A good book which is basically a transcript from several lectures. 'Observer is the Observed' is the central theme that runs through the book. Krishnamurti was without doubt one of the greatest spiritual speakers and philosophers of the 20th century. Through the book, he constantly reiterates that this is a discussion and not a discourse from a guru. The series of lectures which constitute the book are aimed at helping understand what awareness means and how self observation can help negate the misery and confusion that exist within us. To quote J.Krishnamurti -
"For everybody to be happy means that they must live a different kind of life, a life in which there is no conflict, with a total change in the very structure of the brain cells, in their hearts, in their minds. You have to do it, not your environment. Nobody else can do it except you. You are the world and the world is you. You alone can do it, nobody else. Haven't you put your faith in the temples, in the gods, in the gurus, in the systems? And where are you; after these thousands of years, where are you? Still in dark ness, still in misery, confused, aren't you? So why do you have faith in somebody else? All that you have to do is observe yourself, which anybody can do who wants to. To observe yourself, to know yourself actually as you are, and not say, "I am not beautiful; I am ugly"--just observe your ugliness. To observe, don't call it "ugly," just observe. Don't name it, don't condemn it, don't justify it. Just observe. And out of that observation comes joy, which you cannot possibly invite."