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How Not To Be A Loser

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The perfect uplifting read for 2020

Amy Piper is a loser. She’s lost her confidence, her mojo and her way.

But one thing she has never lost is her total love for her thirteen-year-old son Joey, and for his sake she knows it’s time for a change. But first she has to be brave enough to leave the house…

What she needs are friends and an adventure. And when she joins a running group of women who call themselves The Larks, she finds both. Not to mention their inspiring (and rather handsome) coach, Nathan.

Once upon a time Amy was a winner - at life, at sport and in love. Now, with every ounce of strength she has left, she is determined to reclaim the life she had, for herself and for Joey. And who knows, she might just be a winner again – at life, sport, and love, if she looks in the right places…

Uplifting, funny and unforgettable, Beth Moran returns with a joyous tale of friendship, love and facing your fears. 

 Praise for Beth Moran

‘Life-affirming, joyful and tender.’ Zoe Folbigg

'Every day is a perfect day to read this.’ Shari Low

'A British author to watch.' Publisher's Weekly

'A wonderfully warm-hearted story full of love and laughter.' Victoria Connelly

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Published March 24, 2020

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About the author

Beth Moran

23 books923 followers
Librarian Note: There is more than one author in the Goodreads database with this name.

Beth Moran initially worked as a biochemist and then taught antenatal classes before becoming an author. She loves to write contemporary women`s fiction set in and around Sherwood Forest, where she lives with her family

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Displaying 1 - 30 of 167 reviews
Profile Image for Jennifer (Jaye).
1,079 reviews64 followers
March 12, 2024
*Overcoming*

**4.5 Stars**

What happens when you are on the path to Olympic glory as a swimmer then the pressure becomes too much from all avenues. You meet who you think is the one who ends up letting you down and your career goes down the pan and you end up alone with not just yourself to think of.

That is exactly what happens to Amy Piper. She has no one to turn to except one person. Her old coach. Things take a turn when she is publicly humiliated so she finds it hard to go outside and before she knows it she cannot take one step outside.

One day after things get on top of her she faces an impossible dilemma and needs to get to the chemist for medicine for her son. This task should be simple, she just needs to leave the house. This almost ends in disaster but she does not know it yet but this first step for her leads to so much more.

The book title was ‘A day that changed everything’ now changed to ‘How not to be a loser’ I prefer the previous title. The only thing I was not keen on is every chapter starting with that phrase as I did not see her as a loser.

This showcased a woman who went from a big deal in the sporting world to being nothing in their eyes. I loved her interactions with her son and how strong their bond was. However that changed when a blast from her past wanted to make an appearance.

I found myself championing Amy and her journey to the outdoors and the characters were a hoot. I savoured this book and loved the ending.

Profile Image for Aron.
81 reviews14 followers
March 17, 2020
Amy Piper had it all. As a former world champion, her challenges revolved around dodging fans on the streets and ensuring that her number one priority is to win one race after another.

Keyword, had.

Fourteen years later, Amy's priorities all revolve around her 13-year-old son, Joey. She wants him to have a happy life and to be proud of her. But how can he be proud of her when she cannot attend parents' meetings, take him to swimming practice or be involved at all in his life, outside the comfort of their home?

Amy is now an agoraphobic, battling anxiety disorders. She has not been able to leave her house in several years. So in order to be a better mother for Joey, Amy decides to put a plan into action and so the How Not to Be a Loser plan commences.

This book takes you on a journey with Amy, who eventually does get out of the house and meets Nathan, who encourages her to join a running group. (It doesn't hurt that he is incredibly hot.) It will not only make you want to put on your trainers and go for a run, but it will also have you root for Amy till the very end.

*I received this ARC from the publisher in return for an honest review.
Profile Image for Rachel Gilbey.
3,307 reviews569 followers
January 5, 2021
Inspiring, uplifting, exhilarating, easily one of the best books I've read recently, if not in a long while.

But yet although I was interested enough by the blurb to request to review the book, it then sat languishing on my kindle for almost a year, until it opened when I picked it at random. And even opening it for no apparent reason my heart sank as for some unknown reason I'd convinced myself this was a mistake to read.

Which just goes to show my gut feelings of wanting to request and read a book are far far smarter, than when you let something build up in your mind, until you are second guessing yourself.

Which isn't quite the same as but rather similar to what the theme of this book is (although mine is a far more trivial example) is all about.

Within the first few pages, once the voice in my brain shut up, and I started reading, I was hooked and knew I was reading something quite special.

