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Unsinkable: A Memoir

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A surprising and inspiring story of courage, perseverance and the triumph of the human spirit

Just ten weeks before the 1992 Olympic Games, Silken Laumann, the reigning world champion in single sculls rowing, suffered a brutal accident that left her right leg shattered and useless. Doctors doubted that she would ever row competitively again. But twenty-seven days, five operations and countless hours of gruelling rehabilitation later, Silken was back in her racing shell, ready to pursue her dream. When the starter’s pistol rang out on August 2, she made the greatest comeback in Canadian sports history, rowing to a bronze-medal finish while the world watched, captivated by her remarkable story. Silken became one of Canada’s most beloved Olympians and has continued to inspire, encouraging people to dream, live in the moment and embrace life’s unexpected, difficult, and amazing journey .

But there was a massive barrier in her path that she has never before spoken about, a hidden story much darker than the tale of her accident. Now, Silken bravely shines a spotlight on all the obstacles she has encountered—and overcome—in Unsinkable, a memoir that reveals not only new insights into her athletic success and triumph over physical adversity, but also the intense personal challenges of her past and the fierce determination she applies to living a bold, loving and successful life today.

Time after time, this courageous champion has proven to be unsinkable. Silken’s extraordinary story offers us an intimate look at the complicated woman behind the Olympic hero, showing how perseverance and optimism can allow anyone to embrace the incredible opportunities that often go hand in hand with adversity.

304 pages, Hardcover

First published January 13, 2014

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Silken Laumann

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5 stars
52 (14%)
4 stars
143 (39%)
3 stars
128 (35%)
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30 (8%)
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6 (1%)
Displaying 1 - 30 of 48 reviews
Profile Image for Erin.
3,940 reviews464 followers
July 24, 2019
Thanks to Margaret from bookclub for recommending this 2014 memoir as a summer read. When two cats wake you up at 5 am demanding to be fed, it's a good time for a book.

Silken Lauman begins her tale where most Canadians are comfortable with her story, how she overcame a devastating injury just ten weeks before the 1992 Summer Olympics to win a bronze medal in rowing. But what comes next is the most painful but yet blossoming decade of her life. Silken takes us through her first marriage, the ups and downs of motherhood, a painful divorce, her uphill battle with mental illness, the reconciliation of her "normal " childhood, and learning to grasp being the mother and stepmother of daughters with ADD &dyslexia and autism. As well as advocating the importance of sport in a woman's life.


Maybe I'm naive, but I believe that life will just keep getting better. As I
shed all the junk that was weighing me down, I find myself stronger and lighter. I am more sure of myself. I am swifter to realize new goals and dreams because I spend far less time spinning in self doubt or fractured by a crisis of confidence. Although I 'm older, I feel like infinitely more things are possible. Pg 263


Read in one sitting, this was an engrossing read.

Goodreads review published 24/07/19
Profile Image for Kyle.
941 reviews29 followers
December 12, 2014
I expected a cliche story about a young female athlete overcoming the odds to compete at the Olympics so she could become a hero for her country. I did not get that from this book. In fact, this memoir surprised the hell out of me.

This book is a frank, honest depiction of depression and anxiety and mental illness. It's about surviving crippling childhood shame. It's about discovering that you are locked in a cycle of abuse. Its about ending that cycle. It's a story about anguish and pain and fear... And so the metaphor that Laumann uses to supplement her childhood memories is that fateful day when her leg was injured during training and the incredible recovery that she pushed herself through in order to compete in the Olympics. Everything could have ended for her that day.... but, alas.

I could not put this book down. Possibly one of the best memoirs I have ever read because of its subject's willingness to unabashedly address her faults and present the reader with the exact OPPOSITE image of what they would have expected her private life to be like. At the same time, Laumann, an Olympic hero, maintains a tenuous optimism that makes you want to route for her as a simple, non-pedestaled human being.

Even though it is not a masterpiece of language, this book is so readable and so touching and so inspiring that I would expect it to surprise other readers as much as it surprised me. This one comes highly recommended by me.

