t just explain the teachings; he helps you see how they fit into real life, which I really appreciated. It’s the kind of book that makes you want to dig deeper into the Dharma.

If you’re curious about Tibetan Buddhism or want to strengthen your understanding, I’d definitely recommend giving this a read. It’s a solid resource for anyone on the path.