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<book id="6620175">
  <title><![CDATA[I Hate It When Exercise Is the Answer: A Fitness Program for the Soul]]></title>
  <isbn><![CDATA[1606411071]]></isbn>
  <isbn13><![CDATA[9781606411070]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1252355789m/6620175.jpg</image_url>
    <work>
  <best_book_id type="integer">6620175</best_book_id>
  <books_count type="integer">1</books_count>
  <default_description></default_description>
  <id type="integer">6814331</id>
  <media_type>book</media_type>
  <original_language_id type="integer" nil="true"></original_language_id>
  <original_publication_day type="integer" nil="true"></original_publication_day>
  <original_publication_month type="integer">8</original_publication_month>
  <original_publication_year type="integer">2009</original_publication_year>
  <original_title>I Hate It When Exercise Is the Answer: A Fitness Program for the Soul</original_title>
  <rating_dist>total:47|5:7|4:11|3:7|2:0|1:0|</rating_dist>
  <ratings_count type="integer">47</ratings_count>
  <ratings_sum type="integer">190</ratings_sum>
  <reviews_count type="integer">106</reviews_count>
  <text_reviews_count type="integer">17</text_reviews_count>
</work>

  <average_rating><![CDATA[4.04]]></average_rating>
  <ratings_count><![CDATA[47]]></ratings_count>
  <text_reviews_count><![CDATA[17]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/6620175-i-hate-it-when-exercise-is-the-answer]]></url>
  <authors>
        <author id="214411">
      <name><![CDATA[Emily Watts]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/214411.Emily_Watts]]></url>
      <average_rating><![CDATA[4.08]]></average_rating>
      <ratings_count><![CDATA[854]]></ratings_count>
      <text_reviews_count><![CDATA[310]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="106">
    <review id="70383872">
    <user id="890273">
    <name><![CDATA[Jeanette]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/890273-jeanette]]></url>
  </user>
      <rating>2</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Sep 08 00:00:00 -0700 2009</read_at>
  <date_added>Mon Sep 07 13:37:59 -0700 2009</date_added>
  <date_updated>Tue Sep 08 13:39:07 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I've read other books by Emily Watts and heard her speak on a few occasions and have usually enjoyed what I read and heard but not so much this time.  <br/>The book is set up with 31 short chapters that discuss exercises to help keep you in shape spiritually.  They were quick reads filled with lots...<a href="http://www.goodreads.com/review/show/70383872">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/70383872]]></url>
</review>
    <review id="65321819">
    <user id="1350237">
    <name><![CDATA[Melissa]]></name>
    <location><![CDATA[La Quinta, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1350237-melissa]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Jul 31 00:00:00 -0700 2009</read_at>
  <date_added>Tue Jul 28 16:14:03 -0700 2009</date_added>
  <date_updated>Fri Jul 31 16:12:34 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Could it be?  I think I'm the first person on here to review this book!  :)  Sorry... just had to throw that in there.<br/><br/>Emily Watts has done it again.  She has taken humor, mixed it with some poignant truths, and ta-dah!  You have this great book.  She covers 31 &quot;exercises&quot; for y...<a href="http://www.goodreads.com/review/show/65321819">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/65321819]]></url>
</review>
    <review id="66986162">
    <user id="1910945">
    <name><![CDATA[Melissa]]></name>
    <location><![CDATA[Milton, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1910945-melissa]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Aug 16 00:00:00 -0700 2009</read_at>
  <date_added>Tue Aug 11 13:47:04 -0700 2009</date_added>
  <date_updated>Sun Aug 16 16:40:19 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Quick read, and just what I needed for some uplifting ideas.  I could read these 31 &quot;exercises&quot; over and over for ideas on being a better mom, wife, and person.  They are quick thoughts, and they are helpful for me when I just need someone to brighten my day and give me ideas on how to cha...<a href="http://www.goodreads.com/review/show/66986162">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/66986162]]></url>
</review>
    <review id="76855571">
    <user id="1256324">
    <name><![CDATA[Susanne]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1256324-susanne]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Oct 01 00:00:00 -0700 2009</read_at>
  <date_added>Thu Nov 05 16:21:27 -0800 2009</date_added>
  <date_updated>Thu Nov 05 16:21:27 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[It was fine.  All of the mini chapters had good ideas but I didn't feel passionate about the book.  She has an exercise to do at the end of each chapter and I think if you followed through with her homework it would be beneficial.  I just didn't do the homework.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76855571]]></url>