Amy Piper has been agoraphobic for years, but she now wants to overcome it, to be the best mum she can be to her 13 year old son Joey. This story is her day by day attempt to overcome her illness and to regain her life back.

At times it's a bit tough to read, but the rest you are willing her on, hoping she will make the next breakthrough. It's sensitively written, but at the same time will have you smiling, as things progress.

Amy just wanted to be able to live more of a life, she didn't expect to find real friends, and possibly even have feelings for anyone. And we learn what went on in her past, and how it has shaped her, some of which I found fascinating.

This is a completely joyous gem of a book, so don't b a fool like me and delay reading this, it's fabulous, it had me smiling, it had me gripped, its just one stunning story, and I suspect one that will stay with me for a long while.

Thank you to Boldwood Books and Netgalley for this copy which I have reviewed honestly and voluntarily,
Profile Image for Frenchorchidea.
432 reviews40 followers
April 2, 2020
This book was a really good surprise for me as I didn't know what to expect. I almost gave this book a 5 stars out of 5 but towards the 3rd half of the book I started to get a little bit bored, the book wasn't exciting anymore as it was on the first 2 third of the book. This book is brilliant in the way it is written, but also on the topic it talks about. I feel this book is a very unique one. I never read a chicklit book about a woman who is agoraphobic and who is trying to fight and gain her old life and confidance back. Very very good book! There is even a touch of romance in it which is lovely! I really recommend this book warmly!!!!!!
Profile Image for Thelma.
770 reviews41 followers
February 28, 2020
This book is one of those books that you don't really know where the story will take you, what the characters will do or why are they behaving that way, it will keep you intrigued, wanting to know more and more about the story.

It is also a book that will bring so much to you, a book full of compassion, hope, empathy, friendship, and love, it is a story of second changes about giving yourself that time out to recover what you lost during dose hard times we all have in our daily lives.

Amy lost so much in her life, she is feeling tired to have all these issues controlling her freedom and happiness, she feels paralyzed and even angry with herself that she is not able to be near her son in the most important moments in his life.. she really wants to change this situation and finally take charge of her feelings and illnesses that are causing her to be that lonely and secluded. but it is not an easy task, she will have to rely on other people and break many of her rules to be able to finally move on even if in the process her heart and soul will hurt but shine at the same time.

This was a very beautiful story about second chances and friendship, I really enjoy the great support Amy had, the great friendships she built and the loveling relationship she had with her son Joey. he was everything to her, he was the real reason for her to finally take many steps that before were so paralyzing but now looks the only way to show him all her support.

Great secondary characters, they really brought so much to the story, more depth and even more happiness to Amy's life, I laugh so much with their shenanigans and cry so much with their problems, and stories that made us more aware how we often assume beside asking and helping others.

What I really love about How Not To Be A Loser, it is the message, the love, the friendship between The Larks, no matter how many different stories and backgrounds they have or the past stories they had been carrying around at the end the empathy and sensibility of these women win every single time.

My only observation about the book is that I had a hard time identifying the dialogs because I was looking for double " and I only saw a single ' .. it took me time to figure the flowing of the book but other than that it was great, amazing and super recommended!!

I'm looking forward to getting a Signed Paperback!!
Profile Image for Nila (digitalcreativepages).
2,656 reviews223 followers
March 28, 2020
A beautiful book which encapsulated a mother’s love for her child and her determination and need to prove that she was not a loser. Author Beth Moran had written a story which was both heart capturing and inspiring. A perfect way to smile through the tears knowing they were happy ones.

Amy had become an agoraphobic. She wasn’t so 14 years ago. But life and circumstances… Haven’t we all seen it and gone through it? But now she had to be strong for son Joey, so she joined the running group led by a hottie…

My first book by this tremendously talented author, I was stuck to my kindle cheering Amy on as she put one foot in front of the other. I could feel her struggles at every moment and battle with her mental health. Like a beacon of light, her love for her son shone through. I was so proud of her with each of her successes. She was amazing.

This was a book of feels where determination, second chances, and acceptance were teh crux of the story. A step which seemed so easy to others was a monumental task for Amy, and I loved how the author portrayed her. She was never a loser in my eyes, and a winner she proved to the whole world.

Relationships and friendships emerged soon with the other characters who made it come alive. Humor and fun along with empathy and sensitivity added a different depth to the story. A book I identified with as I had turned slightly agoraphobic, and it took the support of my friends to make me start going out.(Though today, I consider agoraphobia a blessing when lockdown is a must.)

