Beware of sodium? No need to forego baked goodies with this unusual baking book by the author of the No-Salt, Lowest Sodium Diet Cookbook .
Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant. Urged by his doctor to keep his sodium intake "under 1,500 to 2,000 milligrams a day," Don headed for the kitchen and went to work devising recipes for delicious low-sodium dishes that added up to less than 500 milligrams daily. The results? Don's name has been removed from the transplant list, and Don shared his recipes with the world in The No-Salt, Lowest-Sodium Cookbook.
Readers of that first book have kept in touch with Don via his Web site, and have written him letters asking for more. What they most often ask for is a book with more bread recipes, more recipes for cakes and cookies and muffins and tea breads, more of all those great baked things―in short, for the book you now hold in your hands.
Don teamed up with his daughter, professional nutritionist Dr. Jeannie Gazzaniga Moloo, to fill The No-Salt, Lowest-Sodium Baking Book with recipes that are as healthy and delicious as possible. As in the previous book, they tell you just how much sodium is in each ingredient. They provide satisfactory substitutes for flavorings that patients with congestive heart failure and high blood pressure shouldn't have. All easy to make and delicious to eat. Go for it!
Donald Gazzaniga spent a full career in the motion picture and television industry as well as a bunch of years as an infantry officer in the United States Marine Corps. He had traveled the world with camera in hand, created and produced hundreds of TV commercials and worked on scores of sitcoms and other shows. He was also the only photographer to have ever been allowed on top of Mt. Rushmore since its opening. Don's career of writing led him into novels like A Few Good Men, Air France One, Batteries Not Included, War Hawks and cookbooks. Don was also known as the "Low Sodium Guru." He was pegged with that moniker by Better Homes & Garden's publication for heart healthy Magazine. The reasons were simple. Don was the first known to have reversed CHF by cutting salt out of his life completely. No salt in anything. He has crafted five no salt, low sodium cookbooks. It was his effort at avoiding a heart transplant and proving that salt did indeed have something to do with promoting heart disease, Meniere's Syndrome, stomach cancer, Nephrotic Syndrome and other ailments including hypertension. Through his effort he has helped saved thousands of lives as well as helping hundreds to avoid a heart transplant. In Living Well Without Salt, Don walks the reader through the steps he took to regain his heart and to live on with a normal life. Now with 200 recipes and chock full of foods you can eat, his book has become a best seller among those who need to lower the sodium in their diets.