</review>
    <review id="66544251">
    <user id="1233628">
    <name><![CDATA[Jenben8426]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1233628-jenben8426]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="adult" />
        <shelf name="lds-non-fiction" />
        <shelf name="self-help" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Oct 27 00:00:00 -0700 2009</read_at>
  <date_added>Fri Aug 07 09:35:12 -0700 2009</date_added>
  <date_updated>Tue Oct 27 10:16:05 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I really enjoyed this quick but enlightening read.  I bought it recently at Time Out For Women because the title made me chuckle.  The author did a great job of incorporating humor and spirituality.  It was clear to the reader that she wasn't trying to make you feel guilty or feel like she, herself,...<a href="http://www.goodreads.com/review/show/66544251">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/66544251]]></url>
</review>
    <review id="70764468">
    <user id="1096000">
    <name><![CDATA[Woolleylamb]]></name>
    <location><![CDATA[Draper, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1096000-woolleylamb]]></url>
  </user>
      <rating>0</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Sep 01 00:00:00 -0700 2009</read_at>
  <date_added>Thu Sep 10 15:43:09 -0700 2009</date_added>
  <date_updated>Thu Sep 10 15:44:24 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Great book!!  Just finished, had a lot of good reminders and helped me remember other books that went into more detail on these subjects.  It is a book that you can keep on your shelf for many of lives situations.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/70764468]]></url>
</review>
    <review id="72373530">
    <user id="1066546">
    <name><![CDATA[Michelle]]></name>
    <location><![CDATA[Ottumwa, IA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1066546-michelle]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="spiritual" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Sep 26 00:00:00 -0700 2009</read_at>
  <date_added>Thu Sep 24 13:57:27 -0700 2009</date_added>
  <date_updated>Sat Sep 26 07:08:20 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is by Emily Watts, so it was practically a guarantee that I'd love it.  Her sense of humor is right up my alley.  :-)  This is a short, quick read, full of personal stories.  Uplifting, fun and hilarious.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/72373530]]></url>
</review>
    <review id="72409762">
    <user id="198439">
    <name><![CDATA[Yellowwendee]]></name>
    <location><![CDATA[Provo, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/198439-yellowwendee]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Thu Sep 24 20:07:02 -0700 2009</date_added>
  <date_updated>Thu Sep 24 20:08:49 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Very practical and funny!  I enjoyed this book a lot and it was easy to get through quickly.  I loved being able to read a short chapter here and there between other activities.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/72409762]]></url>
</review>
    <review id="72195723">
    <user id="850251">
    <name><![CDATA[Whitney]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/850251-whitney]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Oct 06 00:00:00 -0700 2009</read_at>
  <date_added>Tue Sep 22 21:43:44 -0700 2009</date_added>
  <date_updated>Tue Oct 06 15:46:19 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This was a quick and inspirational read.  The challenges she issues at the end of each chapter really made me think about that particular quality in my life and personality and how I could enhance or improve it.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/72195723]]></url>
</review>
    <review id="70615357">
    <user id="832279">
    <name><![CDATA[Kristine]]></name>
    <location><![CDATA[Idaho Falls, ID]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/832279-kristine]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Sep 07 00:00:00 -0700 2009</read_at>
  <date_added>Wed Sep 09 11:38:48 -0700 2009</date_added>
  <date_updated>Fri Sep 11 12:56:40 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I wished this book were longer- I was disappointed when it was over! The author is engaging and hilarious. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/70615357]]></url>
</review>
    <review id="75770880">
    <user id="926886">
    <name><![CDATA[Cheryl]]></name>
    <location><![CDATA[Kaysville, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/926886-cheryl-stocks]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Oct 25 00:00:00 -0700 2009</read_at>
  <date_added>Mon Oct 26 08:39:07 -0700 2009</date_added>
  <date_updated>Mon Oct 26 08:40:38 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I learned some lessons that will help me in my everyday life.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/75770880]]></url>