A brilliant heart warming book which made me laugh and cry, cheer and support Amy on her emotional journey, facing the tough times, then getting up to stand strong.
Profile Image for Frankie.
1,031 reviews74 followers
Read
May 12, 2020
This is a stunningly beautiful, emotional and inspiring book!
Honestly, I can’t really say much more than that can I? This is an emotional, moving, heart-warming, full of hope, it really shows the power of a mothers love and determination.
As soon as we meet Amy Piper you just feel instantly close to her, she is the kind of person whom you can’t help yourself but feel very protective of, you genuinely care for her and her well being. There was something about her that pulled me in, it is obvious that she is suffering from Mental Health issues, she is depressed, agoraphobic, she is anxious and stressed. There is also a lot of sadness and guilt that she feels she has ruined something or her son, that she finds certain things so difficult.
Amy wants to get passed this barrier, she wants to be well and the mother she has always dreamt to be for her son, she wants her life and happiness. So one day she makes that choice, and it is through this stage that we get to know her, we see her bravely take one step after another to regain control over her life. It is through her journey that we really have our heartstring pulled, there is a lot of sadness, happiness and it pulls you through all aspects of human emotion as Amy tries to find her feet again and be able to breathe the fresh air.
I have to give huge praise to Beth Moran, what a beautiful, sensitive and realistic piece of writing this is. Beth has done the most amazing job with writing Amy’s mental health illnesses which is something that can and does affect every one of us in some way or another whether that’s direct with your own mental health problems or indirectly by watching a loved one struggle. Having a leading character battle these illnesses while trying to do right by her son really got me and I genuinely felt a little teary at times while reading. Beth showed such care with her writing she didn’t go over the top and Amy’s issues weren’t overly dramatized. Her problems and how she was fighting were raw and real ad again I have to applaud Beth for bringing to attention just how easily a person – anyone – can fall into a depression and how hard it is not only for the person but for the family too, I do know that part from personal experience. Bravo! It’s not taboo to talk about such things or to have characters in books go through such trials.
Overall, this is a fabulous second chance story that really hammers home how important it is to not allow your self to sink and how true friends can be so important, it’s a real feel-good, heart-warming and inspiring story that is one of those books which must be read. It will make you cry, smile and look on the world with positivity.
Profile Image for Agi.
1,671 reviews103 followers
March 26, 2020
Amy Piper has it all.
Or rather, Amy Piper had it all. Her number one priority used to be to win swimming race after another.
Fourteen years later, Amy is agoraphobic, battling anxiety disorders, not having been able to leave her house since several years. But she wants to be a better mother to her 13 - year - old son Joey, to be able to go out and see him winning swimming race after another, to take him to swimming practice, to be involved in outside world. She wants him to be proud of her, and so she decides to put a plan into action - this is how "How Not to be a Loser" plan commences. But is such a written deal all what it takes to overcome fear?

So, I'm not sure why but it was really hard for me to get into the book. I kept glancing at the cover to see if it is really Beth Moran's novel because, well, I've never had such problems before with her story, and I really started to get worried. I couldn't connect with the main character, I couldn't get into the story and I started to feel desperate because I couldn't understand why. It took me long, longer than I was expecting, to completely warm to the story and to get into Amy's head. To be honest, it was over the 50% mark that the story started to flow for me, that it gained the pace and it's only then that I started to feel the tale, and then - well, then I couldn't put it down. I wanted to know where the story is going to take me, wanted to know more, and well, I was simply rooting for Amy.

The way the author has got into Amy's head and described her emotional journey is absolutely incredible. Amy has lost so much in her life, it was really heart - breaking to see, and now all these anxiety issues are controlling her life as well. She feels angry with herself that she isn't able to share the most important moments with Joey, that this anger is not enough for her to do something. It is going to take a lot of time and help of many people, and many rules broken for her to be able to finally move on, and it was so, so uplifting to see, you will really want to give Amy a standing ovation. I loved to discover what Amy has hidden inside herself, seeing her growing into confidence, laughing at her jokes, applauding at every step she took towards overcoming her fears, enjoying her one - liners. You can't not to fall for Amy, it's simple like that, and you'll want all the best for her. I loved how un - selfish she was, how - even if it was so hard to her - she always tried to find the best solution, how fair she tried to stay no matter what.
Her relationship with Joey was perfect, and this how, for his sake, she decided to overcome her fears was inspiring and huge.