4.5/5
Profile Image for Claire Lion.
1 review1 follower
March 4, 2014
2/3 of this book was very interesting and worth a read, even somewhat inspirational, the other 1/3 was a little to preachy for me, but I found I could easily skim through the dull sections. Worth learning about the interesting and imperfect life of a canadian legend.
Profile Image for Janet Grieder.
18 reviews2 followers
January 27, 2014
I hope this book helps to finally break the stigma with admitting to mental illness.
365 reviews6 followers
March 16, 2015
I was a big fan of Silken Laumann's comeback story when she overcame a horrific leg injury to win a bronze medal at the 1992 Barcelona Olympics. In this memoir, Laumann covers the harrowing details of that accident and her gritty recovery early—clearing the decks to turn her attention to the focus of this book, her ongoing recovery from a tumultuous childhood she blames for developing an eating disorder and cutting herself. Laumann does a good job of capturing the life and drive of an athlete but her desire to get to the root of any physical, psychological and emotional issue (and often trace it back to her childhood) becomes a bit wearying at times. I applaud her honesty and her commitment to self-improvement and awareness, but I felt it weighed down the book. She survives the breakdown of her marriage to meet GoodLife Fitness founder David Patchell-Evans and writes effectively and frankly of the challenges and joys of merging their families and raising his autistic daughter together. Laumann is a life-long seeker and she has an interesting story to tell but I'd like to hear a little less about her inner journey and more about her post-athlete life—but for her the two are irrevocably entwined.

144 reviews
February 3, 2021
Beautiful memoir. Many struggles and themes in Silken's life I did not know, as her Olympic triumph and come back from injury is likely how most know her best. The rest of her story is so important and her book shows a very raw, vulnerable and open lense into who she is, where she came from and how she moves forward.
66 reviews
July 6, 2021
A strong and resilient Canadian athlete. I appreciate the honest telling of her life story.
Profile Image for Barrett Lafortune.
164 reviews3 followers
January 18, 2016
Silken Laumann's reflections on her life are as brutally honest as they are inspiring. While rowing and olympics are obviously a big part of the book, I was surprised about how much else there is to her. Hearing about the breakdown of her first marriage as well as the difficult relationships she has with her parents was just as interesting as her stories about competing in the olympics.

Silken honestly reflects on her struggles with her own body-image, self harming tendencies, disordered eating, and other mental health issues. She also opens up about how her own complicated relationship with her parents has added challenges to her parenting and her relationships with her children. Additionally, she discusses raising her step-daughter Kylee who is a low-functioning person with autism.

Personally, I found her depression to be the most relate-able of these issues. How someone can appear to be healthy and functioning on the outside right up until the moment they completely break down is something I can sympathize with. The way she copes and heals were inspiring and I found useful advice for my own life.

I would highly recommend this book to pretty much anyone. It is an honest reflection on a very impressive life, yet it always comes across as very humble and ego-less. What a fantastic read.
Profile Image for Bojan Land.
19 reviews1 follower
August 25, 2014
How this woman survived and then recovered from her traumatic injury is beyond words, despite having read the book I'm still at a loss for how much strength and courage she has. The book awesomely portrays her journey, and it explains things, I felt that I wanted to know a bit more about her method of recovery rather than about her family life. It felt more like an autobiography of her overall life rather than a book about recovering from a traumatic event, which is what I hoped it would be. I can definitely see why it's called Unsinkable. :)
Profile Image for Joanne Liddy-mctavish.
46 reviews5 followers
January 29, 2014
This book did not endear me to Silken Laumann. I found her preachy and not empathetic. But I deeply admire her accomplishments. I think I need to attend one of her motivational talks before I give a final verdict. After reading this book though I now find it difficult to take advice from her accept on how she overcame adversity in the rowing arena.

She was very brave to talk about her childhood and especially about her Mother. I believe her when she recounts those events.
68 reviews
March 6, 2014
I would give this 3.5 stars if Goodreads allowed half stars. I enjoyed this book, it was a quick read and well written. Silken was very honest about her life and I enjoyed the fact that she did not exclusively focus on her rowing.
Profile Image for Jo-Anne Vandermeulen.
Author 3 books178 followers
March 12, 2014
A Beautiful, Hopeful, and Courage Memoir of an Olympian Star’s Honest Life—Empowering All! Currently, A Canadian Best-Seller!
Profile Image for Shaun Donnelly.
15 reviews
January 28, 2025
I thoroughly enjoyed this book! Having spent 5 years of my life as a rower in Canada, both in Ontario and BC, including competing in high school rowing during the same years as Silken’s daughter, I felt a great sense of nostalgia and familiarity while reading this book. I recognized many of the coaches, rowers, and venues that Silken mentions in the book, and could relate to many of the feelings, worries, dreams, and experiences that she describes, which helped me feel fully immersed in her stories. Beyond my special connection to Silken’s story, I appreciated her frank and intuitive style of writing as she shared her very personal, but relatable, struggles. It made the stories very easy to follow and imagine; I felt as though I was witnessing Laumann’s internal monologue. An enjoyable and interesting read for anyone, but particularly for those who understand the rowing world.
Profile Image for Rayis Imayev.
22 reviews
April 21, 2025
Choosing between a 4 and 5 rating, I would give this book a 5. I was a bit confused at the beginning by all the details related to rowing races and the injury Silken Laumann sustained during one of the competitions. The book didn’t follow a typical memoir style, as it started neither at the beginning nor the end, but somewhere in the middle. Later, as you begin to appreciate the challenges of her athletic career, the chapters follow a more chronological order. I loved the book because Silken seemed very honest in her writing, especially in her reflections as a parent to her children.

