The What Would Jesus Eat Cookbook: Healthy Eating Based on Biblical Principles

by Don Colbert

In the "What Would Jesus Eat Cookbook, "you'll discover an enormously effective―and delicious―way of eating based on Biblical principles. You'll find that you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling "What Would Jesus Eat?, " this cookbook offers inspired ideas for good eating and good living.

Modeled on Jesus' example, "The What Would Jesus Eat Cookbook" emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor. This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.

Genres: Cookbooks, Health, Diets, Spirituality

224 pages, Paperback

First published August 6, 2002

About the author

Don Colbert, MD, has been a board-certified family practice doctor for over twenty-five years in Orlando, Florida, and most recently in Dallas, Texas. He is also board-certified in antiaging medicine through the American Academy of Anti-Aging Medicine and has received extensive training in nutritional and preventive medicine. He is the author of three New York Times best-selling books: Dr. Colbert's Keto Zone Diet, The Seven Pillars of Health, and Dr. Colbert's "I Can Do This" Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, and Stress Less. He has sold more than ten million books and treated more than fifty thousand patients in his years of practicing medicine.

Reviews

[Riley · Rating 3 out of 5]

Change of Routine Recipes to Try

The recipes look like they’ll be tasty. My biggest grievance is most recipes call for sugar or stevia even the veggie and meat recipes. Jesus would be using honey to sweeten things. We also don’t need to be adding sweeteners to our veggies. I also disagree with using soy and skim milk that the author recommends. Raw milk, and whole Greek yogurt are less processed and better for your health than low fat.

[Marty · Rating 5 out of 5]

A lot of fun especially all of the Biblical references.

I am fairly new in my current Christian life and this title jumped at me in library.

[Libby Cheney · Rating 4 out of 5]

I love the Mediterranean orange salad! Plan to try a few other recipes.

[Caprice Robinson · Rating 5 out of 5]

I think everyone should read this even if they are not religious. It has truly changed the way I eat. I will never eat the same again.