The characters were absolutely fantastic, so real and true to life, with their troubles and problems and all the ups and downs that life brings.The great support network that Amy has built for herself was one of the highlights of the book. The characters brought so much to the story, not only fun and humour, but also depth, as all of them had their own important story to tell - stories that were thought - provoking and heart - breaking. Their shenanigans were something that made me laugh out loud, and their problems made me cry together with them. There was so much understanding and empathy in all those women, and it was so uplifting to see they were there for each other, no matter what.

Beth Moran has such wonderful way with words and can brilliantly write about feelings, without making the book too patronising or repetitive. She brings compassion, empathy, friendship to the pages, and she has so much understanding for her characters. "How Not to be a Loser" is an inspirational story that will make you want to put on your trainers and go for a run. It is about second chances, friendship, love and hope, hilarious and thought - provoking, and even with some of my initial issues with the book I ended loving it with all my heart. Highly recommended!

Copy provided by the publisher in return for an honest review.


Profile Image for Gaele.
4,076 reviews85 followers
March 26, 2020
Directed and managed since childhood, Amy Piper hasn’t left her house for over two years, hasn’t spoken to her family in over thirteen years, and her only actual contact with the outside world (aside from her work-at-home job) is her son Joey and her former coach CeCe. Extreme agoraphobia combined with panic attacks have crippled her and left her unable to see her son swim, although she has watched his meets on video and tries to manage his life as best she can with help. Until a recognition that she needs to change, and starts on a self-guided plan – her “How Not to be a Loser” plan, taking small steps and engaging the former competitor that she buried some thirteen years ago when her life went pear shaped and she was the focus of tabloids and gossip columns after chucking in her spot in the Olympics and her promise as “the nation’s best chance”. With an unexpected pregnancy, desertion by the father, her own family disowning her and struggling to find her way with CeCe being both parent and support – her world has shrunk significantly and drastically. But she’s not happy with it – and feels that CeCe’s training methods were big contributors to her current issues.

A desperate need for medicine for her son, and having cut CeCe out of her life – Amy is faced with her greatest fear – outdoors – and is helped by Nathan who finds her, an utter mess not steps from the Chemist. Nearing closing time, and being off kilter, Nathan offers his help and a suggestion that she come meet The Larks, a group of people working on their fitness that he believes will be good for her. And here is where the story takes off: from Amy’s falling on a solo run before daybreak, to being found and rescued by the Larks: their commando-raid style friendship – pushing, inviting themselves in, demanding her time and attention, it’s not long before Amy is, if not ‘comfortable’ outdoors, at least able to attend early morning runs.

Here’s where Moran’s skills in storytelling and creating a compelling character in Amy, with a solid backstory, a son that she’d do almost anything for, and her own history as a teenaged swimming phenom that we see the roots of her anxiety, and just how easily it was for it to become the monster that isolated her from everything. It takes nearly a year, and the progress is often two steps forward and five back, but the glimmers of the “old Amy” and her competitive nature, along with her developing relationship with Nathan, her son’s success at swimming, and a community pool complex being named after her ‘swimmer self” the support of friends, plenty of determination and a sudden realization of all she has to offer, and all that others have overcome and still get up and out in the morning will have you cheering her on, celebrating the small victories, worrying at the setbacks and wanting to have your own crew of Larks to be there for support and friendship. A favorite read that I couldn’t put down – this story takes you into the thoughts (or some of them) that are common to us all, overwhelming to those with crippling anxiety, and gives tiny little coping mechanisms for dealing with it all.

I received an eArc copy of the title from the publisher via NetGalley for purpose of honest review. I was not compensated for this review: all conclusions are my own responsibility.

Review first appeared at I am, Indeed
Profile Image for Barry Lillie.
Author 21 books4 followers
April 15, 2021
Please remember a review is the reader's personal viewpoint.

How this book has so many 4 and 5 star reviews is beyond belief, it turned out to be a story that took me longer to wade through than normal due to its tedious prose.

I understood that Amy had agoraphobia, but for goodness sake every time she mentioned it or tried to overcome it she used the same repetitive phrasing and sentence structure that it became boring very quickly. In fact she was so unlikeable as a character I was hoping she'd stay inside and leave the world alone to get on without her. There's people with mental health issues and those that just whine and she came over as the latter.

The man in the car was so obviously going to be Sean and so was no big reveal. Just a rather wet flannel of a moment in a story that had so many low points it struggled to lift itself off the tarmac Amy was often looking at as she stepped outside.