</review>
    <review id="73148464">
    <user id="953661">
    <name><![CDATA[Carol]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/953661-carol]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Thu Oct 01 17:19:23 -0700 2009</date_added>
  <date_updated>Thu Oct 01 17:21:08 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I think this author is my long lost twin sister!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/73148464]]></url>
</review>
    <review id="66483768">
    <user id="1108857">
    <name><![CDATA[Gkeller123]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1108857-gkeller123]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Aug 26 00:00:00 -0700 2009</read_at>
  <date_added>Thu Aug 06 18:17:43 -0700 2009</date_added>
  <date_updated>Thu Aug 27 20:23:31 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I always enjoy reading books by Emily Watts.  I can laught at myself and feel that I am not alone, am not the only one who forgets things, makes mistakes, etc.  A quick, uplifting read.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/66483768]]></url>
</review>
    <review id="74043450">
    <user id="2800731">
    <name><![CDATA[Joyce]]></name>
    <location><![CDATA[Boise, ID]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2800731-joyce]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Nov 12 00:00:00 -0800 2009</read_at>
  <date_added>Fri Oct 09 21:50:18 -0700 2009</date_added>
  <date_updated>Thu Nov 12 09:57:49 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I really enjoyed reading this book.  It is an easy to read, light-hearted book with great stories and exercises.  I especially liked Chapter 31, Happily Ever After What?  Now that I've read the book I need to go back and read it over again trying each exercise as I go.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/74043450]]></url>
</review>
    <review id="70502939">
    <user id="1495690">
    <name><![CDATA[Jaime]]></name>
    <location><![CDATA[Ogden, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1495690-jaime]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Oct 03 00:00:00 -0700 2009</read_at>
  <date_added>Tue Sep 08 13:47:56 -0700 2009</date_added>
  <date_updated>Sat Oct 03 07:30:18 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[As usual, Emily wrote a true to life, funny, spiritually uplifting book. I loved it. I would definitley reccomend it. I own a copy if anyone wants to borrow it.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/70502939]]></url>
</review>
    <review id="67173530">
    <user id="929210">
    <name><![CDATA[Emily]]></name>
    <location><![CDATA[Alpine, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/929210-emily]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Aug 22 00:00:00 -0700 2009</read_at>
  <date_added>Wed Aug 12 19:52:29 -0700 2009</date_added>
  <date_updated>Tue Sep 22 09:54:04 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I love Emily Watts.  This is a fast easy read but gives us insight into our everyday situations and how to learn from them.  Another fun, uplifting read.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/67173530]]></url>
</review>
    <review id="74485444">
    <user id="1671775">
    <name><![CDATA[Suzette]]></name>
    <location><![CDATA[Boise, ID]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1671775-suzette]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Nov 25 00:00:00 -0800 2009</read_at>
  <date_added>Wed Oct 14 05:33:09 -0700 2009</date_added>
  <date_updated>Wed Nov 25 15:00:56 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I loved this book.  I tried not to read it too fast so I could try to incorporate some of it into my life.  I will have to keep this one by my bed and read it again.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/74485444]]></url>
</review>
    <review id="79243322">
    <user id="1263543">
    <name><![CDATA[Sabouck]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1263543-sabouck]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sat Nov 28 17:34:56 -0800 2009</date_added>
  <date_updated>Sat Nov 28 17:34:56 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/79243322]]></url>
</review>
    <review id="78841456">
    <user id="1169589">
    <name><![CDATA[Marci]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1169589-marci]]></url>
  </user>
      <rating>0</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="to-read" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Tue Nov 24 07:37:48 -0800 2009</date_added>
  <date_updated>Tue Nov 24 07:37:48 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/78841456]]></url>
</review>
    <review id="78582433">
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  <date_added>Sat Nov 21 18:12:58 -0800 2009</date_added>
  <date_updated>Sat Nov 21 18:12:58 -0800 2009</date_updated>
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