#1 bestselling fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith.In response to innumerable requests from her fans, Leslie Sansone provides a long-awaited faith-based exercise program that shows readers how to break free of bad mental and physical habits and create a life of health and fulfillment. This easy-to-follow 30-day program encourages readers to walk every day to build stamina and burn calories with daily reflections on scriptural quotes that reaffirm a spiritual commitment to physical health, Fit Facts on weight loss and nutrition, and testimonies from some of the millions of women who have successfully walked off the pounds with Leslie. Presented in an appealing and approachable style, WALKING THE WALK is a tool readers will truly use.
Loved the format of this book. I had been looking for something to uplift my spirit while getting back on track and this was it. Worked my way through the 2mile DVD last night. Enjoyed seeing new faces and liked the fact they even had a guy participating. I will be purchasing this set as the devotionals and DVD are keepers to always have on hand. Thank you Leslie!
Any time I need to get back on track, need a jump-start, or extra motivation on my nutrition and fitness routine, I re-read this book! It is so motivational and encouraging with a beautiful message along the way.