We get the obligatory hunk; leader of the Larks; a rather stereotypical gaggle of women - there's the fat one, bossy one, single-parent with crazy hair colours - he's described as handsome yet is so one-dimensional I'm surprised when he turned sideways any of his ladies/gym clients could see him, add to this his boring eating regime and stilted dialogue and you have a perfect candidate for a political party candidate that sucks the joy out of everything.

There were some real gems of well-written, inspired lines but they were so few and far between they couldn't lift this novel from dull to mildly interesting. If this story had been wallpaper and the words paste, the walls of my memory will remain bare as none of them had enough adhesive to stick.
Profile Image for Mirjam.
Author 21 books44 followers
July 10, 2021
3.5
I really liked the message of this book, but the pacing seemed a bit off sometimes.
Profile Image for Readsandeats.
1,065 reviews21 followers
July 10, 2021
This was my first book by this author and it won't be my last.
We meet Amy who has agrophobia and finds it hard to trust people. As the story progresses we learn more about her and why she has these issues.
She has a 13 year old son Joey, who is a great swimmer and there is talk of him beign asked to move ot a better club, where he will have an opportunity for better coaching and competition. Amy is not sure about this for a number of reasons.
There is one day in particular that makes Amy realise that she has to change and overcome a lot of her issues. This book takes us through her journey, the highs and the lows. The people she meets and the changes they make to her life.

A lovely read about a subject that is not written about much. Well handled and I would recommend this book.
Profile Image for Libby Charlotte Alice.
390 reviews2 followers
February 12, 2021
This is not a typical chick lit at all. Nor is it a cringy romance with completely unrealistic expectations. It's an incredibly heartwarming story and delivers a really sympathetic approach to true agoraphobia. I felt I really wanted the MC to win in this book and the overall story was well built up, right to the end. Those last few chapters, wow! Leaves your head spinning but in the best way.