My personal takeaways are:
– Good relationships with parents are important for everyone
– Finding a good life partner is a paramount milestone in life
– Being a good and self-aware parent is essential, and the learning never ends
Profile Image for Lorraine.
1,280 reviews24 followers
March 8, 2021
The first half or so of this book was good. I liked that the opening gets right to her accident and Olympic journey. This was the most interesting part of the story but also sets the context for everything else. Very much a defining chapter in Laumann's life. The first half is narrative, stories. Then she seems to run out of stories and moves into just telling, which was less interesting. Raw, open struggles with anorexia, depression, parenting, emotional abuse from her mother. Very painful and difficult struggles, but how the lessons and perspectives are conveyed in the second half was not as compelling from a writing stand point. That's my perspective. Probably works better in her keynotes than in a memoir. But good to read, nevertheless.
65 reviews
August 4, 2020
This is well written and easy to read. Silken Laumann has held nothing back as she examines her life and experiences in order to make sense of her choices and accomplishments. Having said that, she is also kind in regards to others involved in her life, refraining from being nasty and by choosing to identify incidents rather that individuals who have hurt her. I have great respect for that attitude. I was touched, uplifted and inspired by her example of following her passion, pushing herself to improve not just in rowing but in her personal growth as an individual. Lots of food for thought in this one!
Profile Image for Mike Reilly.
61 reviews1 follower
May 14, 2017
Having known Silken and John for many years, it was awkward reading the intimate details of their marriage and divorce (even though the narration isn't very intimate in itself). The best parts of the book are learning how raising an autistic daughter has influenced her life and her views on role sport can improve girls' lives.

I recommend this book to anyone who enjoys thoughtful biography and personal journeys.
46 reviews
October 3, 2018
As a rower, I quite enjoyed this book. However, I'm a little baffled that I hadn't really heard of her before, seeing as I grew up in Victoria. I marvelled at her grit in the face of adversity, and also appreciated her honesty about hard times. Her story was whole and human, and I'm glad she took the time to tell it. I would recommend this book to rowers of course, but it's also a good memoir for anyone who needs to be reminded that we can stand back up after we've been tackled by adversity.
Profile Image for Kristina.
276 reviews
July 26, 2020
This was a fast and inspirational read. There are many great insights in this book. I didn’t find her preachy at all. You can tell she has been through therapy. It shows is how she processes her shortcomings and hurts. I would certainly recommend this memoir.
Profile Image for Emma | emmasbookishself.
638 reviews24 followers
October 17, 2022
3.5/5 ⭐️

Resilience. Strength. Woman Power. Healing. Growth.

