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111 Journaling Prompts for Self-Reflection, Self-Discovery, and Self-Care
Journaling can be a great way to work through challenging situations, figure out what you truly want out of life, and discover how you got to where you are. But just staring at a blank page, unsure what to write about, won't get you anywhere. That's where journaling prompts come in. This brief e-book contains 111 prompts to inspire you to put pen to paper and get started looking at your life and goals in new ways. It also includes a few quick ideas to help hold yourself accountable so you can take what you've discovered off the page and into your everyday life. This book contains prompts Your past, present, and futureRelationshipsFamilyWorkGoalsAnd more!If you're looking for an in-depth guide to journaling, this book isn't for you. But if you're ready to get started NOW and just need some prompts to encourage new insights and ways of looking at your situation, you've come to the right place. Download now and get writing!
17 pages, Kindle Edition
Published December 20, 2018
560 people are currently reading
302 people want to read
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Displaying 1 - 27 of 27 reviews
May 20, 2020
Very good book in helping you start a journal
This book was very short but very informative. I learned a lot about ways I can start to journal. I've been in a slump when it came to start a journal and I think this will help me.
This book was very short but very informative. I learned a lot about ways I can start to journal. I've been in a slump when it came to start a journal and I think this will help me.
May 7, 2022
Good list of prompts for self-reflection.
August 5, 2020
This is a quick little book with ideas for journaling. The author provides 112 (there a bonus one after 111) ideas for journaling reflection. I've done gratitude journals and this book provides some ideas that start some thoughtful reflection and potential goal-setting. I think I'm going to use some of her prompts to start some of my journal writing. I used to create prompts for students when I taught writing and she has some very insightful prompts that I look forward to using for my writing.
June 17, 2024
In "111 Journaling Prompts for self-reflection, self-discovery, self-care," Leila Kalmbach offers a concise yet powerful resource for anyone looking to delve into the practice of journaling with purpose. Recognizing the daunting prospect of a blank page, Kalmbach provides a solution in the form of 111 thought-provoking prompts designed to jumpstart introspection and personal growth.
This e-book is not a comprehensive guide to journaling; instead, it serves as a catalyst for immediate action. Each prompt is carefully crafted to stimulate exploration across various facets of life, including past experiences, current circumstances, future aspirations, relationships, family dynamics, work life, and personal goals. Whether you're grappling with a specific challenge or seeking clarity on your life's direction, these prompts offer a structured approach to gaining insight.
Kalmbach's prompts are accessible and diverse, encouraging readers to consider their lives from different angles and uncover new perspectives. Beyond mere reflection, the book also emphasizes accountability, suggesting practical tips to translate discoveries from journal pages into actionable steps in daily life.
While "111 Journaling Prompts" may not delve deeply into the nuances of journaling techniques, its strength lies in its simplicity and immediacy. It's a tool for those eager to begin their journaling journey right away, without overwhelming themselves with theory or lengthy explanations. The prompts are straightforward yet thoughtfully designed to foster meaningful introspection and self-awareness.
Overall, Leila Kalmbach's e-book is a valuable resource for anyone looking to harness the transformative power of journaling. Whether you're new to journaling or seeking fresh inspiration, "111 Journaling Prompts" provides a practical starting point to explore your inner world, clarify your thoughts, and navigate life's complexities with greater understanding.
If you're ready to embark on a journey of self-discovery through journaling, this book is an excellent companion to help you begin, explore, and evolve. Download it now and start uncovering new insights about yourself and your life today.
This e-book is not a comprehensive guide to journaling; instead, it serves as a catalyst for immediate action. Each prompt is carefully crafted to stimulate exploration across various facets of life, including past experiences, current circumstances, future aspirations, relationships, family dynamics, work life, and personal goals. Whether you're grappling with a specific challenge or seeking clarity on your life's direction, these prompts offer a structured approach to gaining insight.
Kalmbach's prompts are accessible and diverse, encouraging readers to consider their lives from different angles and uncover new perspectives. Beyond mere reflection, the book also emphasizes accountability, suggesting practical tips to translate discoveries from journal pages into actionable steps in daily life.
While "111 Journaling Prompts" may not delve deeply into the nuances of journaling techniques, its strength lies in its simplicity and immediacy. It's a tool for those eager to begin their journaling journey right away, without overwhelming themselves with theory or lengthy explanations. The prompts are straightforward yet thoughtfully designed to foster meaningful introspection and self-awareness.
Overall, Leila Kalmbach's e-book is a valuable resource for anyone looking to harness the transformative power of journaling. Whether you're new to journaling or seeking fresh inspiration, "111 Journaling Prompts" provides a practical starting point to explore your inner world, clarify your thoughts, and navigate life's complexities with greater understanding.
If you're ready to embark on a journey of self-discovery through journaling, this book is an excellent companion to help you begin, explore, and evolve. Download it now and start uncovering new insights about yourself and your life today.
March 14, 2020
This short book of writing prompts is far better than I expected.
Most free books on Amazon are sub-par. They're bland and unenjoyable. However, when I read Kalmbach's list of writing prompts, I found myself highlighting over and over again. I want to delve in and explore her ideas. I could spend hours journaling just from these prompts.
I highly recommend this ebook to anyone struggling with inspiration, boredom, or a sense of unsureness in what to write about. I'm looking forward to trying out many of these wonderful prompts put together by Kalmbach.
Most free books on Amazon are sub-par. They're bland and unenjoyable. However, when I read Kalmbach's list of writing prompts, I found myself highlighting over and over again. I want to delve in and explore her ideas. I could spend hours journaling just from these prompts.