I'd especially reading this book for those bad mood or where you need a bit of motivation and an uplift! We've all been there, in our little huddle of self pity, and we are entitled to it. But read this whilst doing it and I promise tomorrow is another day.
Profile Image for Ashleigh.
254 reviews21 followers
March 28, 2020
This is one book that I wasnt really sure where there story was taking me, it kept me intrigued and engrossed and wanting to really discover more of Amy's story. Although it was a very slow burn for me I enjoyed the overall messages of the story. It was a well written story about second chances and friendship. I enjoyed seeing how much support Amy received, the great friendships she built and the relationship she had with her son Joey. I loved how Joey was the real reason for Amy to finally take so many steps, that before were so paralyzing for her. The secondary characters really bright so much more depth to the story
Profile Image for Jo.
1,367 reviews81 followers
August 10, 2020
I quite enjoyed this one - a slow burner but a little bit different. An ex Olympic swimmer battling her own demons whilst her son starts his own swimming career. Through in a local ladies only early morning running group (with a hunky instructor) and you have a light but amusing plot. Beth tries her hardest to overcome the huge hurdles in her life with the ultimate goal or competing in a group triathlon. I will read more by this author.
Profile Image for Mary Grand.
Author 16 books266 followers
July 31, 2020
Amy, is agoraphobic and suffers terribly from anxiety. As someone who has suffered in this way, I really pleased to see a book about these things in a sensitive and accessible way. When the writer describes Amy's feeling son one of her first ventures into the back garden, I felt a shiver of recognition. well done, a beautifully told story xx
859 reviews4 followers
October 27, 2023
I am becoming a big fan of this author very quickly. This book was amazing. Amy’s story was fantastic. I really loved the journey she went on to find herself. The cast of characters were amazing and loving.
Profile Image for Charity.
593 reviews82 followers
March 14, 2025
What a great book. Deals with crippling anxiety, agoraphobia, reconciliation, and learning to live with yourself. Closed door, but quite a bit of cussing. No Lord's name in vain.
Profile Image for Joan.
457 reviews20 followers
January 10, 2023
Pretty good story. Maybe too predictable but I still liked it.
Profile Image for Amanda.
2,026 reviews55 followers
March 28, 2020
I have a little bit of an embarrassing confession to make- yes yet another one. Although I have a couple of Beth's earlier books on my ever increasing 'to be read' pile, 'How Not To Be A Loser' is actually the first one that I have read. Now I am rather miffed that I have left it this long to discover how flipping fantastic an author Beth is. I adored 'How Not To Be A Loser' but more about that in a bit.
I loved the character of Amy Piper and I warmed to her from the first time I met her. In fact by the time I got to the end of the first chapter, I felt as though Amy had become a friend and I naturally felt protective of her. From pretty early on, it's obvious that Amy struggles with her mental health. She is the lone parent of an adorable sounding little boy, but she struggles with agoraphobia, anxiety, stress and depression. Just one of those conditions is bad enough but to have all of them in one must be horrendous. I identified with Amy to a certain extent because although I have never suffered with agoraphobia, I suffer with stress, anxiety and depression so I could understand where she was coming from and I could appreciate just how debilitating these conditions can be. One day, Amy resolves to create a new life for herself and her little boy. The story follows her attempts to do just that. There could even be a new romance on the horizon if Amy just allows herself to relax and enjoy herself. Does Amy find the happy ever after ending that she so deserves? Well you are just going to have to read the book for yourselves to find out as I am not going to tell you.
It's no word of a lie when I say that I was hooked on this book from before I even read the synopsis. I loved the bright and breezy cover and the title certainly made the book stand out from the rest. The synopsis convinced me that I needed to read 'How Not To Be A Loser' as a matter of urgency. So for once, I did what I was told and read the book. Reading 'How Not To Be A Loser' became an addiction and it was an addiction that I wasn't willing to break. I would pick the book up only intending to read a couple of chapters and fill in the odd half hour but I became so engrossed in the story and so wrapped up in Amy’s life that I just couldn’t stop reading. The pages turned increasingly quickly as I raced my way to the end of the story- I was that desperate to find out how the story ended and to discover if Amy got the happy ever after ending that she so deserved.
‘How Not To Be A Loser' is brilliantly written. The author has one of those easy going writing styles that is easy to get along with and easy to get used to. In fact, reading this book felt more like a chat between friends rather than an actual book. I hope that makes sense. In Amy, Beth has created a lovely, caring and compassionate woman, who you can’t fail to warm to. The author has clearly done a lot of research into how mental health problems affect you as a person and I found myself nodding along in agreement with certain parts of the story. This book had a bit of everything- there was drama, humour, sad bits, happy bits and well you get the picture. The author uses such vivid and realistic descriptions that I did feel as though I was part of the story myself.
In short I thoroughly enjoyed reading ‘How Not To Be A Loser’ and I would definitely recommend this book to other readers. I look forward to reading much more of Beth’s work in the future. The score on the Ginger Book Geek board is a very well deserved 5* out of 5*.
Profile Image for Anjana.
2,535 reviews59 followers
March 18, 2020
Can I start by saying how deeply annoyed I was with this books cover? The writing was so great, and the depiction of a thirty-two-year-old woman was so realistic that it irked me even more (considering I am turning thirty-two myself this year). Amy Piper is a woman who was once a national/international sportswoman who by her own descriptions has not had training in two decades. She is also now an agoraphobe, meaning she has had no exercise for a while. This coupled with all the other statements suggest that even if she trained a lot, she can’t look like the person in the pic and that felt like a let down given how invested I was in the storyline, I wish publishers would consider this in the future because it was a crucial aspect of the storyline.

Now that the ranting part of my review is over, I will move on to the reasons I loved this book. I made the grave mistake of thinking I will read a few sample chapters before I head off to sleep at night and struggled with putting it away and delayed my bedtime by at least an hour and only because the kindle showed me that it was at 50% done and I like round numbers like that. Amy Piper has a secret, several actually but the main one is a more open one, she has not left her house in ages. I liked the narrative style, it drew me and kept me completely intrigued by this substantial burden that Amy struggles with. Her life is to take a turn for the better, but this change is not instantaneous, it is gruellingly, realistically slow. We check-in at essential junctures of her ‘How not to be a Loser’ plan, her words not mine. There is a subtle layer of humour throughout the book, even during the tough times making it a delight to read even as I shed silent tears.

Here’s one example: Cafe owner’s name is Chris and the ‘we’ are a running group of women who are sweating heavily after a good morning run

“So Chris wanted us out by eight to give the fumes to disperse. We pondered that lovely thought for a few seconds”

I can’t cheer enough for the supporting cast in this tale, they are all also equally real with their own problems and attitudes but have a good heart and the energy to back up their ‘good deeds’. It is definitely uplifting in the truest sense of the word and more about the capacity of a person that the outward image that they present (hence, my problem with the cover).