I liked the message of challenging ourselves both physically and mentally, and breaking down the things from our pasts that effect our outlooks, behaviour etc.
Profile Image for Nancie Lafferty.
1,837 reviews13 followers
December 6, 2019
"Some of the most dramatic shifts of our lives happen because of setbacks."
A truly Olympean story.
Profile Image for Victoria Shepherd.
1,924 reviews3 followers
July 21, 2021
A frank and very well written memoir, this somehow doesn’t let the reader in.
Profile Image for cellomerl.
633 reviews1 follower
August 23, 2016
When I opened this book, I was hoping to read about the demands of training for international level rowing competition. I hoped to learn about facing the endless early mornings, managing tension and camaraderie with other rowers, descriptions of the different regatta venues, the style of coaching, and the stress and strain of making a rapid comeback after a horrific injury. I wanted to read about the inequality that women face in competitive sports, and how it is changing only slowly, and what's being done to address it. I wanted to read about active initiatives to encourage sports education among girls in backward cultures that consider women as chattel instead of equal, contributing members of society.
I did get some of that, but mainly got a polemic of somewhat whiny, poor-me, quasi-inspirational, overly simple fluff about the emotional baggage caused by a domineering mother, post-divorce depression, the ups and downs of life with basically average kids who sometimes misbehave, and how hard it is to manage a life of public self-help speaking engagements while cushioned by a second husband's immense fortune.
I was also irritated by the weird editing...such as references to "Western University" (um, it's actually called the "University of Western Ontario") and a "blue ribbon" awarded for first place, when in fact in Canada it is a red ribbon.
Profile Image for PrairieReader.
398 reviews9 followers
not-for-me
July 26, 2016
I did not give a rating for this book because I didn't finish it. I got 60 pages into it (the first part entitled "Olympic Magic") and was really just not feeling it. I have to say, I found Silken to be quite self-centered and narcissistic. I felt badly about feeling that way, because this period was clearly very stressful and trying for Silken and it was crucial for her to remain focused on what she believed she needed to do, but I found myself not caring for the way she treated other people. She was mad because the doctors had "drilled holes into perfectly good bones" albeit in an attempt to save her leg from amputation; "discredited" what her doctors told her about her recovery (although, in this case, she did indeed prove them wrong); complained about her private hospital room, despite being the only one available, which was actually a former broom closet which had been cleaned out so that the nurses could keep a closer eye on her - "Being a world class athlete had never seemed more glamorous", she snipes; and "screaming" at her sister, a Halifax lawyer who none the less flew to Victoria to be with Silken. Perhaps I will pick up this book at a later date, but I just became fed up with it and, sadly, Silken.
Profile Image for Sharon.
1,906 reviews
October 14, 2014
I don't often read biographies and am not sure what drew me to this one, except the inescapable fact that I found so many books titled Unsinkable when I checked it out at our library. So I chose 2. And I'm pleased that I did.

Silken Laumann is an indomitable soul, no question. Her strength of character speaks through each word. She also has quite human failings, as we all do. This book is a reflection of her life, her challenges, her failures and her successes.

Silken experienced a brutal accident just weeks before the 1992 Olympic Games and she walks us through her journey to the Olympics and the medal she received. This is what I mean by indomitable, a woman to be contended with indeed.

But that's not all Silken is, she's also a mother, a wife, a lover, a friend, a career woman and all of these components together make up an incredible individual with drive, compassion and understanding. She takes us on her journey, with all of the filters off and introduces us to her sometimes desperate but always amazing life.

Profile Image for Amy.
1,058 reviews
June 13, 2015
This was undoubtedly a cathartic book for Silken Laumann to write. It was surely of interest to the rowing community and to her friends and family. It probably evoked strong reactions from most of them. I enjoyed learning more about Laumann's rowing career, and particularly the accident just before the Barcelona Olympics. I would have liked to hear much more about the doping scandal from the Benedryl, e.g. how it impacted her and her colleagues, how it was handled by officials, etc. I was very pleased to see Laumann's comments on her own depression and use of medication for that, and for her daughter's ADHD. She seems to have developed a pragmatic and non-judgemental attitude to the use of drugs to treat mental illness. We need more "famous" people who admit to their mental illness and who are willing to talk about it. Kudos to Laumann for doing that. Some sections of the book seemed embarrassingly and unnecessarily personal, perhaps better confined to a personal diary.
Profile Image for Sylvia Valevicius.
Author 5 books44 followers
October 22, 2016
Laumann wrote her memoir with the assistance of prolific Canadian writer Sylvia Fraser, so I need not comment on writing style, other than to say, it's a professional piece of work.

I enjoy most memoirs, and I did this one, as well. Regardless of fame,and success, Laumann, a well-known Olympian speaks to the many other challenges in her life, in addition to that of world-class achievement in her sport of rowing. She talks about her family of origin, and the emotional problems therein: her marriages, her children, and of course, her life as a professional athlete, and public speaker. I tuned into her TED talk speech which pretty much recaps what's in the memoir. This was a bit of a bonus! I'm impressed with her frankness about her own emotional issues and what a positive fighter she is for mental health.

A good read from a solid woman. Five stars in my book!
Profile Image for Carla.
812 reviews
July 27, 2015
I didn't know Silken Laumann before seeing the presentation of her book. Her story intrigued me, how she recovered after a serious accident and nobody expected her to be ready for the Olympics. This must be a strong and determined woman! The book begins with the rowing accident and her rowing career. Later it moves to her family, especially her difficult, unpredictable mother. She is also very honest about her mental issues, like depression. I enjoyed reading her story, but towards the end I just had enough of it and I started skimming parts instead of reading them. The intention of the last two chapter is advice or reflection? I don't know, but I got bored.

2015 Books #28
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