I highly recommend this ebook to anyone struggling with inspiration, boredom, or a sense of unsureness in what to write about. I'm looking forward to trying out many of these wonderful prompts put together by Kalmbach.
May 27, 2022
If you're looking for an introspective piece that you can go back to whenever this is a good book. The prompts range a variety of topics and think pieces that allow you to truly consider/run into barriers you are setting for yourself or have accepted as true. I personally will be using this as a daily journalling exercise to release thoughts/help me process emotions.
September 2, 2019
Inspirational Reference Guide!
I am going to keep this book handy as a guide to help me in my journaling. It is so easy to become discouraged or give up journaling, but, I really think this guide is a breakthrough for me to overcome obstacles in writing. Very helpful! 😊
I am going to keep this book handy as a guide to help me in my journaling. It is so easy to become discouraged or give up journaling, but, I really think this guide is a breakthrough for me to overcome obstacles in writing. Very helpful! 😊
January 23, 2020
Inspiring
This short but inspiring ebook is and has helped me with finding the positive in myself. I have been on this journey for a long time and now I have a way of getting my thoughts about who I am and discover where I am going. Thank you for this little book.
This short but inspiring ebook is and has helped me with finding the positive in myself. I have been on this journey for a long time and now I have a way of getting my thoughts about who I am and discover where I am going. Thank you for this little book.
March 15, 2020
Helpful for journaling
beginning to journal was difficult and awkward for me without prompts. I found the prompts to encourage insightful self reflection and honest analysis of my life. Thank you for sharing your experiences, they've helped me grow.
beginning to journal was difficult and awkward for me without prompts. I found the prompts to encourage insightful self reflection and honest analysis of my life. Thank you for sharing your experiences, they've helped me grow.
July 4, 2021
Writing Prompts in the classroom setting
Looking for classroom prompts. This books has a few good ideas of writing prompts to use in the classroom. This could be an easy way to gather writing prompts in the classroom.
Looking for classroom prompts. This books has a few good ideas of writing prompts to use in the classroom. This could be an easy way to gather writing prompts in the classroom.
January 15, 2022
Great way to start
This is a great ebook if you are new to journaling and don't know where to start. Loads of prompts to get you going. I will definitely be coming back to this book if I am stuck on where to start
This is a great ebook if you are new to journaling and don't know where to start. Loads of prompts to get you going. I will definitely be coming back to this book if I am stuck on where to start
July 7, 2023
Very good source...
There's really good writing prompts here. Author is gentle and caring and got straight to the point. Worth the read and highlight several prompts to journal with!
There's really good writing prompts here. Author is gentle and caring and got straight to the point. Worth the read and highlight several prompts to journal with!
January 19, 2025
A recommend
Some of them made me think and want to cry which made them hard to use. I don’t open up easy especially to my own spouse. I would use this when I’m ready to completely open myself to my own self.
Some of them made me think and want to cry which made them hard to use. I don’t open up easy especially to my own spouse. I would use this when I’m ready to completely open myself to my own self.
January 23, 2020
This.
Interesting. Good ideas. Will definitely have to try some of these prompts. Will really improve my future journaling. Would definitely recommend.
Interesting. Good ideas. Will definitely have to try some of these prompts. Will really improve my future journaling. Would definitely recommend.
February 14, 2020
Prompts
OK I GUESS. Was not able to understand the purpose of these prompts. Found it a bit exhausting. Thanks anyway.
OK I GUESS. Was not able to understand the purpose of these prompts. Found it a bit exhausting. Thanks anyway.
October 7, 2020
111 long journling promots
I thought this book is about self care but it was basically on the topic we can do journling on. And I didn't found it to be too good as I thought.
I thought this book is about self care but it was basically on the topic we can do journling on. And I didn't found it to be too good as I thought.
October 10, 2020
Simple and powerful.
December 8, 2020
Good ideas to prompt journaling.
May 5, 2021
Short and sweet
I really enjoyed this, putting them in to use has been helpful for me. As a new writer I rally appreciate the prompts.
I really enjoyed this, putting them in to use has been helpful for me. As a new writer I rally appreciate the prompts.
June 8, 2021
One of the best books I have ever read in a long time when I get a chance I will recommend it to anyone
January 3, 2022
Quick read but helpful
Fast and easy read. One can finish the read within 5 minutes. Helps ask questions one needs to more forward. Great questions to motivate you to write.
Fast and easy read. One can finish the read within 5 minutes. Helps ask questions one needs to more forward. Great questions to motivate you to write.
July 3, 2022
A very interesting book
July 10, 2023
Great for those just learning how to journal. Gives you a foundation to work upon.
July 18, 2023
excellent resource
Found on a free site, what a gem! Easy to read, lots of ideas and prompts, im happy to add it to my library!
Found on a free site, what a gem! Easy to read, lots of ideas and prompts, im happy to add it to my library!
May 15, 2025
I absolutely loved it
I absolutely loved this book. I felt like all the prompts was absolutely amazing and fun to try and they help people get better at there grammar
I absolutely loved this book. I felt like all the prompts was absolutely amazing and fun to try and they help people get better at there grammar
January 16, 2022
A compilation of 111 prompts when you are stucks when starting a journal. Basic prompts to choose from.
Read
April 25, 2022A good selection of journal prompts but I'd have preferred a little more guidance on how to develop further. Still worth it though!
Displaying 1 - 27 of 27 reviews