I highly recommend giving this book a shot if you like reading about lovable characters with a game plan and a splendid growth arc.

I received an ARC thanks to NetGalley and the publishers, but the review is solely based on my own reactions to reading the book.
Profile Image for Heidi.
534 reviews7 followers
April 9, 2020
This book took me on quite a journey. I had a hard time believing that a bit of running could "solve" severe agoraphobia that quickly without at least some other form of therapy, but eventually I stopped thinking about that and gave myself over to this wonderfully crafted story.

Amy Piper hasn't left her house in almost three years, suffering from severe agoraphobia and anxiety. But when her son has a chance to join the Gladiators, which would mean an almost-sure chance of becoming an Olympic swimmer, she realises it's time to face the demons of her past and go outside again. And thus the Stop Being A Loser Programme is born. Helped along the way by a women's running group called The Larks, and their kind and handsome coach, Amy might just become the winner she was once destined to be.

The book deals with mental illness in a very careful way, not delivering some miraculously changed main character at the end of the book. Anxiety doesn't disappear because you've had a bit of a run around the woods, and this book made sure to include plenty of setbacks in Amy's story.

The side characters were such a joy, all women with their own struggles, but who all try to help each other in whatever way they can. Yes, of course there's a love story here, but the friendship between these women is the core of the book, and it tells a powerful story about community and compassion and hope.

Really, my only issue with this book is its cover. If you're going to make a point of mentioning over and over again that your main character is out of shape, that she has let herself go (although she's a UK size 12, which is definitely still considered slim), that she can't find clothes that fit, then maybe don't give this book a cover featuring a ridiculously skinny woman? I promise people will still read this book if it has an actual size 12 on the cover.

(I received a copy from the publisher via NetGalley in exchange for an honest review.)
Profile Image for Sinabani.
27 reviews3 followers
March 28, 2020
After the father of her 13 years son came back in her life, Amy decided to take a life changing decision. She wants to be a better mother for her son and be happy in her life. That’s why she makes a list of challenge called The stop being a loser program.

“ So, amazingly, after thirteen long years of flailing, wallowing, eating way too much processed sugar, hiding and letting life kick me in the butt, I somehow found the strength to haul myself out of bed, arm myself with a cup of chamomile tea and give it a bloody good go.”

The story evolves in two timelines where we will discover the reason why Amy is battling with agoraphobia and anxiety while living estranged from her parents. And the way Amy have been through a lot and how her past affected her. I liked how her character amazingly evolves in the story.

In this story, we will be a part of an adventure full of hope, friendship, and personal challenge. I enjoyed following the life of Amy and her friends. The way the Larks and coach Nathan will help her overcome her boundaries. Amy show us that to fulfill our dream, we have to start making the first step. That what she did, and it made her met those amazing people that will help her throughout her journey.

“Sometimes it takes just one terrible thing to finally force change after years of enduring the intolerable.”

All the characters were amazing. Besides their own personal issue, they all shared something amazing as loyalty and empathy. Nathan, Mel, Dani and the other Larks were nice to follow.

How not to be loser is a funny heartwarming story full of joy, happiness, kindness, and hope. I think that Amy’s character will inspire many people.

Thanks to Netgalley and Boldwood Books for this inspirational story.
Profile Image for Katherine Hayward Pérez .
1,665 reviews77 followers
March 24, 2020
Swimming competitions used to be Amy's world. The practising, the feel of being in the water. And the competions. She has the memories and medals to prove what her life used to be like.

Her reality now is vastly different, she has a 13 year old son and is an agoraphobic. The four walls of her home guard her from the outside world. But her memories are still very much alive.

The novel starts of with an incident involving a spider which added humour to the situation.

Beth Moran has created a family dynamic that will capture your heart. At a time when I needed a lift, this novel came into my life.

I felt I was on Amy's journey from the first page to the last. Amy is someone to root for and she has a drive to change her reality and fight to be part of the world outside her window is humbling. She feels bad and like she is missing out on her son's life, the swimming practice, parent- teacher meetings or having mother and son days out.

CeeCee was her swimming coach back when Amy was competing and is very much still a part of her life....that is until the day Amy decides she has to change if she wants to live life her way, give her son a better life and conquer her agoraphobia.

I felt so proud of her when she would take even small steps towards her goal.

How Not to be a Loser is light-hearted, funny realistic warm but has it's hard monents, just like life. I enjoyed how Amy's fight was also a way to raise awareness of life with agoraphobia.

