The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated.
Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including:
Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash Chinese and ayurvedic herbal combinations Discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies
Phyllis Balch, a certified nutritional consultant, was a leading nutritional counselor for more than two decades, and came to the field from after experiencing in her own life the health benefits of diet and nutrition. Convinced that nutrition was, in many cases, the answer to regaining and maintaining health, Ms. Balch opened a health food store called Good Things Naturally, testified before Congress on the efficacy of natural healing, and in 1983 she published what is now known as Prescription for Nutritional Healing. Through four editions, this book has had millions of readers in many different countries, and has been translated into six foreign languages.
The strongest point of this book is that it is organized by disease. It also has some very useful points that I hadn't learned elsewhere. On the other hand, some herbs that I've heard as dangerous (I don't remember which perhaps sasparilla) didn't mention that information here. Additionally, many things I've learned through my searches don't show up here.
I might use this with other reference books; finding a herb/vitamin for a specific illness in this book and then getting more information from another book.
That being said, most of the book's content isn't useful to me and I will continue to search for a better resource before settling on this one.
I am giving this 4 stars, because relative to the other options I've seen this far it is pretty great, it's just not as good as I think it should be.
I LOVE this book. It is very helpful, and is based on science instead of tradition (a semi-rare thing for herbal books). I would recommend this book to mothers, sisters, doctors, grandmas, aunts... anyone who is going to be helping people with health and healing. :-)
Excellent reference book for herbal practitioner. The first half of the book covers common medicinal plants with very useful information about usage and considerations. The second half of the book is organized alphabetically by common physical conditions, recommendations and considerations.
Have not read ALL of this huge book, but seems as if she researched a lot of the things I read. Of course, any doctor would pooh pooh the very idea, but I am somewhat accepting of a lot of it. Good for you, Phyllis.
Always using this book. Great desk reference for every day! I have been referring to it or an earlier publishing of it since I went through treatments for Hodgkins Lymphoma.
Informative and really helps us to know and use the type of natural herbs and supplements for healing. This book also tells us the potential dangers of some herbs, the proper dosage, and the expected time frame in which we can expect to see the positive effects from using them.
If you're looking for in-depth information on different herbs, this is a great book! You will learn the history of certain herbs, their different benefits, as well as what herbs to mix and not mix together. Any practicing herbalist will enjoy this reference!
Information to common disorders fairly good. Remedies not so much. Some descriptive help but remedies primarily focused on professionally created "capsules." Focus is on personal health and does not include other home remedies This may be good for some; not what I was seeking.