A novel that really makes you think and feel.

Thanks to Beth Moran and Boldwood Books for my ARC in exchange for an honest and voluntary review.

5 stars.
Profile Image for C May.
1 review
August 13, 2025
Just finished this book - I discovered Beth Moran as an author earlier this year and have now read 5 of her books. She’s probably my favourite author at the moment as all her books are wholesome, clean, uplifting and easy to read.

This book was generally all of those things. It was an interesting and unique topic which I enjoyed reading about. The pros of this book would be: it was uplifting with a warm-hearted message about friendship and courage. It was a nice summer read and it wasn’t entirely predictable.

IMO, it was slightly cringey in places (for example…the shopping scene where the manaquin falls over, knocking all the queue of women over and everyone leaves the shop screaming…) and Nathan was a bit of a predictable/not entirely interesting character. I wonder if I was the only one who slightly hoped she might chose Sean instead?! He was proving himself to have really changed….I thought it might have made an interesting twist anyway. And I wasn’t totally sure about Nathan…what with all the women he trained and his lack of integrity with the whole coach/client thing.

The only other thing I noticed was that there was a lot more swearing in this book compared to her others. The others that I’ve read were quite refreshing in that they didn’t have much bad language at all…but this one was slightly different in that regard. I don’t really mind, just an observation.

On the whole it was very enjoyable, I would definitely recommend it. Slightly unbelievable/unrealistic in places but still a nice, uplifting read!
This entire review has been hidden because of spoilers.
30 reviews
January 13, 2025
Although Slow in the Middle for a Short Time, Another 5 Star Novel from Beth Moran.

Agoraphobia? The incredible stress put on elite athletes? Single parenting? Learning to set boundaries? Learning when to accept help? The value and beauty of friendship and being part of a caring team and coach? How many issues can one author pack into a story? And may I say that she always includes an important issue in each of her novels. Along with enjoying the story I also learn something.

Beth Moran is expert at keeping tensions high throughout a story, sometimes nail bitingly so. She’s also good at injecting humor into her novels as well as developing characters that are real people who are diverse and dealing with their own issues. Through it all, her novels are uplifting even when things go awry. There was one point when I was getting tired of waiting for Amy to get it together and then I thought “I know nothing about agoraphobia or how difficult it is to get over it, so let her be, cut her some slack.” That about tells you how invested you get with the characters Beth Moran develops. The further you get into her novels, the more difficult it gets to put them down. I hope that I never run out of her books to read. I parcel them out so that I know that I still have at least one more in the queue.
March 29, 2020
This has to be one of the most uplifting books I have ever read.  It's crawled it's way into my heart and has become a little bit of a favourite.  I simply loved it!

Amy is a loser! Or at least she has spent the past few years convincing herself that she is, leading to some complicated and debilitating mental health issues.  After a few devastating events where she couldn't be there for her son, Amy decides to create a plan and that she will no longer be a loser.

This novel has everything.  Love, friendship, parenthood, community and finding your strength can all be found within the pages.  It's a heartwarming tale with fabulous characters and a whole load of spirit.

I adored Amy from the very beginning and became completely invested in her journey to reclaim her former self.  My heart broke every time she had a set back and when she was successful with her plan I felt pride and joy for her.  As the narrative moved along and we saw more of the old Amy, I loved her even more. 

Surrounded by some Wacky new friends, an adorable 13 year old and a lovely new trainer, Amy's journey was a delight to read. 

Highly recommended.
Profile Image for Cassie O'Neal.
Author 2 books7 followers
December 29, 2022
To be fair, this would probably be three stars if I had really known what I was getting into. But I didn’t. I picked this book because I loved “Let it Snow”. It was cute, fun, clean and romantic. So I thought I would try another of Moran’s books to keep that feeling going. This book is none of those things. It was a grind for me to finish this.

This book is mainly about the main character’s struggle with anxiety and agoraphobia. I actually had to stop reading it for a while because I was already stressed with overlapping holiday plans, and reading about how Amy’s anxiety was personified and taunting her made my stress worse!

I picked it back up to finish once Christmas was over but it really wasn’t worth it for me. I have stress but I don’t suffer from anxiety or agoraphobia or panic attacks, so this book was not really for me. I was ready for it to be done. *Light spoiler* There was very little romance - it seems like it is all one-sided for the entire book - *end spoiler* but if you are looking for a story about overcoming anxiety, this is the one for you. It had some good moments, but most of the time I was just ready for it to end.
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